Yoga is an ancient practice originating in India and it involves physical, mental and spiritual practices. The ultimate aim of these practices is a state of permanent peace, ‘union with the divine’.
We are recognized as the profound yoga school in Bali for yoga teacher trainings and yoga retreats. With years of experience listening to the needs of yoga students, we continue to help yoga learners in…
Namaste Yogi’s welcome back to my vinyasa session so as i told you in today vinyasa session we are going to work on flow
“ The best things in life are simple.” It is just the beginning of a new year and here is how you can start it off by simplifying your thought process , simplifying your lifestyle,…
Meditation is prolonged concentration without disruption when we are entirely absorbed into activity or the point of focus. It represents the 7th limb of Yoga or Dhyana. The English word ‘to meditate’ literally means to…
The vertebral (spinal) column surrounds and protects the spinal cord (central energy channel, aka Sushumna nadi). Axis around which yoga poses revolve
Breathe in, breathe out now we are moving to hip opening sequence just prepare your mindset breathe in here take your time
The root of illness is not only in the physical body. 1. Annamaya (Food): cells, tissues, blood, skin, organs Practice: Shatkarma, Asana The outermost layer of the koshas is named the sheath of food,…
The historical development of Yoga may be divided into three significant periods or Pre-Patanjali Period (before 500 B.C) Vedas – there’s no explanation of the word Yoga in any Vedas, yet the word is mentioned.…
Elevate your passion and realize your professional goals through the path of yoga teacher training. At the same time ,make your ideal dream vacation come true through an empowering program on yoga teacher training in…
