βSthirasukhamasanamβ Patanjaliβs Yoga Sutras / Pada 2, Sutra 46 – Steady and comfortable should be the posture – Virabhadrasana 1 (Warrior 1 pose) is one of the most used asanas in yoga asana classes. It…
βSthirasukhamasanamβ Patanjaliβs Yoga Sutras / Pada 2, Sutra 46 – Steady and comfortable should be the posture – Virabhadrasana 1 (Warrior 1 pose) is one of the most used asanas in yoga asana classes. It…