Diet forms and plays important role in our health care. Foods are obtained from vegetables, cereals, dry and ripe fruits, animals poultary and livestock. A balanced diet should consist of carbohydrates, proteins, minerals and vitamins.…
Food allergy is caused by Putrid, stale and rotten foods. Half cooked or over cooked foods which have been deep fried with saturated fats, strong and pungent spices and condiments. Taking any food beyond one’s…
Nature not only moulds, nurtures and take care of our body it also blesses and bestows many bounties on all living beings. Nature discharge its various functions with the help of certain rules which every…
Yoga is not exclusively meant for the benefits of saints, ascetics and mystics. It, in fact, serves to benefit all and one alike but the accrual of benefits and time take to attain the desired…
Ayurveda is an ancient holistic science that originated in India thousands of years back and is increasingly gaining popularity across the world. Considering modern medicine has a lot of side-effects, alternative healing systems like Ayurveda,…
Multiple Sclerosis (MS) is a kind of autoimmune disease which affects brain, spinal cord and optic nerves or central nervous system. Like in other autoimmune diseases where immune system starts attacking healthy tissues of the…
Your skin is not just the outer layer of your body that protects you from infection, but is also an indicator of your overall health. Dull skin, darkening of skin, acne, pimple and other skin…
Family is the eternal home of civic virtues which means whatever good or bad habits we imbibe, generate in the home itself, aided by external influences and traditions. There is and should be, at least,…
While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns and lurking fear of Coronavirus pandemic…
Having the word ‘sex’ in general conversation is considered a taboo in India and elsewhere despite the fact that it is the third most basic needs after hunger and thirst. But in ancient India, people…