Top 5 200-Hour Yoga Teacher Training Courses in Ubud, Bali

If you’ve been dreaming about starting your yoga teacher training journey, chances are Bali is already on your list. And honestly, it should be. Bali has everything to be the best place to practice yoga: lush rice fields, spiritual energy, peaceful temples, and the sound of nature surrounding.

Ubud is the hub of yoga in Bali. Whether you are looking at a tiny studio in the jungle or a bigger yoga school that attracts students across the globe, Ubud is a paradise to anyone seeking to enhance their practice.
However, the problem is that there are just so many options, it can be a bit intimidating. To make it easier on your part, we have selected the Top 5 Yoga Alliance-certified 200-Hour Yoga Teacher Training (YTT) courses in Ubud, Bali.

These programs not only teach poses, but are about self discovery, discipline, community and transformation. These schools offer a good background both when you want to become a certified teacher as well as when you want to learn more about yoga. All right, let’s begin.

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1. Bali Yoga School: Where Tradition Meets Transformation

When yoga lovers hear the name Bali, the first thing that comes to their mind is Bali Yoga School and there is a good reason behind that. This is not another yoga studio that decided to offer teacher training. Bali Yoga School has strong roots that date back to Rishikesh, India, which is commonly regarded as the cradle of yoga. They have transported all the way to the centre of Ubud, those pure, original Indian yoga teachings and made something very special.
The first thing that you notice when you go to Bali Yoga School is the sincere hospitality and the feeling of belonging. Whether you are an absolute beginner who can hardly touch your toes or a long-time practitioner, you are invited with open arms. Students arrive at the school representing many countries all over the world who share the same passion, yoga and personal growth.

The landscape is spectacular in itself. Imagine practicing yoga with the panorama of the waving rice fields and tropical vegetation as far as the eye can see. This serene setting will automatically promote contemplation, education, and a closer contact with your inner self that yoga is all about.

The true difference between Bali Yoga School and other schools is that they are dedicated to traditional Indian yoga teachings. Although it is true that in many places yoga is approached as a form of fitness only, this school takes yoga to a whole new level by getting deep into the philosophy of yoga, the spiritual side, the breathing exercises, the discipline that makes yoga more of a lifestyle than a simple form of exercise.

The course includes classical Hatha yoga, vigorous Ashtanga yoga, and extensive Pranayama (breathing) techniques. You will be taught by the experienced teachers who possess generations of yogic knowledge in their teachings along with the core basic topics. By the end of your 200-hour training here, you will not only know how to teach yoga postures, you will have a feel of yoga as a way of life.

Ideal for: New or intermediate yoga students who seek a traditional, authentic yoga foundation and aspire to teach yoga in any location around the globe.

2. Yoga New Vision Teacher Training: Where Creativity Meets Ancient Wisdom

If you are the kind of person who loves to balance tradition with innovation, then Yoga New Vision could be your ideal place. This school is in the center of Ubud and earned its reputation by blending traditional yoga practices and contemporary, interactive pedagogical approach. The atmosphere here is contagious, dynamic, youthful and interactive forming a vibrant learning experience that promotes creativity and personal exploration.

The special thing about this school is their holistic approach to yoga education. You will learn Hatha and Vinyasa yoga series as well as immerse yourself in the practices of Yoga Nidra, meditation methods, and the principles of mindful living. It is not merely the creation of yoga teachers but people who breathe yoga in their life.

The instructors at Yoga New Vision are supportive, and they allow you to risk taking, trying new things, and learning. There is great stress on the importance of discovering your own individual voice as an educator, as opposed to aping that of another. This will assist you in developing authentic self-confidence in your own practice and in your teaching skills in the future.

Best for: People who want to get a balance between traditional yoga teachings and newer instruction methodologies, particularly those who want to create their own teaching style and gain confidence in the practice and teaching.

