Hello!
My name is Avishag, and I’m currently immersed in the 300 hour yoga teacher training program here. Today’s session included Osho Meditation, which was a profoundly transformative surprise! As someone who adores this practice, I hadn’t anticipated experiencing it within a yoga curriculum. The session blended dynamic movement, vocal expression, and seated introspection, creating a powerful release of stored emotions. It felt deeply liberating and healing, especially within the incredibly safe space nurtured by our compassionate teacher and supportive classmates.

Following this, we transitioned to Yin Yoga, which perfectly complemented the morning’s intensity. The restorative postures allowed for gentle release and deep rest, balancing energy while honoring the body’s need for stillness.

This program continues to exceed my expectations. The teachers radiate wisdom and warmth, sharing knowledge with patience and enthusiasm. The environment is serene, the facilities are excellent, and the nourishing vegetarian meals add to the holistic experience. Above all, the sense of community here is uplifting—everyone is genuinely kind, fostering a space where growth feels natural.

Thank you for this enriching journey. My heart is full of gratitude!

Click the image to learn more about yoga courses in Rishikesh, India.