500 Hour Yoga Teacher Training in Rishikesh India
- The Best Way to Become a Qualified Yoga Teacher
500 Hour Yoga Teacher Training in Rishikesh India – The best yoga course to master yoga and become a Yoga Alliance certified yoga teacher | Welcome to our most comprehensive yoga teacher training in Rishikesh India. This program, which lasts for two months, merges our 200-hour and 300-hour yoga teacher training courses to provide the most advanced yoga education. Being one of the yoga schools that provides the best 500 hour yoga teacher training in Rishikesh India, we have created this program for committed students who are prepared to excel in all aspects of yoga. This advanced certification is the highest level of yoga education, ideal for individuals dedicated to becoming master teachers and enhancing their own practice.
The extensive yoga teacher training results in highly skilled teachers with thorough knowledge of both practical skills and philosophical principles. You will become proficient in challenging poses in Hatha Yoga and Ashtanga Vinyasa, delve into complex breathing exercises, and cultivate a deep meditation routine. Our skilled instructors help you navigate through intricate ideas clearly, making sure you grasp the fine details of advanced yoga techniques. The 500 hour yoga teacher training in Rishikesh India focuses on combining traditional knowledge with modern teaching techniques, producing yoga professionals with a comprehensive skill set.
Situated in the spiritual center of Rishikesh, our school offers the ideal knowledge of old writings such as the Yoga Sutras and Bhagavad Gita, learning their importance in contemporary education. The program involves a comprehensive examination of advanced anatomy and physiology to enable you to safely instruct students in advanced activities. Our peaceful setting beside the holy Ganges River is perfect for spiritual development and in-depth learning.
During your stay in the school, you will gain knowledge in designing healing and multi-tiered lessons, perfect alignment and adjustment techniques, and even understand how to organize workshops and retreats, to create successful yoga business. The training includes intensive teaching practice sessions to help you improve your skills with expert guidance. You will be taught how to handle various body shapes, tend to typical injuries, and adjust poses for different levels of expertise. After finishing the program, you will be granted RYT-500 accreditation by Yoga Alliance, confirming your status as a certified yoga instructor. The best yoga teacher training school in Rishikesh India ensures you emerge not just as a teacher, but as a knowledgeable guide in the traditional path of yoga. You can take our Sound / Reiki Healing Courses with a little extra cost, you can complete all the selected courses during your 500 hour yoga teacher training course as we arrange during your free time during the day! Check the pricing below this page.
2 of one-hour workshop on ‘How to Run Yoga Business’ is included in this 500 Hour Yoga Teacher Training in Rishikesh India. This special workshop will be conducted in the 3rd week of the course in each month.
Yogi Himanshu has been running multiple business related to Yoga and wellness in India, Indonesia, as well as successful online yoga courses. He has started contributing the yoga scene in Rishikesh even before Rishikesh began to get a spotlight. This workshop has been crafted to deliver essence of his success in yoga business to benefit our students of the yoga teacher training course.
1st Month of the 500 Hour Yoga Teacher Training In Rishikesh India - Course Syllabus
Ashtanga Yoga Postures
Ashtanga yoga primary series sequence made by K. Pattabhi Jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes-
Sun salutation A
Sun salutation B
Standing sequence postures
Seated sequence postures
Finishing sequence postures
Mysore style/ use of yoga props/ Teaching practice
On 1st week- introduction to Ashtanga yoga followed by Sun salutation A & B.
On 2nd week – Standing sequence postures & use of yoga props.
On 3rd week – Seated sequence postures & Finishing sequence postures.
On 4th week – Mysore style & Teaching practice.
