What is the importance of mantra chanting, write Gayatri mantra with its meaning?

Now, let us look at the etymology of the word mantra. The root man means – to think and the suffix –tra is used to denote instruments or objects. Hence, the mantra is an instrument of thought. Why is this particular instrument of thought so potent? It is precisely because – thought associated with mantra is no ordinary thought. 

It is not the conceptual thought used in worldly expression or discussion. It differs from vikalpa – a discursive form of thought. . It is a more intense, more effective thought. This thought is one-pointed since it is connected with a concentrated form of speech, endowed with special potency and efficacy. This is the idea conveyed in this verse:  

 

mananam sarvaveditvam trāṇam samsāryanugrahaḥ/

Mananatrāṇadharmitvānmantra iti abhidhīyate

 

 

Meaning: It is called mantra because it is in the nature of thought and deliverance. It is indeed all-knowing thought and liberation from the cycle of life and death.

Pāņini provides another alternative to the etymological origin of the word mantra. He says that the root mantṛ means gupta paribhāṣana – ‘protected or secret speech’.

Now from a spiritual point of view, how do mantras differ from ordinary speech? Unlike language, they are not bound by “conventions” nor associated with objects, but are oriented within – towards the source of all speech and therefore of all manifestation.

Apart from that, mantra repetition has a psychological effect on the meditator. In the early stages of a person’s spiritual endeavour, it might be difficult to bring one’s concentration to the tip of the nose or to the third eye point for a prolonged period of time. Repetition of mantra, or mantra japa, gives the mind something to focus on, eliminating any external distractions.

The “monkey” mind is then entrusted with some absorbing work. While mantras are popularly in Sanskrit, the use of mantra (in Pali) is also a highly common form of mediation in the Theravada Buddhist tradition. In the Islamic Sufi tradition, the Sufis use the “Names of God” or particular phrases found in the Quran in a mantric way, which they call dhikr. Across traditions, seekers repeat verses not only because of their intrinsic potency, but also because it provides something that they could latch on in order to eliminate the fluctuations of the monkey mind.

However, mere repetition may not be helpful if there is no devotion or earnest quest.

 

Gayatri Mantra

 

Om Bhūr Bhuvaḥ Suvaḥ

Tat savitur vareṇyam

Bhargo devasya dhīmahī

Dhiyo yo naḥ pracodayāt

 

Meaning: We meditate upon the effulgence (divine light) of the creator- this light, which illumines all realms (physical, mental and spiritual). May this divine light inspire our intellect.

Bhūḥ – Earth/the physical realm/body/materialisation

Bhuvas – the atmosphere/the mental realm/life-force/vibration

Suvaḥ – that which is clothed well/the spiritual realm/radiation

Tat- That

Savituḥ – of the sun/creator

Vareṇyam – We adore

Bhargas – the effulgence

Devasya – of the lord

Dhīmahī – we meditate

Dhiyaḥ – intellect

Yaḥ – which (effulgence)

Naḥ – our

Pracodayāt – may it inspire

What is mantra | The power of Mantra | Gayatri mantra By Yogi Himanshu Ji 

 

 

Significance:

By chanting this mantra with devotion, Mother Gāyatri nourishes and protects, while channelling our senses towards the Self. The definition of Gāyatri is very beautifully articulated in this phrase: gāyantam trayate iti gāyatrī (She protects the one who chants, hence she is called gāyatrī.)

Another interpretation is that the mantra contains – Adoration, meditation and prayer.  The second line (tat savitur vareṇyam) encapsulates adoration. It says, “We adore the effulgence of the creator.” The third line (bhargo devasya dhīmahī) alludes to meditation. It says, “We meditate upon the effulgence of the lord.” The fourth line (dhiyo yo naḥ pracodayāt) is a prayer. It says, “May this divine light inspire our intellect.”

Ubud · Bali, Indonesia

Yoga Teacher Training Courses in Ubud

Explore our 100, 200, 300 and 500-hour yoga teacher training courses at Bali Yoga School.

Ubud · Bali, Indonesia

Yin Yoga Teacher Training Courses in Ubud

Discover our Yin Yoga teacher training options and explore course details, dates and fees.

Uluwatu · Bali, Indonesia

Yoga Teacher Training Courses in Uluwatu

Explore our 100, 200, 300 and 500-hour yoga teacher training courses in Uluwatu.

Himalayan Yoga Ashram · Rishikesh, India

Yoga Teacher Training Courses in Rishikesh

Explore yoga teacher training options at Himalayan Yoga Ashram in Rishikesh, India.

Bali Yoga School · Indonesia

Sound Healing & Reiki Courses in Bali

Explore combined Level 1, 2 and 3 training options in sound healing and Reiki.

Important Policy

Course Reschedule Terms & Conditions

Each student is eligible for one course reschedule only. Once the course has been rescheduled, no further changes to the course dates will be permitted.

Code of Conduct

Please read carefully. By attending, you agree to the following guidelines.

