Why should we practice meditation this is the question of everyone before coming into meditation practices, let me answer you in a very simple way everyone in this world is looking for permanent inner peace good health and good relationship and so on

But we are not able to get it through money or materialistic powers and when we realize it that we are not able to get all of these qualities through metalistic powers or money therefore our search to find permanent inner peace good health good relationship lead us to the practices of meditation

We can also say to yoga union of body mind with the spirit the source where we find all of these qualities to live a healthy peaceful and prosperous life thank you so much for listening we wish you a wonderful a wonderful time stay safe stay healthy Namaste.

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