Hatha Yoga / Alignment & Adjustment / Teaching Methodology Topics
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Shashankasana
Supta Vajrasana
Shashank Bhujangasana
Marjari-asana & Bitilasana
Vyaghrasana
Anahatasana
Urdhva Mukha Pasasana
Ardha Ushtrasana
Ushtrasana
Naman Pranamasana
Virabhadrasana 1
Virabhadrasana 2
Virabhadrasana 3
Virabhadrasana 4
Baddha Virabhadrasana
Ardha Pincha Mayurasana
Urdhva Mukha Svanasana
Akarna Dhanurasana
Tiryaka Tadasana
Tadasana
Kati Chakrasana
Tiryaka Kati Chakrasana
Meru Prishthasana
Druta Utkatasana
Samakonasana
Dwikonasana
Trikonasana
Parivrtta Trikonosana
Utthita Lolasana
Dolasana
Saral Bhujangasana
Tiryaka Bhujangasana
Sarpasana
Ardha Shalabhasana
Saral Dhanurasana
Dhanurasana
Kandharasana
Uttan Pristhasana
Setu Asana
Saithalyasana
Parighasana
Paschimottanasana
Gatyatmak Paschimottanasana
Pada Prasar Paschimottanasana
Janu Sirshasana
Navasana
Hasta Pada Angushthasana
Bhu Namanasana
Ardha Matsyendrasana
Gomukhasana
Vipareeta Karani Asana
Sarvangasana
Poorwa Halasana
Halasana
Druta Halasana
Chakrasana
Eka Pada Pranamasana
Garudasana
Saral Natarjasana
Natarjasana
Eka Padasana
Bakasana
Utthita Hasta Padangusthasana
Ardha Baddha Padmottanasana
Baka Dhyanasana
Eka Pada Baka Dhyanasana
Dwi Hasta Bhujasana
Eka Hasta Bhujasana
Vashishthasana
Sirshasana
Meditation Practices
What is Meditation and what it is not
History of Meditation
Om Meditation
Shiva Mantra Meditation (Om Namah Shivaya)
Breath Awareness (Anapana)
Chakra meditation.
Sound Healing Meditation
Yoga Nidra
Nada Brahma Meditation
Dynamic Moving Meditation (Osho)
Kirtan Spiritual Dancing Meditation
Tratak Meditation
Body Awareness Meditation
Vipassana Meditation
Self Surrender Meditation
laughing meditation
Walking Meditation
Yoga Philosophy (Yoga Darshana)
- What is Yoga, Meaning, and Goal?
- Three Kinds of Pain (Three-Fold Misery)
- History of Yoga
- Patanjali Yoga Sutras
- An Overview of Patanjali Yoga Sutras’ All Chapters
- Eight Limbs of Yoga
- Understanding All the 4 Paths of Yoga
- Karma Yoga
- Bhakti Yoga
- Gyan Yoga
- Dhyana Yoga
- Teaching of The Buddha
- Trigunas (Concept of Sattva, Rajas, and Tamas)
- What is Bhagavad Geeta & Upanishad
- What is Kundalini Yoga
- What are the Pancha-Kosha In Yoga
- What are the Chakras in Yoga
- The Nadi in Yoga
Pranayama (Breathing Practices)
What is pranayama & It’s Benefits
3 Best Postures For Pranayama
( Quarter Lotus/ Half Lotus/ Full Lotus)
Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Nadisodhanam Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Bhramari Pranayama
Ujjayi Pranayama
Sitali Pranayama
Sitkari Pranayama
Ashta Kumbhaka
Anulom Vilom
Surya Bhedi,
Chandra Bhedi,
Sheetkari
Antar and Bahir Kumbakh
Pranava Pranayama
Yoga Anatomy & Physiology
Introduction to Body and Its Structure
Body Planes
Bones of the Skull
Cervical Vertebrae
Shoulder Girdle/ Arm Bones/ Pelvic Region
Food & Digestive System
Deformities of the Spine
Lower Extremity
Tendons and Ligaments
Kati Basti or lower back pain treatment Practice
Lifestyle According to the Ayurveda
Muscular System
Nervous System
Respiratory System
Human Cells, Types of Tissues, Organs
Important names of human skeleton system
Angular movements of human body
Directional terms of anatomy
Alignment & Adjustment
What is alignment and why it is important
Standing Postures
seated Postures
backward extension Postures
forward extension Postures
twisting Postures
inverted postures
How to perform the posture
Correct Alignment
Common mistakes and Precautions
Contraindication
Benefits
Modifications
Verbal adjustments
Hands on adjustments
What is the sense of yoga adjustment
What is the level of yoga adjustment
Why adjustment is needed in yoga asana
Role of adjustments in yoga asana class
How to adjust others during the class
