The yoga school also conducts long term professional yoga teacher training programs that are career-oriented. Learn and practice yoga and meditation and surf the sea, go for hiking or temple visit in Bali all during the same time to enjoy your yoga holiday in Bali.
Yoga is not exclusively meant for the benefits of saints, ascetics and mystics. It, in fact, serves to benefit all and one alike but the accrual of benefits and time take to attain the desired…
If Covid-19 pandemic has taught us anything, it is the importance of a structured day. In times, when we are not able to step outside, and are mostly managing workplace, online classes of children, and…
There are many fad diets that aim for quick weight loss from Ketogenic diet to Atkins Diet. These diets may affect our nutritional intake and cause dehydration, vitamin and mineral deficiency, weakness, headaches, constipation and…
Ayurveda is an ancient holistic science that originated in India thousands of years back and is increasingly gaining popularity across the world. Considering modern medicine has a lot of side-effects, alternative healing systems like Ayurveda,…
Who does not want to look youthful and wrinkle-free skin always? But ageing is inevitable. It is said that in ancient times Yogis and Saints lived 200 years and some of them even managed to…
Your skin is not just the outer layer of your body that protects you from infection, but is also an indicator of your overall health. Dull skin, darkening of skin, acne, pimple and other skin…
Family is the eternal home of civic virtues which means whatever good or bad habits we imbibe, generate in the home itself, aided by external influences and traditions. There is and should be, at least,…
While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns and lurking fear of Coronavirus pandemic…
