Imagine a place where spirituality and paradise come together—a lush island where ancient traditions blend with untouched natural beauty. That place is Bali, a jewel in the Indonesian archipelago. It’s a dream destination for spiritual…
Are you too like the majority of the human race busy figuring out the next 10-15 years of your life? Pretty exhausting right, when you don’t even know about the next moment? Relax yourself by…
Bali is known for its mesmerizing landscape and has become a hub of wellness and spirituality. Individuals from all corners of the world visit the place to learn this ancient practice and make learners aware…
WHAT ARE SOUND BATHS? Imagine yourself reclining back on a mat, surrounded by calming noises that come over you like soft waves. I call this a sound bath. A sound bath is a type of…
There are different types of pranayama to practice. You may start with simple abdominal breathing and then work with a teacher to learn more complicated techniques as advanced pranayama can be detrimental to health if practiced incorrectly.
We provide yoga as it is in the most traditional and authentic way combined with science so that people can apply yoga practically into their life to have a truly happy life, and prepare our students be confident in their own practice
how can you choose the best yoga school in Bali? Choosing Bali Yoga School is undoubtedly the best choice and let me explain you the basic reasons why.
Yoga asanas are well-known for its effects on making you flexible, but they also make your whole body strong when it’s done properly.
You don’t need to go to the gym and lift heavy weights to have tones arms or far-less stomach. Your body is heavy enough to use it as a weight.
Yoga isn’t just a regular workout aimed at losing weight and maintaining fitness. The holistic practice in fact benefits many aspects of well-being that helps one to stay healthy, happy and joyful.
