The ancient practice of Yoga is not just about the Asanas but a holistic change in your routine for boosting overall health. Waking up before or as the sun rises can bring your biological clock in sync with nature which will ensure all your body systems work efficiently and towards your well-being.
Let us begin our session today we are going to ah cover the remaining of the general notes and we are also going to get introduced
Om shanti welcome to the ayurveda class so till now we discuss about the agni the types of the jatharagni and the trimala and we understand
So today we’re gonna understand about the prakriti till now we discuss about how the diseases are formed right we discuss about tridosha
So today we’re gonna discuss about the Ayurved and we’re gonna look towards the meaning and the introduction about the Ayurved
Iām sitting on the this uh sofa but you have to sit on the ground okay so even if you get this kind of uh sofa or chair
ccording to Ayurveda Trigunas are the three fundamental universal energies and three essential
components or energies of the mind: Sattva Rajas Tamas
Method of sponging is generally used for those who are bed-ridden, crippled, invalid, unable to perform any physical activity or lead a sedentary life.
Ayurveda is the ancient system of medicine which enjoyed the patronage and assistance of royal families and the common man.
It is a piece of hard metal that attracts small pieces of iron or anything made out of the latter. It is a piece that is encircled