  1. Smoking and consumption of alcohol are strictly prohibited on the school premises.
  2. Gambling of any kind or unlawful behavior is strictly prohibited.
  3. Prohibited articles, inflammable articles, banned articles, drugs, or commercial goods are not allowed on the school premises or in the accommodation provided.
  4. Students must take good care of their own belongings. The management will not hold responsibility for any losses or damages incurred.
  5. In case of violation of the above regulations or any misconduct, or if deemed to cause others inconvenience or discomfort, the management reserves the right to terminate the studentship with immediate effect, and may ask the student to leave without a refund of money.
  6. If you wish to pay the remaining of the course fee by cash, please bring the bank notes that meet the following standard.
  7. Crisp & Untorn: A new bill must be free from any tears, holes, or fraying edges.
  8. Clean Surface: No stains, dirt, oil marks, ink smudges, or discoloration. The paper must retain its original brightness.
  9. Firm Texture: Notes should be firm to the touch, not limp, creased, or folded.
  10. Sharp Print & Security Features: The design, ink, micro-text, and color-shifting features must remain intact and clearly visible.
  11. No Writing or Defacement: Bills with pen marks, stamps, or graffiti are considered “unfit” for circulation.
  12. If you are bringing U.S dolors, it must be the new version (not the white background notes).
Read all remaining guidelines Show fewer guidelines
  1. Eggs are not included in the yogic diet; therefore, we do not permit their use or consumption in the school premises.
  2. Once a fee is paid, it is non-refundable. Only in the case of an emergency, a student may reschedule the date one time.
  3. Unwanted deliberate touching of other participants, hugging, kissing, or rubbing oneself sexually around another person • leaning over, cornering, or pinching • giving an unwanted massage • sexually oriented Asana • promising enlightenment or special teachings or status in exchange for sexual favors • attempted sexual assault are offensive crimes that include heavy fines and imprisonment; therefore, these must not be practiced on the campus. Only the individual will be held accountable for such actions.
  4. I am aware of and agree to the Code of Conduct. I will follow it with honesty and take full accountability for my actions.
  5. If you have any food allergies or any type of injury, please make sure to inform us in advance.
  6. Carry a personal medical kit including any prescription medicines, as brands and availability may differ.
  7. Purchase travel medical insurance that covers emergencies and evacuation.
  8. For hygiene purposes, we recommend that all students bring their own towel.
  9. On the premises, we provide bedsheets and yoga mats, but we suggest students bring their own if they prefer not to use the school’s for hygiene reasons.
  10. We provide the course manual in PDF format instead of a hard copy, and here’s why: Supporting Nature – Access Your Subject Materials Digitally.
  11. If any type of weapon is found in your possession on the school premises, you will be immediately expelled and fined USD 2,000.
  12. Class attendance is mandatory except for reasons of illness. Students who need to skip any class must inform the management beforehand.
  13. Drinks and food are strictly prohibited in the yoga halls; however, water bottles are accepted.
  14. No student will be allowed to enter the hall once the class starts.
  15. Students are not allowed to enter other course classes.
  16. Activity participation – All students’ participation is mandatory for any indoor and outdoor activities conducted by the school.
  17. We ask you to be mindful of your surroundings. The yoga halls represent a space of clarity. Please do not leave your belongings after any class.
  18. Keep the school premises clean. No articles are to be pinned or stuck on the walls.
  19. Entry gate – Open from 5:00 AM to 10:00 PM. We lock the door at 10:00 PM.
  20. Room electricity should be turned OFF when you are out of the room.
  21. Students are responsible for any damages caused to the furniture, decorations, fittings, wall paint, or other facilities inside the room.
  22. Students will be served three meals a day (breakfast, lunch, and dinner).
  23. Do not take any room items as souvenirs. Otherwise, they will be billed to your account with an additional fine of USD 500.
  24. Courses are conducted according to the syllabus mentioned on the school website.
  25. You are allowed to eat outside. However, the kitchen staff needs at least 6 hours’ notice ahead of each meal in order to avoid food wastage.
  26. In order to serve you, we need our cutlery, dishes, and glasses in the dining area. These items are not allowed to be taken to or kept in students’ rooms.
  27. If you have any issues or concerns with your physical or mental health, please inform one of the instructors or the admin.
  28. In case of violation of the above regulations or any misconduct, deemed to cause others inconvenience or discomfort, the management reserves the right to terminate the studentship with immediate effect.
  29. Mats and props need to be taken out and put back in their original places by the students after each class.
  30. Students need to make their own notes.
  31. The management reserves the right to alter or amend the above regulations without any notice.
  32. The school is not responsible for any activity outside the school’s scope, e.g., visa extension, scooter rental, or incidents involving students.
  33. During classes and excursions, photos may be taken for advertisement purposes.
Yogi Himanshu teaching yoga in Bali at Bali Yoga School

Legal & Brand Protection Notice

Bali Yoga School® Intellectual Property Is Strictly Protected

Unauthorized copying, reproduction, commercial use, impersonation, misleading use of the Bali Yoga School® name, misuse of photographs, videos, course materials, logos, trademarks, domains, certificates or other protected content is strictly prohibited except where expressly permitted by applicable law or authorized in writing. Bali Yoga School® reserves the right to pursue takedowns, trademark complaints, copyright claims, domain disputes, injunctions, damages and other lawful remedies against unauthorized use.

Trademark & IP Policy

All rights reserved. Use of Bali Yoga School® content or identity does not create any right, licence, affiliation, authorization or ownership.