The ultimate goal of life is happiness or, in other words, to be at peace despite the situations turning chaotic and messy. But how to find that eternal joy? Yoga, the most precious gift to…
Vitamins are essential ingredients of food. They assist carbohydrates, fats, proteins and other nutrients to promote various chemical processes, increase energy, replace and build cells and to arouse phagocytes. For maintaining good health vitamins serve…
Explained in simple words The moment the word ‘philosophy’ comes to mind, we tend to think that it generally relates to deeper questions about life, God, existence, exploring the world of the unknown, and self-inquiry…
Flowing with the present moment is the best thing one can do to lead a happy life. But at times a break away from the monotonous routine is important to relax and rejuvenate. The stress…
Our body has very powerful, but delicate five sense organs which are interrelated through the brain, and all their activities and impressions are also motivated and guided by the train. These organs pertain to hearing…
Human brain consists of three parts, such as the frontal brain or forebrain, midbrain and hind (backside) brain and each of which controls various organs of the body. The spinal cord and brain possess three…
While India is the birthplace of yoga and meditation, Bali is the confluence of yoga communities from all over the world. Ubud, the yoga center of the island, is dotted with teacher training schools with…
Most of all Eliments emanate from the intake of food which no doubt, supplies all the essential nutrients (such as carbohydrates, proteins, fats, vitamins, salts, sugars, and minerals), An infected, stale, putrid and unnatural food…
It pertains to the body’s communication system which connects all organs, cells, and tissues with the brain and spinal cord where messages are transmitted by various body organs in such a silent, perfect and timely…
BODY PLANES (A) The Sagittal Plane: Sagittal plane that runs the body, dividing the body into left and right portions. Subsections of the sagittal plane include: Midsagittal runs through the median plane and…