300 Hour yoga teacher training in Bali
Bali Yoga School was started with a sole purpose of propagating the higher teachings of yoga and the practice of the traditional forms of yoga. 300 hours advance hatha/ ashtanga/ Vinyasa flow based yoga teacher training in bali yoga school will help you in building an elegant structure. It will help you to gain a better understanding of yoga which in turn comes handful when you would become a advance yoga teacher. The 300 Hour yoga teacher training in Bali has been designed with sophistication and utmost care, according to the standards set by Yoga Alliance, for those who have completed 200 Hour teacher training course.
One reasons why you should join 300 Hour Yoga Teacher Training in bali is that you have already covered one layer in 200 Hour Yoga Teacher Training and you should check out what lies more beound it. There are endless possibilities of yoga; the more you scratch, more you get puzzled and become eager to know what is next. The second reason is: you will gain more yoga exposure and experience to become a knowledgeable yoga teacher. During 300 Hour program, we emphasize on yoga teaching, sequencing of advance yoga practices. Our yoga teachers impart teaching and training of several yoga aspects from Asanas/ pranayama/ meditation/ Yoga philosophy/ yoga Anatomy/ Yoga therapy to teaching practicum and methodology.
After completing 300 Hour yoga teacher training, you will be able to teach the beginner, intermediate and advanced level yoga students with confidence. The entire program is designed by top yoga experts of Bali Yoga School. We train yoga teachers to become independent, wise and flexible and you will be prepared to deal with the most challenging class, special needs and health issues of the clients.
1- Course includes advance practices of yoga, advance asanas, advance pranayama, advance yoga philosophy, advance yoga anatomy & physiology, yoga therapy and other subjects.
2- Students who really wants to know what is life, they are most welcome to learn yoga, yoga is finest mean to know the life.
3- During the course, the asanas practices are physically challenging but the course has been designed with intellect prospective to balance it with meditation & pranayama practices.
4- Students are also recommended to start incorporating yoga practices in their day today life before the course.
5- Yoga is the real health and wealth of our life, in order to attain it, we are required to cultivate patience in our life, always practice yoga, it is in you.
1- Bali yoga school Course manual is provided to students during the course.
2- Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati .
300 Hour Yoga Teacher Training in Bali - Excursions
300 Hour Yoga Teacher Training Course Syllabus
Mastering Hatha / Vinyasa Flow (1st Week) Week 2 nd & 3 rd Week 4 th – Pranayama (Breathing Control) Shatkarma (Yoga cleansing) Bandhas (Energy locks)
Mastering Hatha / Vinyasa Flow (1st Week)
Week 2 nd & 3 rd
Week 4 th –
Pranayama (Breathing Control)
Shatkarma (Yoga cleansing)
Bandhas (Energy locks)
Mudra (Yoga Gestures) Dhayan (Meditation) Mastering Ashtanga Primary Series & Advance postures On 1 st week – Introduction to Traditional Ashtanga yoga and Vinyasa & sun salutation A & B. Anatomy & phisology- 1st week 2nd Week- 3rd Week- 4th Week- Yoga therapy- 1st week 2nd Week- 3rd Week- 4th week-
On 2 nd week – Seated sequence postures & Finishing Sequence postures.
On 3 rd week – Some Advance postures/ Teaching methods/ Teaching by students.
On 4 th week – Questions & Answer / Feedback by teacher on improvements.
Evaluation are based on
Mudra (Yoga Gestures)
Mastering Ashtanga Primary Series & Advance postures
On 1 st week – Introduction to Traditional Ashtanga yoga and Vinyasa & sun salutation A & B.
Anatomy & phisology- 1st week
Yoga therapy- 1st week
300 Hour Yoga Teacher Training In Rishikesh, India Dates 2020
Dates Fees 1 Nov to 28 Nov 2020 Closed 1 Dec to 28 Dec 2020 4 Seats left – Fees $1800 1 Jan to 28 Jan 2021
Available – Fees $1800 1 Feb to 28 Feb 2021
Available – Fees $1800 1 Mar to 28 Mar 2021
Available – Fees $2500 1 Apr to 28 Apr 2021
Available – Fees $2500 1 May to 28 May 2021
Available – Fees $2500 1 Jun to 28 Jun 2021
Available – Fees $2500 1 Jul to 28 Jul 2021
Available – Fees $2500 1 Aug to 28 Aug 2021
Available – Fees $2500 1 Sep to 28 Sep 2021 Available – Fees $2500 1 Oct to 28 Oct 2021 Available – Fees $2500 1 Nov to 28 Nov 2021 Available – Fees $2500 1 Dec to 28 Dec 2021 Available – Fees $2500
300 Hour Yoga Teacher Training Daily Schedule 2020- 2021
Time Schedule 5:00 Am Morning bell 6:00 – 7:30 Am Hatha/ Vinyasa flow yoga 7:45 – 9:00 Am Pranayama 9:15 – 10:00 Am Breakfast 11:00 – 12:00 Am Yoga Philosophy 12:15 – 1:15 Pm Yoga Anatomy & Physiology 1:30 – 2:30 Lunch 3:00 – 4:00 Pm Yoga therapy 4:00 – 5:00 Pm Alignment, adjustment & methodology 5:00 – 6:30 Pm Ashtanga Yoga 6:30 – 7:30 pm Meditation 7:45 Pm Dinner 9:00 Pm Lights Off
What is included in the course fees ?
- 28 nights Shared Accommodation
- 3 Times daily nutritious vegetarian meals and teas
- Weekend excursions
- Course material
- Every saturday kirtan night
What is not included (Private accommodation) Price-
- From Nov/ Feb 2021 ($400 USD extra for Private Accommodation)
- From March/ Dec 2021 ($600 USD extra for Private Accommodation)
- Any transportation
- Personal Expenses
- Extra Classes
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Bali Yoga School. Before departure return your books, maps or any goods which you borrowed. Bali Yoga School provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Bali Yoga School.
Refund Policy – An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation. There is no charge of course cancellation. Student just has to inform by email.