Common Cold : It is generally an oft-repeated adage, “common cold, treated or untreated, lasts for seven days”. It is an off-shoot of exposure to sudden climatic changes. It is very agonising and irritating disorder…
Colic, gas, griping, eructations, dysentery locking up of wind, gastralgia, constipation acidity point out to one common factor, viz wrong food intake. As a first step try to remove the cause. If your digestion is…
If Covid-19 pandemic has taught us anything, it is the importance of a structured day. In times, when we are not able to step outside, and are mostly managing workplace, online classes of children, and…
Who does not want to look youthful and wrinkle-free skin always? But ageing is inevitable. It is said that in ancient times Yogis and Saints lived 200 years and some of them even managed to…
Spiritual retreats are increasingly being preferred by many people over regular holidays. If you are planning a week-long retreat to break the chain of monotonous life events and recharge yourself, Bali Yoga School in the…
It is important to take a pause from the daily hustle and bustle to restore the rhythm of life. Changing the surroundings and spending time with oneself usually does the trick, especially if stress has…
Yoga connects body, mind, and soul and helps us unravel many life mysteries. Yoga’s benefits multiply manifold when practiced in the company of nature. Bali the magnificent Indonesian Island entices with its majestic mountains, the…
Meditation is a spiritual practice, it leads the practitioner to the ultimate freedom (Moksha) or (Nirvana), it free us from the continuous materialistic pain and pleasure, it fixes us into immortal bliss. Q- Why should…
The word Ṣatkarma is a combination of the words Ṣat (six) and karman (act). They are a set of yogic purification techniques delineated by haṭhayoga texts, beginning with the haṭhayogapradīpikā. These are procedures that remove…