Annelies Nys

“Authentic, wonderful teachers, beautiful surrounding. Grateful I could have my Yoga Teacher training at Bali yoga school.”

Health, Yoga Asana November 17, 2017 7489Views 1Like Bali Yoga School

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How To Do Padma Parvatasana (Lotus Mountain pose)? Benefits of Yoga Asana

In Sanskrit “Padma” means “Lotus”,”Parvat” means “Mountain”, “Asana” means “Posture”. The English name is “Lotus Mountain pose”. Position : Sitting Type : Balancing Spiritual Awareness : Swadisthan Chakra. Physical Awareness : Maintaining the balance…

Health, Yoga Asana November 17, 2017 5099Views 0Likes Bali Yoga School

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Kashyapasana (Sage Kashyapa’s pose)

In Sanskrit “Kashyap” is the name of a sage, “Asana” means “posture”. The English name is “Sage Kashyapa’s pose”. Position : Sitting Type : Balancing pose Spiritual Awareness : Manipura chakras. Physical Awareness :…

Health, Yoga Asana November 17, 2017 10596Views 0Likes Bali Yoga School

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Makarasana (Crocodile pose)

In Sanskrit “Makar” means “Crocodile, and “Asana” means “posture”. The English name is “Crocodile pose”. Position : Prone Type : Relaxation Spiritual Awareness : All chakras. Physical Awareness : deep relaxation of the body…

Health, yoga, Yoga Asana November 17, 2017 4577Views 0Likes Bali Yoga School

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Poorna Dhanurasana (Full Bow pose)

In Sanskrit “Poorna” means “Full”, “Dhanura” means “Bow” “Asana” means “pose”. The English name is “Bow pose”. Position : Prone Type : Backward bending/ Back strengthening Spiritual Awareness : Manipura chakra Physical Awareness :…

Health, yoga, Yoga Asana November 17, 2017 4653Views 0Likes Bali Yoga School

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Anantasana (Eternal one’s pose/ Lord Vishnu’s couch pose)

In Sanskrit “Ananta” refers to “Lord Vishnu”, and “Asana” means “posture”. The English name is “Side reclining leg fit”. Position : Supine Type : Core Balancing Spiritual Awareness : Mooladhara chakra Physical Awareness : Sides of…

15 Minutes Vinyasa Yoga Flow Session, Health, yoga, Yoga Asana November 17, 2017 11546Views 3Likes Bali Yoga School

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Naukasana (Boat pose)

In Sanskrit “Nauka” means “Boat”, “Asana” means “posture”. The English name is “Boat pose”. Position : Supine Type : Balancing Spiritual Awareness : Mooladhara Chakra Physical Awareness : Tension in the abdominal muscles…

Health, yoga, Yoga Asana November 17, 2017 4663Views 0Likes Bali Yoga School

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Supta Udarashanasana (Supine abdominal stretch pose)

In Sanskrit “Supta” means “Supine”, “Udara” means “Stomach” and “Akarshan” means “to stretch or massage”. The English name is “Supine Abdominal Stretch Pose”. Position : Supine Type : Stretching Spiritual Awareness : Manipura Chakra Physical…

yoga, Yoga Asana November 17, 2017 4813Views 1Like Bali Yoga School

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Nauka Sanchalanasan (Rowing the Boat Pose)

In Sanskrit “Nauka” means “Boat” and “Sanchalan” means “To row”. The English name of this asana is “Rowing-the-Boat Pose”. Position : Sitting Type : Seated forward and backward body movement Spiritual Awareness : Manipura…

yoga, Yoga Asana November 17, 2017 4569Views 1Like Bali Yoga School

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Ushtrasana (Camel Pose)

In Sanskrit “Ushtra” means “camel”, “Asana” means “pose.” The English name of this asana is “Camel Pose”. Position : Sitting Type : Backward bend Spiritual Awareness : Sahasrar, Anahat, Vishuddhi Physical Awareness : Throat,…

yoga, Yoga Asana November 17, 2017 3469Views 0Likes Bali Yoga School

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Relaxation

Yoga nidra is one of the most scientific methods of relaxation yet devised. It acts at the deepest levels of our being, reducing those tensions which cause most of our diseases and problems in life.…

yoga, Yoga Asana, Yoga Teacher Training in Bali November 17, 2017 1775Views 0Likes Bali Yoga School

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Advanced 500 Hours Yoga Teacher Training | Yoga Alliance Certified | Bali Yoga School

In the serene and picturesque surroundings of the beautiful island city of Bali, the immersive experience of Yoga is sure to make you open up and access the deepest corners of your mind, body, and…

yoga, Yoga Asana November 17, 2017 1661Views 0Likes Bali Yoga School

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What is Philosophy?

