High blood pressure is considered a silent killer and not without a reason. With no visible symptoms, unmanaged hypertension can slowly and surely damage your crucial organs like heart, brain and kidney.
SUN BATH: Sun and its light and rays are indispensable for our health, and our very existence. More details would be spelled out in our chapter on βChromotherapyβ which deals with colours of the sun…
Every one wishes to stay fit, trim and healthy but our efforts generally fail to keep pace with our wishes. In the mad rush of hurry, worry and scurry, health is the biggest casualty. No…
Vitamins are essential ingredients of food. They assist carbohydrates, fats, proteins and other nutrients to promote various chemical processes, increase energy, replace and build cells and to arouse phagocytes. For maintaining good health vitamins serve…