Hi my name is Riley i have been a student here at Bali Yoga School for the past two months i completed my 500 and i have nothing but thanks
Hello and welcome from the bali yoga school my name is christine and i am just completing my 500 hour yoga teacher training program
My name is kiara i’m from italy so I’m sorry for my English it’s not my first languages but I want to talk about Bali yoga school
Good afternoon my name is yazna i’m a student here at bali yoga school in bali um I’ve just completed my 500 hours of yoga
so we will start today’s session with the chanting of om and again the opening mantra of astanga so for that you can again simply sit
we are going to be discussing about some terms in astanga some basic terms some alignment of the posters i hope you enjoy this course
so in today’s lesson let’s just discuss about let’s figure out how to perform janu sirsasana so there are three variations of janu sirsasana
we are going to be discussing about some terms in ashtanga some basic terms some alignment of the posters i hope you enjoy this course
After we finish some sun salutations we get into standing sequence postures so the first posture in ashtanga primary series