Pre required methods of adjustment
Uses of different tools and props to achieve a peak of the posture
Mudras (Yoga Gestures)
Jnana mudra
Chin mudra
Bhairava mudra
Nasikagra
Yoga Bandhas (Energy Lock)
Preparation
Uddiyana
Jalandhar
Mula & Maha Bandha
Yoga Cleansing (Shatkarma)
Rubber-neti
Jalaneti
Sitting postures for pranayama sadhana
Easy pose
Half-lotus
Swastikasana
siddha yoni asana
Teaching Practice & Methodology
Demonstration
Instructions
Alignment
Adjustment
Evaluation are based on
Written Test
Asana Practical Test
Attendance
Performance
Behaviour
2nd Month of the 500 Hour Yoga Teacher Training In Rishikesh India - Course Syllabus
Hatha Yoga
Introduction to Hatha Vinyasa Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Stambhan Asana
Parivritti Janu Sirshasana
Hanumanasana
Brahmacharyasana
Ardha Padma Paschimottanasana
Poorna Matsyendrasana
Tolangulasana
Matsyasana
Yogamudrasana
Gupta Padmasana
Baddha Padmasana
Kukkutasana
Garghasana
Shalabhasana
Hamsasana
Mayurasana
Padma Mayurasana
Eka Padottanasana
Utthita Janu Sirshasana
Bhumi Pada Mastakasana
Moordhasana
Padma Sarvangasana
Salamba Sirshasana
Niralamba Sirshasana
Oordhwa Padmasana
Kapali Asana
Niralamba Paschimottanasana
Ardha Padma Padottanasana
Vatayanasana
Pada Angushthasana
Poorna Bhujangasana
Koormasana
Poorna Shalabhasana
Poorna Dhanurasana
Dhanurakarshanasana
Prishthasana
Grivasana
Sirshapada Bhumi Sparshasana
Moolabandhasana
Gorakshasana
Astavakrasana
Vrischikasana
Eka Pada Sirasana
Utthan Eka Pada Sirasana
Dwi Pada Sirshasana
Dwi Pada Kandharasana
Kashyapasana
Padma Parvatasana
Vishwamitrasana
Ashtanga Vinyasa Flow
1st week – Recap of the Ashtanga Vinyasa Half Primary Series / Memorizing and understanding the sequence to prepare for Mysore practice.
2nd & 3rd week – Mysore-style practice of the Ashtanga Vinyasa Full Primary Series to help each of you develop at your own pace / Led Class of the Ashtanga Vinyasa Full Primary Series / Teaching practice
4th week – Teaching practice / Exam
Yoga Therapy & Ayurveda
What is mind and its role in meditation?
Nature of mind and why it is restless?
What is Concentration?
Difference between concentration and meditation.
Fundamental importance of meditation.
Types of meditation.
Anapana Meditation
Mahamrityunjaya Mantra Meditation
Gayatri mantra Meditation
Om mani padme hum Mantra Meditation
Yoga Nidra Meditation
Vipassana meditation
Sound Healing therapy for chakras
Introduction to 7 Chakras, Aura and Prana
Mantra for Muladhara Chakra Meditation
Mantra for Swadhisthana Chakra Meditation
Mantra for Manipura Chakra Meditation
Mantra for Anahata Chakra Meditation
Mantra for Vishuddhi Chakra Meditation
Dynamic Moving Meditation (Osho)
Kirtan Spiritual Dancing Meditation
Walking Meditation
Self-Surrender Meditation
Jyoti Tratak meditation
What is samadhi & It’s process
Dhayan (Meditation)
Concept and fundamentals of Ayurveda
Meaning, definition and principles of Ayurveda.
Tridosha meaning and functions.
Agni types and functions.
Ama meaning and types.
Trimalas types and relation with tridosha.
Triguna importance and attributes.
Fundamental Relation of triguna with Tridosha.
Saptprakarti attributes, qualities.
General functions of saptprakarti and their characteristics.
Mithahara definition and meaning
Fundamentals and importance of satavic diet.
Categories of food and its explanation.
Diet according to position of sun.
Saptprakarti and Tridosha diet.
Therapy and dietary needs for arthritis.
Therapeutic use of Asanas for Disc herniation.
Therapeutic use of Asanas for back problems.
Osteoporosis treatment and therapy.
Asthma’s problematic area and cure.
Sinusitis therapeutic cure.
Irritable bowel syndrome therapy.
Therapy for constipation problems.
Therapeutic use of meditation for Depression.