3. Inner Yoga Training Bali: A Sanctuary for Healing and Self-Discovery

If you are lured by the therapeutic and transformational nature of yoga, Inner Yoga Training Bali is what you need: a nurturing environment where healing occurs automatically. This school is hidden in a quiet corner of Ubud and its family-like environment and atmosphere have been cited by many students as life-changing. As soon as you enter, you can feel the gentleness and slow rhythm that makes you breathe and actually connect with your inner self.

This school was established on the serene idea that yoga must be a healing experience of your whole being including the body, mind and the spirit. Such a nurturing atmosphere is created by the teachers that a lot of students end up working through the old emotions, letting go of their limiting beliefs and finding peace within themselves that they did not even realize they were seeking.

The program is more concentrated on Yin Yoga and Vinyasa Flow, which is a perfect combination that creates balance. Yin yoga helps you to relax, to release, to go inside yourself, and Vinyasa is about energy, power, and lovely flowing movement. The classes are small which means that you will get a personalized approach as you progress through your journey and your personal growth and healing are made a priority.

Ideal For: Anyone in need of healing and personal transformation, as well as a greater connection to oneself. This is ideal to the person who sees yoga as a teaching tool as well as a strong tool of self-care and emotional wellness.

4. Zuna Yoga: Professional Excellence Meets Spiritual Depth

Zuna Yoga is one of the most respected institutions in Ubud which offers training that is professionally rigorous and spiritually enriching to students who are serious about their yoga education. This globally established school will have committed students eager to take part in a complete and life-altering yoga experience. The surroundings are encouraging and professional but very spiritual with beautiful facilities which create a serene, motivating atmosphere.

What is most unique about Zuna Yoga is that they focus on the inner side of yoga practice. Many schools are also very physical-based and do not teach much pranayama, meditation, and subtle energy work, but Zuna works to ensure their students learn all those aspects as well. You will be taught the flow of energy in the body, the training and peaceful state of the mind and how yoga can be a lifelong spiritual pursuit.

The curriculum is wide and is structured well with the international faculty members who have different levels of expertise and years of experience in training you. Students tend to leave Zuna Yoga not only with a certificate but a new sense of purpose and a better idea of what it means to be a yoga practitioner and teacher.

Best suited to: Serious students who are interested in professional, structured training that is both physically rigorous and spiritually foundational.

5. Intuitive Flow: Where Magic Happens Naturally

Located on the hills with a panoramic view of the lush forests and the mountain Agung, Intuitive Flow Yoga Studio is one of the most idyllic places you could find to complete your yoga teacher training. As soon as you enter the magnificent shala, you are immediately impressed by the beauty of nature and space that relaxes your mind and opens your heart. Founded by the very reputable Linda Madani, it is more than just a yoga studio, but a place of change and healing.

The 200-hour YTT course is a gorgeous combination of Hatha yoga, Vinyasa flow, pranayama, meditation, and energy healing practice. What is so special about this training is the focus on training not only with your head, but also with your heart. You will know how to lead students to greater levels of awareness and presence, rather than how to perform the postures properly.

The style at Intuitive Flow is slow and strong with a lot of emphasis on body awareness, respecting your limitations and finding your own interpretation of each pose. The natural beauty is another part of your learning process because there is nothing more inspiring than practicing yoga in the most magnificent nature in Bali that can naturally help you connect with nature and yourself.

Most Appropriate To: Spiritually-minded students who wish to use yoga as an energy, awareness, and inner transformation practice, especially those who are attracted to more heart-based, intuitive teaching methods.

Benefits of Doing a Yoga Teacher Training in Bali

You might be thinking, why Bali, of all the places in the world, has become such a popular place to take yoga teacher training–here is why. This island is not only a tourist heaven but it is also one of the most spiritually and culturally rich places you could pick to enhance your yoga experience. Completing your YTT here is much more than the learning of postures; it is a full-body, mind and soul experience.

1. Natural Environment
Imagine practicing yoga amidst rice terraces, waterfalls and tropical forests. Bali is a beautiful place, but the beauty is also an educator. The fresh air, the singing of the birds and the healing force of nature allow breaking the contact with the outer world and focusing on the practice completely.