Explained in simple words The moment the word ‘philosophy’ comes to mind, we tend to think that it generally relates to deeper questions about life, God, existence, exploring the world of the unknown, and self-inquiry…

Health, yoga, Yoga Asana November 17, 2017 2144Views 0Likes Bali Yoga School

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10 Yoga Poses That Naturaly Improve Your Sex Life

Having the word ‘sex’ in general conversation is considered a taboo in India and elsewhere despite the fact that it is the third most basic needs after hunger and thirst. But in ancient India, people…

Daily Yoga Bali, Health, yoga, Yoga Asana November 17, 2017 1706Views 0Likes Bali Yoga School

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5 Simple Ways to Start Doing Yoga at Home

While yoga has topped the health and lifestyle trend chart for years, it now seems to be the only way to remain healthy in the wake of frequent lockdowns and lurking fear of Coronavirus pandemic…

Ustrasana, Yoga Asana November 17, 2017 874Views 1Like Bali Yoga School

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Ustrasana (Camel Pose)

Ustrasana, Ushtrasana, or Camel Pose is a kneeling back-bending asana in modern yoga as exercise. Camel Pose is a backbend

Sun Salutation Vinyasa Yoga Flow Session, Yoga Asana November 17, 2017 687Views 0Likes Bali Yoga School

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Sun Salutation Vinyasa Yoga Flow Session

Nice and slow inhale and exhale out prepare yourself now we are moving to standing so as i told you vinyasa is all about adding posture

15 Minutes Vinyasa Yoga Flow Session, Yoga Asana November 17, 2017 622Views 0Likes Bali Yoga School

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15 Minutes Vinyasa Yoga Flow Session

Here i welcoming all in this teacher training course I’m your Vinyasa teacher and i’m wishing you all the very best for the course Namaste.

Shoulder Strength Vinyasa Yoga Flow Vinyasa Session, Yoga Asana November 17, 2017 562Views 0Likes Bali Yoga School

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Shoulder Strength Vinyasa Yoga Flow Vinyasa Session

So now we moving to shoulder strength so those people who are not able to perform a shoulder strength they can put a pillow underneath

bandhas, Health, mahabandhas, yoga, Yoga Asana November 17, 2017 1030Views 0Likes Bali Yoga School

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Bandhas & Maha Bandha

Bandhas are a series of energy gates within the subtle body which assist in the regulation of pranic flow within subtle energy channels (nadis). When engaging the locks the energy is forced to spread throughout these pathways

Hip Opening Vinyasa Yoga Flow Session, Yoga Asana November 17, 2017 662Views 0Likes Bali Yoga School

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Hip Opening Vinyasa Yoga Flow Session

Breathe in, breathe out now we are moving to hip opening sequence just prepare your mindset breathe in here take your time

Sun Salutation B Vinyasa Yoga Flow Session, Yoga Asana November 17, 2017 579Views 0Likes Bali Yoga School

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Sun Salutation B Vinyasa Yoga Flow Session

Now today our main topic is Sun Salutation B So let’s start with the Om chanting now you can sit comfortably

Back Bending Vinyasa Yoga Flow Session, Yoga Asana November 17, 2017 694Views 0Likes Bali Yoga School

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Back Bending Vinyasa Yoga Flow Session

So now we moving to spine so first we will work on back bending part and then we will move to counter pose forward fold and twisting

15 Minute Vinyasa Yoga Flow Sequence, Yoga Asana November 17, 2017 709Views 1Like Bali Yoga School

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15 Minute Vinyasa Yoga Flow Sequence

Breathe In and breathe out prepare yourself for leg balancing now we are moving to one leg balancing posture for sequence

