15 Days 100 hours online hatha/ vinyasa flow/ ashtanga based yoga teacher training in bali yoga school.
Namaste to all, we at Bali yoga school are offering 100 hours hatha/ vinyasa flow Ashtanga based yoga teacher training, its 15 days program which includes recorded live classes of all subjects from great teachers, its completely real learning experience from us to your space, its great opportunity for all of you to complete 100 hours yoga course in very reasonable price with one of the top yoga school of Bali, join us today.
100 hours yoga course is part of 200 hours yoga course, it’s for those who don’t want to complete the 200 hours in one time so we give them an option to complete 200 hours in two parts, first semester and 2nd semester, after completing 1st 100 hours you can join us any time to complete 2nd 100 hours program to get the certification of 200 hours certified yoga teacher training course which makes you able to teach anywhere in the world as a Bali yoga school certified yoga teacher
In case if you would like to complete 2nd 100 hours in school premises instead of online at Bali yoga school so we are giving you that option too, you can choose yourself whether you want to do 2nd 100 hours course online or offline.
Once you complete your 1st 100 hours online teacher training program, you can join us any time for our 2nd 100 hour online program so that you can complete the whole 200 hours.
What is included ?
– Access to all classes best recordings with clear explanation on each topic.
– Every day 20 mins one on one in person live conversation with teacher, in which student can ask any question regarding classes.
– Every Sunday one hour live group mantra chanting session.
– At the end of the course teacher will take live one on one 1 hour live exam, in which student has to perform asana’s asked by teacher and answer the questions.
Advantages of Becoming the part of Bali yoga family
Classes recording by great teachers.
You will also get free life-time membership with Bali yoga school & its branches.
You will be eligible for 10% discount in our all off-line courses.
Opportunity to work with us as the assistant teacher.
Opportunity to work with us as the lead teacher.
Opportunity to work with us as the volunteer on our world-wide retreat programs.
Course Hours
72 contact hours direct with teachers
8 elective hours of assignment
20 non-contact hours of self-practice
Course Date
Course start from 1st of August 2020 Onward, You can join the course at any-time to start to complete it with 15 days, book your seat today.
Course Fee- 150 USD
100 Hour Yoga Teacher Training Online Course Details
Ashtanga Yoga Postures Hatha Yoga/ Vinyasa Flow (Asanas) Meditation Anatomy 1st week Anatomy 2nd week
Yoga Philosophy (Yoga Darshana)
- Introduction to Yoga
- Summary about Yoga
- Evolution of yoga
- Introduction to patanjali yog sutra
- Introduction to Raja Yoga
- Objectives of Yoga
- Kleshas
Pranayama (Breathing Practices)
- Introduction of Pranayama
- Benefits of pranayama
- General guidelines
- Clavicular
- Thorocic and Diaphragmatic Breathing (Yogic Breathing)
- Ujjayi
Mudras (Yoga Gestures)
- Jnana mudra
- Chin mudra
- Yoga Bandhas (Energy Lock)
- Preparation
- Uddiya
Yoga Cleansing (Shatkarma)
- Jalaneti
Sitting postures for pranayama sadhana
- Easy pose
- Half-lotus
Teaching Practice & Methodology
- Demonstration
- Alignment
Deposit the course fees via net banking- Bank account details
Account holder- Himalayan Yoga Association
Account No- 50200035541869
IFSC Code- HDFC0000725
Branch Code- 000725
Swift Code – HDFCINBB
Bank Name- HDFC Bank
Branch Name- Rishikesh
State- Uttarakhand
District- DehraDun
Bank Address- MC No 53, MJ Mall Railway Rd
Rishikesh – 249201
Refund Policy – The course fees is non-refundable, only in the case of emergency students can join us on other schedules.