The path to go to the final posture has a lot of options, modification for everyone and this makes Vinyasa Yoga is suitable for everyone.
Everything was amazing, the teachers are rockstars. I have changed in so many ways that I could never imagine before.
‘Ha’ means the sun, ‘Tha’ means the moon. Hatha yoga is about creating balance of the opposites within ourselves.
Yoga Teacher Training is not for a faint-hearted, YTT is an intense, life-changing experience in which you devote yourself completely.
Our lovely student from China, she completed her 200hrsYTT and sharing her experiences at Bali Yoga School.
He shares what he thinks about eliminating thoughts. He speaks only according to his experiences – He speaks only the truth to himself.
Get a clear picture of the differences and connections of the Ashtanga Yoga by Patanjali and Ashtanga Vinyasa Yoga by K. Pattabhi Jois.
10 yoga poses to release back pain. Heal the back by approaching other parts of our body that may contribute to the pain instead of focusing on the back.
Claudia, a professional life and business coach, shares her memorable experiences of 200 hour yoga teacher training at BYS.
