let’s begin our class sit in any comfortable position gently close your eyes take a deep breath in and deep breath out
Breathe In and breathe out prepare yourself for leg balancing now we are moving to one leg balancing posture for sequence
Namaste Yogi’s welcome back to my vinyasa session so as i told you in today vinyasa session we are going to work on flow
Elevate your passion and realize your professional goals through the path of yoga teacher training. At the same time ,make your ideal dream vacation come true through an empowering program on yoga teacher training in…
Namaste Yogi’s welcome to the first session of vinyasa yoga so in today’s session we are going talk about vinyasa yoga like what vinyasa is
Yogi Saurabh has been practicing yoga for 4 years, yoga has changes his life, it has given him true peace of mind through meditation.
The ultimate goal of life is happiness or, in other words, to be at peace despite the situations turning chaotic and messy. But how to find that eternal joy? Yoga, the most precious gift to…
People from all across the world are enticed by its pristine beaches, lush green mountains, enchanting rivers, and the myriad colors of nature. But attending a yoga teacher training in the beautiful Bali is just…
