“ The best things in life are simple.” It is just the beginning of a new year and here is how you can start it off by simplifying your thought process , simplifying your lifestyle,…
Meditation is prolonged concentration without disruption when we are entirely absorbed into activity or the point of focus. It represents the 7th limb of Yoga or Dhyana. The English word ‘to meditate’ literally means to…
The vertebral (spinal) column surrounds and protects the spinal cord (central energy channel, aka Sushumna nadi). Axis around which yoga poses revolve
Patanjali describes 13 obstacles of yoga by breaking them down into two sets. The first set of Antarayas are the primary and most common obstacles one will encounter in yoga. The second set contains four minor obstacles, several of which are very uncommon.
Bali known as the Land of the Gods is also famous for the practice of Yoga Teacher Training Courses due to there being peace and serenity and loving nature.
Break off for 11 days from boredom and monotony and join an enjoyable handpicked Best Yoga Retreat in Bali. Above and away from the stereotyped routine activities that you are obliged to perform all the…
Best Yoga Retreat in Bali Indonesia in 2021 Embrace nature and enjoy its beauty. And to do this all you need is to take a 3 day short and sweet break from the boredom and…
Extend your weekend holiday this time to escape to yoga retreat in bali for a memorable and unique experience – short and sweet. The 3 days yoga retreat in Bali is all you need to…
Common Cold : It is generally an oft-repeated adage, “common cold, treated or untreated, lasts for seven days”. It is an off-shoot of exposure to sudden climatic changes. It is very agonising and irritating disorder…
Colic, gas, griping, eructations, dysentery locking up of wind, gastralgia, constipation acidity point out to one common factor, viz wrong food intake. As a first step try to remove the cause. If your digestion is…
