There are many fad diets that aim for quick weight loss from Ketogenic diet to Atkins Diet. These diets may affect our nutritional intake and cause dehydration, vitamin and mineral deficiency, weakness, headaches, constipation and…
Ayurveda is an ancient holistic science that originated in India thousands of years back and is increasingly gaining popularity across the world. Considering modern medicine has a lot of side-effects, alternative healing systems like Ayurveda,…