Many people who are passionate about Yoga and find solace in this ancient practice often have to consider other career options as the earnings of Yoga teachers or trainers
One of the main reasons why vegetarian diet is preferred and suggested for leading a yogic life is it has calm and soothing effect unlike non-vegetarian spicy foods that act more as stimulant. Food has a deep connection with our thoughts and what you eat can directly impact your mind.
Back pain is one of the most common problems that could affect people of any age, although it is more common in older people