We frequently witness the amazing feats that the human body is capable of in the world of sports and athletics. We remain awestruck when we observe athletes performing pole vaults. The human body’s endurance, power, energy, flexibility, and dexterity are convincingly demonstrated when sports legends like Lionel Messi and Roger Federer hit the target. So, it’s worth looking into how the human body works and does so many amazing things. The study of the structure of the body from the head to the toes is known as human anatomy.
METHODS 1 – Stand in Tadasana (Mountain Pose). Inhale and shift your weight onto your right foot, and lift your left heel toward your left buttock as you bend the knee. Press the head of…
Ubud in Bali gives you more than just a reason to choose this exotic destination to participate in Bali Yoga School’s best 3 days yoga retreat in Ubud Bali.
ccording to Ayurveda Trigunas are the three fundamental universal energies and three essential
components or energies of the mind: Sattva Rajas Tamas
The vertebral (spinal) column surrounds and protects the spinal cord (central energy channel, aka Sushumna nadi). Axis around which yoga poses revolve
Patanjali describes 13 obstacles of yoga by breaking them down into two sets. The first set of Antarayas are the primary and most common obstacles one will encounter in yoga. The second set contains four minor obstacles, several of which are very uncommon.
Break off for 11 days from boredom and monotony and join an enjoyable handpicked Best Yoga Retreat in Bali. Above and away from the stereotyped routine activities that you are obliged to perform all the…
Best Yoga Retreat in Bali Indonesia in 2021 Embrace nature and enjoy its beauty. And to do this all you need is to take a 3 day short and sweet break from the boredom and…
Extend your weekend holiday this time to escape to yoga retreat in bali for a memorable and unique experience – short and sweet. The 3 days yoga retreat in Bali is all you need to…
Common Cold : It is generally an oft-repeated adage, “common cold, treated or untreated, lasts for seven days”. It is an off-shoot of exposure to sudden climatic changes. It is very agonising and irritating disorder…