Therapeutic use of pranayama for Anxiety Disorders
Therapeutic use of shatkarmas for Migraine.
Therapeutic use of pranayama for Amnesia disorder.
4th week
Submission of assignments
Revision
Practical exam :presentation on one topic
Pranayama (Breathing Practices)
Week 1: Advanced pranayama practices
Week 2: Variations and experiments
Week 3: Awakening nadis and chakras
Week 4: Teaching practices and mastery of breathing
Topics:
What is Pranayama?
How pranayama brought happiness
Physiology of prana
Elements in nature of prana
Prana body types
Astrology of Breathing science
Prana and it routes
How prana flows in the body
Prana & Consciousness
Number of breaths we take
Research on prana
Health parameter with breath length
Guideline and discipline of pranayama
(Intermediate and Advance Practices of Pranayama)
Clavicular Pranayama (Upper Chest Pranayama)
Thoracic Pranayama (Middle Chest Pranayama)
Koshtiya (Diaphragmatic Pranayama)
Full body Yogic Pranayama
Pranava Pranayama (Om Meditation Breathing)
Nadi Shodhana Pranayama or Anulom Vilom Pranayama
Bhastrika Pranayama (Bellows Breath)
Kapalbhati Pranayama (Skull Shining Breath)
Bhramari Pranayama (Humming Bee Breath)
Ujjayi Pranayama (Ocean Breath)
Sitali Pranayama (Cooling Breath)
Sitkari Pranayama (Hissing Breath)
Murcha Pranayama (Swooning Breath Yoga)
Surya Bhedi Pranayama (Right Nostril Breathing)
Chandra Bhedi Pranayama (Left Nostril Breathing)
Yoga Philosophy
Week 1 – Chapter 1st (Yoga Samadhi)
What is Yoga & Samadhi
How can we be in present moment in order to achieve Samadhi
Yoga discipline Different states of mind
How to control the mind
Why Samadhi
Controlling right knowledge, wrong knowledge, imagination, sleep & memory
The benefit of practice & non attachment
How to mastery self-practice
Two kinds of Samadhi
What is God and why His name is Om
Obstacles of Yoga
Experience of highest Samadhi
Week 2: Chapter 2nd (Yoga Sadhana)
How to do Tapasya (Intense practice of Yoga)
How to do Swadhyaya (Self-Analyasis, self-discovery)
How to do Self-surrender/surrender to Divine
Kriya Yoga – Why What is ignorance and emotional attachment
What is pleasure & pain (sukha & dukha)
How pain lives with you and how it generates and vanishes
Clear perception, right action, stability, control of sense organ and experience of self is the source of liberation
How to achieve total withdrawal and separation of mundane psychology
Viveka kyati – insight discrimination
Eight limbs of yoga
Week 3: Chapter 3rd (Yoga Vibhuti)
What is concentration?
What is meditation?
What is Samadhi?
External and internal yoga
How Yogi’s receive the knowledge of the entire cosmos
How cessation of hunger and thrust is achieved
How to acquire complete stillness
How can you see celestial beings
How can one have knowledge of mind
Siddhis are helpful or hindrance for Sadhana
How can a Yogi walk on thorns and water
How can we achieve the divine sense of hearing
Week 4: Yoga Kaivalya
How Siddhi generates
How to achieve Kaivalya(liberation)
Alignment & Adjustment
Standing Postures-
Samasthiti
Sun salutation (A & B)
Padangushtasana
Pada hastasana
Utthita Trikonasana
Parivritta Trikonasana
Utthita Parsvakonasana
Parivrtta Parsvakonasana
Prasarita Padottanasana (A, B, C & D)
Parsvottanasana
Intermediate Series –
Pasasana
Krounchasana
Shalabhasana A, B
Bhekasana
Dhanurasana
Parsvadhanurasana
Ustrasana
Laghu Vajrasana
Kapotasana
Supta Vajrasana
Bakasana
Bharadvajasana
Ardha Matsyendrasana
Ekapada Sirsasana A, B, C
Dwipada Sirsasana B
Yoga nidrasana
Tittibhasana A, B, C
Pincha Mayurasana
Karandavasana
Mayurasana
Makarasana
Vatayanasana
Parighasana
Gomukhasana A, B, C
Supta Urdhvapada Vajrasana A, B
Mukta Hasta Sirsasana A, B, C
Baddha Hasta Sirsasana A, B, C, D
Urdhva Dhanurasana
Drop back to Urdhva Dhanurasana
Paschimottanasana
Finishing Postures-
Salamba Sarvangasana
Halasana Karnapidasana
Urdhva Padmasana
Pindasana
Matsyasana
Uttana Padasana
Shirshasana
Baddha Padmasana
Yoga Mudra Padmasana
