Largely being limited to big cities, bars and nightclubs are fast proliferating in small towns in India pointing to the menace of alcohol. The youth in the country are fast adopting alcohol as part of lifestyle.
As we have all experienced, tress and sleep are associated. One of the issues that plague us in the modern world more than anything else is stress or rather unmanaged stress. While stress in healthy amounts is important to deal with lifeβs challenges effectively and even be a motivator to accomplish a task, unhealthy amounts or unmanaged stress is like a poison that can completely destroy your immune system, affecting each and every function of your body and making you sick.
Rise and shine as you incorporate yoga in your life and enroll now for the best yoga teacher training in the world at Bali Yoga School. Originating from the birthplace of yoga β Bali Yoga School
The yoga school also conducts long term professional yoga teacher training programs that are career-oriented. Learn and practice yoga and meditation and surf the sea, go for hiking or temple visit in Bali all during the same time to enjoy your yoga holiday in Bali.Β