Patience is an important part of our life an important practice we need it in our life, So that whenever emotions ever over come us
Namaste to Everyone it doesn’t matter if we are rich or poor if you want to make your life metallistic as well as spritually successful
Hi my name is Paulina Boyd i just completed my 200-hour teacher training with a Bali Yoga School teachers were amazing
Do every day 15 to 20 minutes pranayama practice make it permanent part of your morning routine pranayama helps to increase the flow of prana