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Vinyasa Yoga Flow 30 Min Vinyasa Warm Up By Yogi Sourav Ji - Bali Yoga School
Vinyasa Yoga Flow 30 Min Vinyasa Warm Up By Yogi Sourav Ji, Yoga Asana March 11, 2022 Bali Yoga School
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Vinyasa Yoga Flow 30 Min Vinyasa Warm Up By Yogi Sourav Ji

Namaste yogis my name is Saurav Raturi and today we’re gonna do 30 minute yoga vinyasa in which we’ll warm up our whole body

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Best Online Yoga Courses from India

Here is our most-demanded online yoga courses, provided by our head school branch in Rishikesh, India.

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

Foundations • Asana • Pranayama • Teaching
Sound Healing Course

Level 1/2/3 Sound Healing Course

Crystal Bowls • Gongs • Therapeutic Protocols
Reiki Healing Course

Level 1/2/3 Reiki Healing Course

Attunements • Chakra Balance • Practice
Yoga Philosophy Course

6 Days Yoga Philosophy Course

Yoga Sutras • Ethics • Lifestyle
Pranayama Course

6 Days Pranayama Course

Breathwork • Bandhas • Cleansing
Meditation Course

6 Days Meditation Course

Mindfulness • Mantra • Stillness

Code of Conduct

Please read carefully. By attending, you agree to the following guidelines.

  • Smoking and consumption of alcohol are strictly prohibited on the school premises.
  • Gambling of any kind or unlawful behavior is strictly prohibited.
  • Prohibited articles, inflammable articles, banned articles, drugs, or commercial goods are not allowed on the school premises or in the accommodation provided.
  • Students must take good care of their own belongings. The management will not hold responsibility for any losses or damages incurred.
  • In case of violation of the above regulations or any misconduct, or if deemed to cause others inconvenience or discomfort, the management reserves the right to terminate the studentship with immediate effect, and may ask the student to leave without a refund of money.
    • If you wish to pay the remaining of the course fee by cash, please bring the bank notes that meet the following standard.
  • 1- Crisp & Untorn: A new bill must be free from any tears, holes, or fraying edges.
  • 2- Clean Surface: No stains, dirt, oil marks, ink smudges, or discoloration. The paper must retain its original brightness.
  • 3- Firm Texture: Notes should be firm to the touch, not limp, creased, or folded.
  • 4- Sharp Print & Security Features: The design, ink, micro-text, and color-shifting features must remain intact and clearly visible.
  • 5- No Writing or Defacement: Bills with pen marks, stamps, or graffiti are considered “unfit” for circulation.
  • 6- If you are bringing U.S dolors, it must be the new version (not the white background notes).
  • Eggs are not included in the yogic diet; therefore, we do not permit their use or consumption in the school premises.
  • Once a fee is paid, it is non-refundable. Only in the case of an emergency, a student may reschedule the date one time.
  • Unwanted deliberate touching of other participants, hugging, kissing, or rubbing oneself sexually around another person • leaning over, cornering, or pinching • giving an unwanted massage • sexually oriented Asana • promising enlightenment or special teachings or status in exchange for sexual favors • attempted sexual assault are offensive crimes that include heavy fines and imprisonment; therefore, these must not be practiced on the campus. Only the individual will be held accountable for such actions.
  • I am aware of and agree to the Code of Conduct. I will follow it with honesty and take full accountability for my actions.
  • If you have any food allergies or any type of injury, please make sure to inform us in advance.
  • Carry a personal medical kit including any prescription medicines, as brands and availability may differ.
  • Purchase travel medical insurance that covers emergencies and evacuation.
  • For hygiene purposes, we recommend that all students bring their own towel.
  • On the premises, we provide bedsheets and yoga mats, but we suggest students bring their own if they prefer not to use the school’s for hygiene reasons.
  • We provide the course manual in PDF format instead of a hard copy, and here’s why: Supporting Nature – Access Your Subject Materials Digitally.
  • If any type of weapon is found in your possession on the school premises, you will be immediately expelled and fined USD 2,000.
  • Class attendance is mandatory except for reasons of illness. Students who need to skip any class must inform the management beforehand.
  • Drinks and food are strictly prohibited in the yoga halls; however, water bottles are accepted.
  • No student will be allowed to enter the hall once the class starts.
  • Students are not allowed to enter other course classes.
  • Activity participation – All students’ participation is mandatory for any indoor and outdoor activities conducted by the school.
  • We ask you to be mindful of your surroundings. The yoga halls represent a space of clarity. Please do not leave your belongings after any class.
  • Keep the school premises clean. No articles are to be pinned or stuck on the walls.
  • Entry gate – Open from 5:00 AM to 10:00 PM. We lock the door at 10:00 PM.
  • Room electricity should be turned OFF when you are out of the room.
  • Students are responsible for any damages caused to the furniture, decorations, fittings, wall paint, or other facilities inside the room.
  • Students will be served three meals a day (breakfast, lunch, and dinner).
  • Do not take any room items as souvenirs. Otherwise, they will be billed to your account with an additional fine of USD 500.
  • Courses are conducted according to the syllabus mentioned on the school website.
  • You are allowed to eat outside. However, the kitchen staff needs at least 6 hours’ notice ahead of each meal in order to avoid food wastage.
  • In order to serve you, we need our cutlery, dishes, and glasses in the dining area. These items are not allowed to be taken to or kept in students’ rooms.
  • If you have any issues or concerns with your physical or mental health, please inform one of the instructors or the admin.
  • In case of violation of the above regulations or any misconduct, deemed to cause others inconvenience or discomfort, the management reserves the right to terminate the studentship with immediate effect.
  • Mats and props need to be taken out and put back in their original places by the students after each class.
  • Students need to make their own notes.
  • The management reserves the right to alter or amend the above regulations without any notice.
  • The school is not responsible for any activity outside the school’s scope, e.g., visa extension, scooter rental, or incidents involving students.
  • During classes and excursions, photos may be taken for advertisement purposes.

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Bali Yoga School is the best yoga school & ashram in Bali for Yoga Teacher Training Courses in Bali & Yoga Retreat in Bali. We offer you a yogic journey in the healing environment of Bali.

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