Uth Pluthi (Tolasana)
Shavasana
Yoga Anatomy & Physiology
1st Week
Brief introduction of skeleton system & function
Anatomy of shoulder & function with the important name of muscles
Anatomy of pelvic griddle with muscles names
Spine anatomy & function/ importance in yoga practice
Kundalini shakti introduction & function
Chakra introduction & function with the endocrine system
Nadis- the energy channel function & importance
Prana introduction & importance in organ function
Panchakosha importance in function of the body
2nd week
Chakra introduction & function with endocrine system
Nadis- the energy channel function & importance
prana introduction & importance in organ function
Panchakosha importance in function of body
3rd week
Respiratory system introduction/ function and problems
Circulatory system importance/ function & problems
Digestive system importance/ function & problems
Submission of assignment & revision
4th week
Practical exam : Presentation given to teacher
Written exam: Submission of assignment to teacher
Shatkarma (Yoga Cleansing)
Introduction to shatkarma
Jalaneti Satkarma (Nasal cleansing with salty water)
Rubber neti (Nasal cleansing with a rubber string)
Bandhas (Energy Locks)
Mula Bandha (Root Lock)
Uddiyana Bandha (Abdominal Lock)
Jalandhara Bandha (Throat Lock)
Mahabandha ( great lock )
Mudras
Chin Mudra
Jnana Mudra
Vishnu Mudra
Nasagra Mudra
Shambhavi Mudra
Ashwini Mudra
Shanmukhi Mudra
Viparita Karani
Teaching Practice
Demonstration & Teaching methodology
Alignment
Instructions
Evaluation are based on
Written Test
Asana Practical Test
Attendance
Performance
Behaviour
Sample Certificate for 500 Hour Yoga Teacher Training in Rishikesh India
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our Sound / Reiki Healing Courses during your 500 hour yoga teacher training in Rishikesh India! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1&2), and 7 days (for level 1&2&3).
Add +skills to your Yoga Teacher Training journey.
500 Hour Yoga Teacher Training in Rishikesh India / Dates and Fees
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1st Jul to 28th Aug / 2025
Closed
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1st Aug to 28th Sep / 2025
Available
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1st Sep to 28th Oct / 2025
Available
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1st Oct to 28th Nov / 2025
Available
-
1st Nov to 28th Dec / 2025
Available
-
1st to 25th Dec / 2025
Available
-
3rd Jan to 30th Feb / 2026
Closed
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1st Feb to 28th Mar / 2026
Closed
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1st to Mar 28th Apr / 2026
Closed
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1st Apr to 28th May / 2026
Closed
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1st May to 28th Jun / 2026
Closed
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1st Jun to 28th July / 2026
Closed
Course Duration : 58 Days
Course Fee :
4 People Shared Room
2000 USD 1500 USD
3 People Shared Room
2600 USD 1950 USD
2 People Shared Room
3300 USD 2475 USD
Private Room
3900 USD 2925 USD
Private Room with Hot & Cold A/C
Extra 215 USD
Additional Sound Healing Courses
Level. 1 (4 hours)
USD 150
Level. 1&2 (8 hours)
USD 300
Level. 1&2&3 (14 hours)
USD 525
Additional Reiki Healing Courses
Level. 1 (4 hours)
USD 150
Level. 1&2 (8 hours)
USD 300
Level. 1&2&3 (14 hours)
USD 525
1st Month Daily Schedule
Time
Schedule
6:00 – 7:00 am
Shat-Karma & Pranayama
7:00 – 8:00 am
Meditation
8:00 – 9:30 am
Hatha Vinyasa Yoga
9:30 am
Breakfast
11:00 am – 1:00 pm
Sound Healing Class (only applicable for YTT + Sound Healing Course participants)
1:00 pm
Lunch
1:30 – 2:30 pm
Yoga Philosophy
2:30 – 3:30 pm
Yoga Anatomy & Physiology
3:30 to 5:00 pm
Ashtanga Vinyasa Yoga
5:00 pm
Tea Break
5:30 – 6:30 pm
Teaching Methodology / Alignments & Adjustments
7:30 pm
Dinner
10:00 pm
Lights Off
2nd Month Daily Schedule
Time
Schedule
How to Reach?