Padangusthasana And Padahastasana By Yogi Sourav Ji, Yoga Asana November 17, 2017 646Views 0Likes Bali Yoga School

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Padangusthasana And Padahastasana By Yogi Sourav Ji

om shanti om sit any comfortable position cross your leg adho mukha ekadsha bring your left leg front for warrior A

Alignment Of Sun Salutation By Yogi Rahul Ji, Yoga Asana November 17, 2017 615Views 0Likes Bali Yoga School

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Alignment Of Sun Salutation By Yogi Rahul Ji

Namaste everyone my name is Rahul Rawat today we’re gonna go over to the common alignment of sun salutaion and as we did yesterday

Daily Yoga Bali, Health, yoga, Yoga Asana, Yoga Retreat in Bali, Yoga School in Bali, yogainbali November 17, 2017 732Views 0Likes Bali Yoga School

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Yoga Holiday in Bali

The yoga school also conducts long term professional yoga teacher training programs that are career-oriented. Learn and practice yoga and meditation and surf the sea, go for hiking or temple visit in Bali all during the same time to enjoy your yoga holiday in Bali.

yoga, Yoga Asana, Yoga School in Bali, Yoga Teacher Training in Bali, yogacourses, yogainbali November 17, 2017 640Views 0Likes Bali Yoga School

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Best Yoga Teacher Training in the World

Rise and shine as you incorporate yoga in your life and enroll now for the best yoga teacher training in the world at Bali Yoga School. Originating from the birthplace of yoga – Bali Yoga School

Health, yoga, Yoga Asana, Yoga Retreat in Bali November 17, 2017 1640Views 0Likes Bali Yoga School

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Best Yoga Retreats in Bali 2022

Begin this new year with a journey to a hale and hearty life through the best yoga retreats in Bali 2022. Let 2022 and the best yoga retreats in Bali treat you to some self-care, self- love and self-enjoyment that you truly deserve!

Vinyasa Yoga Flow Utkatasana & Virbhadra Asana By Yogi Sourav Ji, Yoga Asana November 17, 2017 564Views 0Likes Bali Yoga School

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Vinyasa Yoga Flow Utkatasana And Virbhadra Asana By Yogi Sourav Ji

Prepare yourself for today’s class prepare your mind your body bring your awareness back in your body increase focus concentration

Vinyasa Yoga Flow 30 Min Vinyasa Warm Up By Yogi Sourav Ji, Yoga Asana November 17, 2017 633Views 0Likes Bali Yoga School

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Vinyasa Yoga Flow 30 Min Vinyasa Warm Up By Yogi Sourav Ji

Namaste yogis my name is Saurav Raturi and today we’re gonna do 30 minute yoga vinyasa in which we’ll warm up our whole body

Vinyasa Yoga Flow Parasarita Padottanasana By Yogi Rahul Ji, Yoga Asana November 17, 2017 527Views 0Likes Bali Yoga School

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Vinyasa Yoga Flow Parasarita Padottanasana By Yogi Rahul Ji

Namaste yogis my name is Rahul Rawat welcome to you all for today’s session today we’re gonna go over to Parasarita Padottanasana

Vinyasa Yoga Flow Alignment Of Side Angle Pose By Yogi Rahul Ji, Yoga Asana November 17, 2017 488Views 0Likes Bali Yoga School

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Vinyasa Yoga Flow Alignment Of Side Angle Pose By Yogi Rahul Ji

Om Shanti yogis in today’s session we’re gonna go over to the common alignment of side angle pose and revolve side angle pole

Vinyasa Flow Session Slow & Smooth Vinyasa Flow By Yogi Vipin Ji, Yoga Asana November 17, 2017 610Views 0Likes Bali Yoga School

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Vinyasa Flow Session Slow & Smooth Vinyasa Flow By Yogi Vipin Ji

Namaste Himalayan family we hope you all are doing good and great so for today’s session our topic is smooth and slow vinyasa flow

Wide-Legged Standing Forward Bend Prasarita Padottanasana, Yoga Asana November 17, 2017 521Views 0Likes Bali Yoga School

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Wide-Legged Standing Forward Bend Prasarita Padottanasana

Namaste yogis welcome to you all for today’s session today we’re gonna go over to the common alignment of wide leg forward bend

