Hi my name is Riley i have been a student here at Bali Yoga School for the past two months i completed my 500 and i have nothing but thanks
Good afternoon my name is yazna i’m a student here at bali yoga school in bali um I’ve just completed my 500 hours of yoga
so we will start today’s session with the chanting of om and again the opening mantra of astanga so for that you can again simply sit
so now we will continue the setting process from here again so you can say it’s a part two of sitting series so yesterday we ended up
we are going to be discussing about some terms in astanga some basic terms some alignment of the posters i hope you enjoy this course
today we are going to just finish all the postures so we are going to finish the series of ashtanga primary series
we are going to be discussing about some terms in ashtanga some basic terms some alignment of the posters i hope you enjoy
in today’s session we are going to discuss about again new postures where we finished last time so the upcoming poster
we are going to be discussing about some terms in astanga some basic terms some alignment of the posters i hope you enjoy
namaste welcome back to my vinyasa session so as i told you in today’s vinyasa session we are going to work on flow