Jal neti (nasal cleaning with water) is one of the six purifying techniques (shatkarmas) in the “Hatha Yoga Pradipika.” The term is Sanskrit and translates literally to “water cleansing.”
Jal neti (nasal cleaning with water) is one of the six purifying techniques (shatkarmas) in the “Hatha Yoga Pradipika.” The term is Sanskrit and translates literally to “water cleansing.”