Ashtanga Standing Vinyasa Jump, Yoga Asana November 17, 2017 400Views 0Likes Bali Yoga School

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Ashtanga Standing Vinyasa Jump

we haven’t introduced setting posture yet but from setting posture whenever you’ll finish the posture in most of the sitting bosses

Vinyasa Second Week Arm Balancing, Yoga Asana November 17, 2017 349Views 0Likes Bali Yoga School

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Vinyasa Second Week Arm Balancing

so in today’s session we are going to work on arm balancing portion so let’s start with a sitting posture so sit back relax and side pose

Vinyasa Leg Balancing Posture And Arm Balancing, Yoga Asana November 17, 2017 253Views 0Likes Bali Yoga School

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Vinyasa Leg Balancing Posture And Arm Balancing

Namaste breathe in and breathe out prepare yourself for leg balancing now we are moving to one leg balancing posture or sequence

Vinyasa Standing Postures, Yoga Asana November 17, 2017 261Views 0Likes Bali Yoga School

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Vinyasa Standing Postures

Namaste yogis i am yogi vipin singh first one and on the behalf of Himalayan yoga association as a teacher here i am welcoming all

Vinyasa Warm Up Session, Yoga Asana November 17, 2017 260Views 0Likes Bali Yoga School

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Vinyasa Warm Up Session

namaste welcome back to my vinyasa session so as i told you in today’s vinyasa session we are going to work on flow

Vinyasa Second Week Hip Opening, Yoga Asana November 17, 2017 253Views 0Likes Bali Yoga School

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Vinyasa Second Week Hip Opening

welcome back to my vinyasa session so now in today’s session we are going to work on sitting posture so the first sequence is hip opening

Ashtanga Sitting Sequence 9, Yoga Asana November 17, 2017 251Views 0Likes Bali Yoga School

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Ashtanga Sitting Sequence 9

in today’s particular session we are going to add two more pauses and then we finish the reclining process series

Ashtanga Sitting Sequence 7, Yoga Asana November 17, 2017 248Views 0Likes Bali Yoga School

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Ashtanga Sitting Sequence 7

so in this particular session we are going to discuss about two postures which are known as by the name of buddha and asana

Yoga Asana, Yoga For Back Pain November 17, 2017 226Views 0Likes Bali Yoga School

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Yoga For Back Pain

in today’s session we are going to discuss about again new postures where we finished last time so the upcoming poster

Yoga Asana, Yoga For Strength November 17, 2017 258Views 0Likes Bali Yoga School

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Yoga For Strength

we are going to be discussing about some terms in ashtanga some basic terms some alignment of the posters i hope you enjoy

Ashtanga Finishing Sequence 3, Yoga Asana November 17, 2017 253Views 0Likes Bali Yoga School

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Ashtanga Finishing Sequence 3

today we are going to just finish all the postures so we are going to finish the series of ashtanga primary series

Health, Uncategorized, yoga, Yoga Asana, Yoga Retreat in Bali, Yoga School in Bali November 17, 2017 198Views 0Likes Bali Yoga School

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Best Yoga School In Bali

Bali is one of the best tourist destination in the world with its beautiful beaches, rice fields, and natural Landscapes of hills and mountains. Also known as the Islands of Gods the city is famous for adventure, Surfers, trekkers, and for yoga practices.

yoga, Yoga Asana, Yoga Retreat in Bali, Yoga School in Bali, Yoga Teacher Training in Bali November 17, 2017 393Views 0Likes Bali Yoga School

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Best Yoga School In Bali

The island of Bali is one of the perfect place for yoga practitioner and retreat lover due to the tropical weather and beautiful natural surrounding which makes bali one of the most loved place for yoga aspirants. Most of the yoga practitioner goes to bali for acquiring yogic knowledge and to enhance their yogic practice.

yoga, Yoga Asana, Yoga Retreat in Bali, Yoga School in Bali, Yoga Teacher Training in Bali November 17, 2017 427Views 0Likes Bali Yoga School

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Best Yoga School In Bali

If yoga is your passion and you want to align your career by becoming a yoga teacher or guru, then Bali Yoga School in Ubud Bali gives you the opportunity to become an established yoga teacher.

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