As Bali – especially Ubud has been getting a spotlight as the second world capital of yoga (Rishikesh – The world capital of yoga.
You might not know that the yoga teacher training courses are not only for those who want to become a yoga teacher, but for anyone who want to learn how to incorporate yoga into your daily life. Here in this article, we are sharing some of the interviews we’ve had with our students on the graduation ceremony days
You might not know that the yoga teacher training courses are not only for those who want to become a yoga teacher, but for anyone who want to learn how to incorporate yoga into your daily life. Here in this article, we are sharing some of the interviews we’ve had with our students on the graduation ceremony days
A holiday can be tricky. Many people go on a holiday to be blinded from the reality of hectic lifestyle or stress you constantly feel from your day to day life. Being on a holiday in such an escape from the reality, do you feel rejuvenated? Do you have a fulfillment and feel truly happy
All kinds of thoughts rise in the mind. It’s quite natural to experience both positive and negative thoughts. Also, it is general tendency to focus on negative thoughts and this is when we feel agitated, stressed and depressed.
Yoga is for everybody with any life circumstances or occupations, backgrounds. It is not a religious activity, but a way of life to really know who we are, and to know that we are all one with the universal consciousness beyond individuality. In the modern world
Many people who are passionate about Yoga and find solace in this ancient practice often have to consider other career options as the earnings of Yoga teachers or trainers
One of the main reasons why vegetarian diet is preferred and suggested for leading a yogic life is it has calm and soothing effect unlike non-vegetarian spicy foods that act more as stimulant. Food has a deep connection with our thoughts and what you eat can directly impact your mind.
Chronic pain can also occur when you are stressed more than you can handle and your nervous system is in hyper arousal state. This affects your muscles, breathing patters, energy levels and also mindset all of which exacerbate the distress.
We frequently witness the amazing feats that the human body is capable of in the world of sports and athletics. We remain awestruck when we observe athletes performing pole vaults. The human body’s endurance, power, energy, flexibility, and dexterity are convincingly demonstrated when sports legends like Lionel Messi and Roger Federer hit the target. So, it’s worth looking into how the human body works and does so many amazing things. The study of the structure of the body from the head to the toes is known as human anatomy.