Yoga is not exclusively meant for the benefits of saints, ascetics and mystics. It, in fact, serves to benefit all and one alike but the accrual of benefits and time take to attain the desired…
Ayurveda is an ancient holistic science that originated in India thousands of years back and is increasingly gaining popularity across the world. Considering modern medicine has a lot of side-effects, alternative healing systems like Ayurveda,…
Multiple Sclerosis (MS) is a kind of autoimmune disease which affects brain, spinal cord and optic nerves or central nervous system. Like in other autoimmune diseases where immune system starts attacking healthy tissues of the…
Your skin is not just the outer layer of your body that protects you from infection, but is also an indicator of your overall health. Dull skin, darkening of skin, acne, pimple and other skin…
Family is the eternal home of civic virtues which means whatever good or bad habits we imbibe, generate in the home itself, aided by external influences and traditions. There is and should be, at least,…
While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns and lurking fear of Coronavirus pandemic…
Make your sex life more satisfying by preparing your body with these 10 yoga poses and improve your relationship with your partner.
The ultimate goal of life is happiness or, in other words, to be at peace despite the situations turning chaotic and messy. But how to find that eternal joy? Yoga, the most precious gift to…
Vitamins are essential ingredients of food. They assist carbohydrates, fats, proteins and other nutrients to promote various chemical processes, increase energy, replace and build cells and to arouse phagocytes. For maintaining good health vitamins serve…
