50 Hour Yoga Teacher Training in Rishikesh India
- Take the step forward into the world of YOGA and a certified yoga teacher.
50 Hour Yoga Teacher Training in Rishikesh India- Discover the world of yoga in our one-week long yoga teacher training course! – The 50 hour Yoga Teacher Training is perfect for you if you want to experience traditional and authentic yoga practices and a lifestyle in a limited time. This 50 hour yoga teacher training in Rishikesh India is the first half of our 100 hour yoga teacher training course. In the 7 days, you will be learning the entry level of yoga from many aspects – Hatha vinyasa yoga, Ashtanga vinyasa yoga, meditation, shatkarma, pranayama, yoga philosophy, anatomy and physiology, asana alignment and adjustment.
Because this training is the first half of our 100 hour yoga teacher training, you can participate in the second half in the future at your convenience to continue your learning. Moreover, you can choose to take the second 50 hour yoga teacher training in Rishikesh India, or any other school branches, or even online. Instead of hesitating and wondering whether yoga is for you or not, try experiencing the traditional yoga practices in this 7 days yoga teacher training course in Rishikesh, India. You can take our Sound / Reiki Healing Courses with a little extra cost, you can complete all the selected courses during your 50 hour yoga teacher training in Rishikesh India as we arrange during your free time during the day! Check the pricing below this page.
Important Points:
1- Our 50-Hour Multi Style Yoga Course is suitable for all levels, including beginners, intermediate practitioners, and advanced students.
2- We cover only the course syllabus that is specifically mentioned on the course page.
Classes
6 days × 8 hours per day
48 hoursSelf-Study
6 days × 2 hours per day
12 hoursBali Yoga School Offers
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
Read MoreHimalayan Yoga Association Affiliations
Trusted International Yoga School
Himalayan Yoga Association is an IYS®-certified International Yoga School under the IYO® – International Yoga Organisation.
The IYO® is recognized in 195 countries worldwide and serves as an official affiliate body for the Governments of India and the USA,
as well as the United Nations. Our school is also accredited by the Yoga Alliance, the world’s largest non-profit yoga network
connecting teachers and schools globally.
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IYO® – International Yoga Organisation
Recognized in 195 countries, IYO® accredits Himalayan Yoga Association as an official affiliate body supporting authentic and traditional yoga training.
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IYS® – International Yoga School Certification
Himalayan Yoga Association is a registered IYS® International Yoga School, maintaining high teaching standards and global credibility.
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Yoga Alliance USA Certification
Graduates from our school can teach worldwide with RYT200 & RYT300 credentials under Yoga Alliance USA.
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Authenticity & Global Recognition
All our yoga courses hold international approval, blending ancient yogic wisdom with modern professional training.
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ISO 9001:2015
yoga education & training, health education & wellness initiatives, social welfare & community service, disaster relief & humanitarian outreach, research & publications, local support & rural development, education & training programs.
50 Hour Yoga Teacher Training In Rishikesh India - Course Syllabus
Ashtanga Vinyasa Yoga
- What is Ashtanga Vinyasa Yoga / Its History
- Introduction to Ashtanga Vinyasa Yoga
Opening Sequence
- Samasthitiḥ
- Surya Namaskar A
- Surya Namaskar B
Standing Sequence Asanas
- Pādaṅguṣṭhāsana
- Pādahastāsana
- Utthita Trikoṇāsana
- Parivṛtta Trikoṇāsana
- Utthita Pārśvakoṇāsana
- Parivṛtta Pārśvakoṇāsana
- Prasārita Pādottānāsana A
- Prasārita Pādottānāsana B
- Prasārita Pādottānāsana C
- Prasārita Pādottānāsana D
- Use of Yoga Props
Hatha Yoga / Alignment & Adjustment / Teaching Methodology Topics
- Philosophy of Hatha Yoga
- Ancient Scriptures of Hatha Yoga
- Aim and Objectives of Hatha Yoga
- Surya Namaskar
- (Pranamasana)
- (Hasta Uttanasana)
- (Padahastasana)
- (Ashwa Sanchalanasana)
- (Dandasana)
- (Ashtanga Namaskar)
- (Bhujangasana)
- Chandra Namaskar
- (Ardha Chandrasana)
- Shashankasana