2. Spiritual Atmosphere
Bali is also referred to as the Island of Gods and there is a reason why. Temples, offerings and rituals are a part of everyday life here. Such spiritual energy enables you to access the inner aspect of yoga- mindfulness, meditation and self-discovery more easily. You will discover that the presence here will make you calmer and more present automatically.

3. A Global Yoga Community
Bali is a destination of yoga seekers across the world. During your YTT, you will not only meet the locals or tourists but also people of dozens of cultures who share the same love of yoga. This gives a very nice feeling of belonging and community. Students graduate with life-long friends and even teaching prospects in many parts of the world.

4. High-Quality Training
Since Bali is an international center of yoga, most schools (such as Bali Yoga School, Zuna Yoga and others) invite highly experienced teachers who have the experience of teaching in India, Europe, and other places. You have the advantage that you get to learn with a wide variety of instructors, all of whom can offer you different wisdom and skills.

5. Affordable Yet Luxurious
Bali is a much cheaper option to do a YTT than in Europe, the US, or Australia- without sacrificing quality. Some schools can cover accommodation, meals and course materials in the fee. And the view of your classroom is frequently a beautiful yoga shala overlooking rice paddies or mountains.

6. Space of Transformation
Lots of individuals visit Bali seeking change, a career change, healing of stress, or simply time off. The nature of Bali combined with spirituality and the presence of like-minded people makes the island the best spot to reset and transform. Your YTT turns out not only a certificate, but a new stage in life.

Ubud is not merely a yoga center, but it is a place where you can become a better person. The combination of nature, spirituality and global community makes it one of the most magical destinations of yoga teacher training.
Whether you prefer the traditional teachings of Bali Yoga School, the innovation of Yoga New Vision, the inner healing of Inner Yoga, the professionalism of Zuna Yoga, or the spiritual depth of Intuitive Flow, one thing is clear you will get much more than a certificate. You will bring with you new tools, memories, and a different version of yourself.

So if you have been waiting to do it, maybe now is your time. Stuff your bags, unroll your mat, and prepare to embark on a journey that will transform your life.

FAQ

Q- What is the best time of year to join the YTT in Bali?
A- The blessed weather condition in Bali makes it the best time to visit throughout the year for YTT. Although Bali has a rainy season in October to March in general, it does not rain all the time, and you will always find the sun! This magical island is suitable to join YTT throughout year.

Q- Do I need prior yoga experience to join the training?
A- No you don’t. Around half of the people who join YTT in Bali are beginners or who have never practiced any form of yoga before. 200hr YTT is a perfectly designed yoga course for beginners who want to learn and practice yoga in an authentic way. At Bali Yoga School, we provide PDF course manuals to our upcoming students prior to the course, so you will have some time to let yourself be accustomed to yoga.

Q- What is included in the 200-hour yoga teacher training program in Bali?
A- Many YTT schools in Bali provide residential, all-inclusive option, yet some schools provide accommodations away from the school campus. Still, there are many places that provide 200-hour yoga teacher training without accommodation or food as well. A few schools also offer weekend escursions, and special sessions / events during the course.

Q- Are there any assessments or exams during the training?
A- Yes, usually in YTT, you will need to do demo classes, written assignment to pass the final exam. The assessments are not only limited to the final exam at the end of the course, but your behaviour and attendance are also being taken into consideration to provide you a certificate.

Q- What is the difference between a 200-hour YTT in Bali and other locations?
A- In Bali, you can have a in-depth YTT experience by taking a residential course, or a course that begins from the sunrise to sunset. You get to experience a real yogic lifestyle with the low cost compared to other locations. Also, Bali has a multi-national and multi-cultural environment where you can find many world top-class cafes, shops, spas, at very reasonable prices that make Bali accessible for YTT students to stay long with comfort. In addition to that, Bali has a strong Hindu culture, and many Balinese people have strong connections with spirituality. Just by living in such environment, you get to experience and practice yoga in your daily life.