Arrival & Departure:
The course starts on 1st of every month at 3:30 pm with the opening ceremony & orientation program, the course completes on 24th of every month at 3:30 pm with certification ceremony. In order for you to rest properly before the opening ceremony on the 1st day of the course, the check-in to the school should be one-day before the course begins. Your check in time must be between 10 AM to 4 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12 PM to 2 PM.
What is the best way to arrive at the school in Rishikesh India?
The best and most convenient way to travel to Rishikesh is to take a flight to Jolly Grant Airport (Dehradun – DED). Jolly Grant Airport is only about 25 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from the airport.
Note : Complementary pick-up service from the DPS (I Gusti Ngurah Rai International Airport) is included in the course fee. Please provide your flight information once you book it, and we will arrange a pick-up for you.
What is included in Yoga Course Fee?
What is not included in Yoga Course Fee?
Dive Deep into the Yogic Lifestyle and Learning.
Our 500 hour yoga teacher training in Rishikesh India offers a complete immersion into advanced yoga studies. Each day brings deeper understanding and mastery of yoga’s many aspects. You’ll start with refining your personal practice through advanced asana work, exploring complex variations while learning to adapt them for different student needs. The training covers every aspect of yoga, from physical postures to the subtlest aspects of meditation and energy work.
The training emphasizes practical teaching skills alongside spiritual growth. You’ll learn to sequence dynamic multi-level classes, guide advanced pranayama practices, and lead transformative meditation sessions. Our anatomy courses provide a deep understanding of body mechanics, essential for teaching advanced postures safely. The philosophy component brings ancient wisdom into modern context, helping you develop an authentic teaching voice. You’ll study classical texts in detail, understanding how to apply their timeless wisdom to contemporary life, making it the best yoga teacher training in Rishikesh India.
Beyond traditional yoga elements, we offer specialized workshops in sound healing, Reiki, and Ayurveda, providing additional tools for holistic teaching. These complementary practices enhance your ability to work with diverse student needs and create comprehensive wellness programs. As providers of the best sound healing course in Rishikesh India, and the best reiki healing course in Rishikesh India, we make sure you gain skills that set you apart as a holistic educator. Daily practice includes advanced meditation techniques, mantra chanting, and intensive pranayama, creating a complete yogic lifestyle experience. You’ll receive personal mentoring from our experienced faculty, ensuring steady progress in your teaching skills.
Being one of the best yoga schools in Rishikesh India, we guarantee that you will finish with the assurance to teach advanced classes, workshops, and teacher training programs globally. Our thorough course content readies you for every aspect of yoga instruction, including organizing successful retreats and grasping the business side of yoga. The program offers assistance on promoting your services, establishing a long-lasting teaching profession, and developing impactful learning opportunities for your students. At the completion of this rigorous training, you will possess the necessary tools to impart yoga’s deep lessons with credibility and skill. You will also be equipped to run yoga retreats, a service that positions us as offering the best yoga retreat in Rishikesh India
Yogic Food for Yogic Lifestyle
Have you ever observed the impact that your food intake has been having upon your practice of yoga? It has been evident that some foods might wreck internal turmoil in the form of bloating or other such digestion disorders. On the other hand, there are some foods that are said to be more subtle and suitable to the body and mind.
The concept of Ayurveda, the sister science of yoga, enlightens us on the impact of different foods on our overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of the self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind – one that is clear, filled with compassion and keeps calm.
500 Hour Yoga Teacher Training in Rishikesh India - TOC & Privacy Policy
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, alcohol, tobacco, drugs are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from the school. Before departure, return your books, maps, or any goods which you borrowed. We provide accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all the scheduled program of the school.
Refund Policy – Advance Booking deposit is non refundable, we accept date rescheduling If you cancel the course after joining, we accept the cancellation but the course fees will not be refunded with the cancellation.
High Demanded Yoga / Healing Courses in Bali Yoga School
