Patience is an important part of our life an important practice we need it in our life, So that whenever emotions ever over come us whenever we loose ourself into the emotion by practicing patience we can balance ourself in order to live balance, healthy and peaceful life incorporate it in your day to day life. 

Other good articles – 

https://www.baliyogaschool.com/benefits-of-sun-bath-and-normal-bath/

https://www.baliyogaschool.com/imbalanced-diet-and-food-fads/

https://www.baliyogaschool.com/naturopathy-a-natural-physcian/

https://www.baliyogaschool.com/naukasana-boat-pose/

https://www.baliyogaschool.com/what-is-shatkarma-write-the-name-of-all-types-of-shatkarma/