Heart is a pumping organ that receives impure blood and sends back pure blood to the lungs for purification. If the blood is healthy and pure and its circulation is not impacted there can hardly…
In our present times money is considered to be the be-end and end-all of our life. It is true that we cannot exist without money which is equally desired, though often not possessed, and needed…
If Covid-19 pandemic has taught us anything, it is the importance of a structured day. In times, when we are not able to step outside, and are mostly managing workplace, online classes of children, and…
There are many fad diets that aim for quick weight loss from Ketogenic diet to Atkins Diet. These diets may affect our nutritional intake and cause dehydration, vitamin and mineral deficiency, weakness, headaches, constipation and…
Ayurveda is an ancient holistic science that originated in India thousands of years back and is increasingly gaining popularity across the world. Considering modern medicine has a lot of side-effects, alternative healing systems like Ayurveda,…
Multiple Sclerosis (MS) is a kind of autoimmune disease which affects brain, spinal cord and optic nerves or central nervous system. Like in other autoimmune diseases where immune system starts attacking healthy tissues of the…
Who does not want to look youthful and wrinkle-free skin always? But ageing is inevitable. It is said that in ancient times Yogis and Saints lived 200 years and some of them even managed to…
Your skin is not just the outer layer of your body that protects you from infection, but is also an indicator of your overall health. Dull skin, darkening of skin, acne, pimple and other skin…
Family is the eternal home of civic virtues which means whatever good or bad habits we imbibe, generate in the home itself, aided by external influences and traditions. There is and should be, at least,…
While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns and lurking fear of Coronavirus pandemic…
