High blood pressure is considered a silent killer and not without a reason. With no visible symptoms, unmanaged hypertension can slowly and surely damage your crucial organs like heart, brain and kidney.

High blood pressure is considered a silent killer and not without a reason. With no visible symptoms, unmanaged hypertension can slowly and surely damage your crucial organs like heart, brain and kidney.
If you are a yoga lover and wants to practice yoga outside India then Bali is one of the destination you would love to visit. Bali has something which we can not describe but can be experienced its yoga culture, spiritual practices, Balinese lifestyle volcanic mountains iconic rice paddies, beaches and coral reefs is something that amazed the people who visit the place for yogic practice as well as for retreats purpose.
If yoga is your passion and you want to align your career by becoming a yoga teacher or guru, then Bali Yoga School in Ubud Bali gives you the opportunity to become an established yoga teacher.
The island of Bali is one of the perfect place for yoga practitioner and retreat lover due to the tropical weather and beautiful natural surrounding which makes bali one of the most loved place for yoga aspirants. Most of the yoga practitioner goes to bali for acquiring yogic knowledge and to enhance their yogic practice.
Bali is a health and wellness hotspot that attracts people from all over the world; yogis as well as people who want to enjoy the beauty of the island. It is indeed a very special place for yoga practitioners to learn yoga and is best for yoga teacher training.
Bali is one of the best tourist destination in the world with its beautiful beaches, rice fields, and natural Landscapes of hills and mountains. Also known as the Islands of Gods the city is famous for adventure, Surfers, trekkers, and for yoga practices.
Bali also known as the Island of Gods is one the best places for nature lovers because of its pleasant weather as well as for the people who love to practice meditation and Yogic Teachings. The place has become a hub for many yoga practitioners who visit the island to relax, enjoy nature and enhance and improve their yoga practices.
In this session we are going to talk about three postures pasasana cronch asana bhekasanaย so in primary series when we were discussing
Namaste himalayan family we hope you are doing good and good so for today’s session our topic is sun salutation with modification
in today’s class we learn how we will make crow pose or how we can get into a crow pose so let’s begin our class