- Supta Vajrasana
- Shashank Bhujangasana
- Marjari-asana & Bitilasana
- Vyaghrasana
- Anahatasana
- Urdhva Mukha Pasasana
- Ardha Ushtrasana
- Ushtrasana
- Naman Pranamasana
- Virabhadrasana
- Virabhadrasana 1
- Virabhadrasana 2
- Virabhadrasana 3
- Virabhadrasana 4
- Baddha Virabhadrasana
Meditation
- What is meditation and what is not
- History of meditation
- 3 Best postures for meditation
- (Quarter lotus / Half lotus / Full lotus)
- Om meditation
- Shiva mantra aeditation (Om Namah Shivaya)
- Breath awareness (Anapana)
- Chakra meditation
Yoga Philosophy (Yoga Darshana)
- What is Yoga? Meaning of Yoga & Goal
- Three kinds of pain (three-fold misery)
- History of Yoga
- Classical & Modern Yoga
- Patanjali Yoga Sutras (classical text of Yoga)
- An overview of all chapters on Patanjali Yoga Sutras
Pranayama (Breathing Practices)
- What is pranayama / Its benefits
- 3 best postures for pranayama
- (Quarter lotus / Half lotus / Full lotus)
- Clavicular Pranayama
- Thoracic Pranayama
- Diaphragmatic Pranayama
- Yogic Pranayama
- Nadi Shodhana Pranayama
- Kapalbhati Pranayama
Yoga Anatomy & Physiology
- Introduction to body
- Body planes, directional terms
- Human cells, tissues, organs
- Human skeletal system
- Types of joints
- Body movements
Sample Certificate for 50 Hour Yoga Teacher Training in Rishikesh India
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our Sound / Reiki Healing Courses during your 50 hour yoga teacher training in Rishikesh India! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1&2), and 7 days (for level 1&2&3).
Add +skills to your Yoga Teacher Training journey.
50 Hour Yoga Teacher Training in Rishikesh
Dates & Fees 2026
An advance Booking fees :
In order to book the course, you are required to deposit the booking fee. We accept booking fee via Razor pay| Western union | bank transfer or Transfer wise. An official booking confirmation letter will be sent to you shortly after successful advance deposit for the course fees, the balance of the course fees can be paid on arrival at school either by credit card, debit card or cash, bank account details are given below, if you face any issue feel free to write us, we are always available to assist you.
Additional Healing Courses
✨ Additional Sound Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
🌸 Additional Reiki Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
Our Accommodation
Private Accommodation
2-People Accommodation
3-People Accommodation
4-People Accommodation
50 Hour Multi-Style YTTC Yoga Shala
Daily Shedule
Time
Schedule
6:00 – 7:00 am
Shat-Karma & Pranayama
7:00 – 8:00 am
Meditation
8:00 – 9:30 am
Hatha Vinyasa Yoga
9:30 am
Breakfast
11:00 am – 1:00 pm
Sound / Reiki Healing Class (only applicable for YTT + Sound Healing Course participants)
1:00 pm
Lunch
1:30 – 2:30 pm
Yoga Philosophy
2:30 – 3:30 pm
Yoga Anatomy & Physiology
3:30 to 5:00 pm
Ashtanga Vinyasa Yoga
5:00 pm
Tea Break
5:30 – 6:30 pm
Teaching Methodology / Alignments & Adjustments
7:30 pm
Dinner
10:00 pm
Lights Off
How to Reach?
Arrival & Departure:
The course starts on 1st of every month at 3:30 pm with the opening ceremony & orientation program. In order for you to rest properly before the opening ceremony on the 1st day of the course, the check-in to the school should be one-day before the course begins. Your check in time must be between 10 AM to 4 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12 PM to 2 PM.
What is the best way to arrive at the school in Rishikesh India?
The best and most convenient way to travel to Rishikesh is to take a flight to Jolly Grant Airport (Dehradun – DED). Jolly Grant Airport is only about 25 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from the airport.
Note : Complementary pick-up service from the DPS (I Gusti Ngurah Rai International Airport) is included in the course fee. Please provide your flight information once you book it, and we will arrange a pick-up for you.
What is included in Yoga Course Fee?
What is not included in Yoga Course Fee?
DINING AT HIMALAYAN YOGA ASSOCIATION
At the Himalayan Yoga Association, we hold our food to the highest standards — not only in taste and nourishment but also in cleanliness, hygiene, and purity.
Our kitchen is spotless and meticulously maintained. Ingredients are washed with purified water, and our staff are trained to ensure a safe, hygienic, and sacred environment.
Cleanliness is part of yoga — a clean kitchen is a clean heart.
High Demanded Yoga / Healing Courses in Bali Yoga School
