If you have decided to upgrade yourself through a yoga teacher training program, then you certainly deserve a pat on your shoulder and the teacher training program is what you deserve! A yoga teacher training program is not just a course in itself but a life changing event that can create that turning point in your life.
Beyond the asanas, a yoga teacher training course has much to teach in terms of the yogic philosophy, anatomy, pranayama, meditation, mindfulness and so on. You will be able to differentiate between the various forms of yoga including Ashtanga yoga, Vinyasa yoga and Hatha yoga, yoga Nidra, Yin yoga and all the other forms. Such detailed insight into the subject of yoga will not only enhance your physical practice but your whole life.
There are innumerable programs that you can opt for ranging from 100 hour, 200 hour ,300 hour to 500 hour yoga teacher training depending on which level you belong to. So how to choose a yoga teacher training program that is authentic and not a scam or not recognised or just is not adequate in itself? How to choose a yoga teacher training program that is worth every penny invested upon? How to choose a yoga teacher training program that guarantees returns at the end of the day? Though, there is no such magic formula that lets you decide upon the right yoga course, there are some simple do’s that you can incorporate in your checklist to ensure you are in the right path. Here are some of those practical questions whose answers throw light upon the matter
1 – What is your intention?
Why you want to pursue a yoga teacher training and what outcome you expect from it are the facts that you need to be clear on right from the beginning. Do you at all intend to teach yoga? Do you want to specialize in a particular style of yoga? Most programs impart teachings in various styles but there are those as well that focus on particular ones. If you are keen on starting your own yogic venture and starting up a yoga studio of your own, then a certified and comprehensive 500 hour yoga teacher training is a good choice.
2 – What style of yoga do you want to study?
The foundational Hatha yoga style is a part of the yoga teacher training program. It is an ancient style of yoga adopted from the holy texts and the other styles of yoga emerged from this form of yoga. Authentic yoga schools conduct the ancient form of Hatha yoga, Ashtanga yoga and Vinyasa flow as part of their yoga teacher training programs certified by Yoga Alliance. And if you are yet to decide on this aspect, you can just study these styles in detail to get a better idea of which style you can relate to.
3 – What location suits you best?
Is it your local community, a faraway land or just online from the comfort of your home? Decide upon your preferred zone where you wish to pursue your yoga teacher training course as per your interests. If you are an adventure lover, then the mountain and river zone is great! A yoga teacher training in Rishikesh is the ultimate decision for the adventure, nature and peace lovers. If you are a tropical weather lover, then the tropical paradise of Bali is awesome. And if you still want to catch up with your daily tasks and work life without having to give up on them, then the popular sought-after choice is online yoga teacher training. We offer the choice of both online and offline yoga classes as per preferences of students.
4 – Is the yoga course certified by Yoga Alliance?
This is an important question to consider. A certified yoga teacher training program signifies its authenticity and validity. The Yoga Alliance is an organization of extreme repute that acknowledges the courses conducted by yoga schools and assigns them the status of registered yoga school (RYT). As a graduate from a registered yoga school, you are eligible to teach in any part of the world and thus it is the one important thing to look out for while deciding how to choose a yoga teacher training program. Of courses, our yoga teacher training courses are certified by Yoga Alliance.
5 – What will the cost of the program be?
Depending on your budget, this factor must be considered while deciding on how to choose a yoga teacher training program. You can check the features of the package offered and what added advantages you can avail and how it will suit your convenience and preferences.
Finalizing your decision
The best suggestion as per expert advice is to allocate more time reflecting upon your essential requirements and considering whether these will be met through the program or not. This will help you make the right decision in your favor when making your choice – a life changing decision.