Looking for a short yet powerful yoga learning experience that blends the joy of travel with authentic spiritual growth? Welcome to Canggu, Bali — where the ocean breeze meets peaceful rice fields, and yoga becomes a way of life.

Often called the “soul of Bali’s surf coast,” Canggu has become one of the world’s favorite yoga and wellness destinations, attracting more than 200,000 yoga travelers every year. With its golden beaches, laid-back lifestyle, and thriving holistic community, Canggu offers the perfect environment for self-discovery and transformation.

The 50 Hour Yoga Teacher Training in Canggu Bali by Bali Yoga School is an ideal introduction to the world of yoga teaching. This course is designed for those who wish to deepen their personal practice, gain a foundational understanding of yoga philosophy, and experience the yogic lifestyle — even if they’re short on time.

Why Choose Bali Yoga School in Canggu

Canggu is not just a destination; it’s an experience. The town’s vibrant cafes, boutique shops, and world-class yoga studios create an atmosphere that perfectly balances energy and serenity. At Bali Yoga School, we combine this natural harmony with structured learning — offering an immersive environment where students can focus, breathe, and grow.

Our 50 Hour Yoga Teacher Training forms the first segment of the 200-hour yoga teacher training bali certification pathway. It covers essential topics such as:

• Asanas (Postures) — Alignment, benefits, and safety techniques

• Pranayama (Breathwork) — Understanding the power of conscious breathing

• Meditation & Mantra Chanting — Developing focus and mindfulness

• Teaching Methodology — Foundations of safe and effective instruction

• Yoga Philosophy (Darshana) — Exploring the roots and purpose of yoga

Each day includes a balanced mix of theory and practical sessions. Students also have enough downtime to relax by the pool, explore the local beaches, or enjoy Canggu’s famous sunset views over Echo Beach.

A Learning Experience Rooted in Tradition

Our experienced teachers bring together ancient yogic wisdom and modern teaching techniques, ensuring that every class supports both the mind and body. Whether you’re a beginner or a seasoned practitioner, this program encourages personal reflection, self-discipline, and growth.

Many students describe this course as “life-changing” — not just because of the yoga itself, but because of the community and energy it fosters. You’ll connect with fellow yoga enthusiasts from around the world, forming bonds that often last a lifetime.

Course Details

• Location: Bali yoga school Jl. Campuhan III, Singakerta, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

• Duration: 7 days (50 hours)

• Style: Traditional Hatha, Ashtanga & Vinyasa Flow

• Certification: Yoga Alliance USA Certified

• Accommodation: Private rooms with garden or pool views

• Special Features: Two swimming pools, peaceful gardens, and vegetarian meals prepared fresh daily

All students receive a Yoga Alliance USA certification upon completion, allowing them to continue their 200-hour training or apply what they’ve learned in personal and professional practice worldwide.

Dress Code

For the opening and graduation ceremonies, please bring one or two sets of white clothing, symbolizing purity, new beginnings, and spiritual awakening.

Begin Your Journey

The 50 Hour Yoga Teacher Training in Canggu, Bali is more than just a course — it’s a doorway to a deeper way of living. Whether you aim to become a yoga teacher or simply wish to reconnect with yourself, this experience will leave you inspired, grounded, and ready for the next step in your journey.

• 11 Nights Twin Shared Accommodation
• 3 Times daily nutritious vegetarian meals and teas
• Weekend excursions
• Course material
• kirtan night’s
• Movie night 
• Free Internet
• Yoga Mats and material for all activities
• One Full-body ayurvedic massage

Each time you work on a yoga pose or practice pranayama, you intensify your capacity to exercise control over your focus, breath and  body. Likewise, as you delve deeper into the yogic philosophy, you will find yourself eating, sleeping and thinking like a yogi!  And when it comes to eating, diet certainly plays a significant role. 

It is a known fact, that food is an important element and life-giving energy to the human body. The quality and type of food impact our physical and mental well-being.

When nutrition is talked of from a yogic perspective, it includes much more than just the nutritional content of the food. As a full-fledged yogic practice demands the proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet.

Meat or no meat?- The dilemma

Many yogis are faced with this question. As heard from many, practitioners feel that after long hours of practice, there comes a point when they do not really feel right or ready to consume non-vegetarian food anymore!

So what is the correct yogic diet (Sattvic Diet)?

Have you ever observed the impact that your food intake has been having upon your practice of yoga?  It has been evident that some foods might wreck internal turmoil in the form of bloating or other such digestion disorders. On the other hand, there are some foods that are said to be more subtle and suitable to the body and mind.

The concept of Ayurveda, the sister science of yoga, enlightens us on the impact of different foods on our overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of  the self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind – one that is clear, filled with compassion and keeps calm.

Following Sattvic diet

The good news for yogis is that Sattvic foods are absolutely vegetarian! Thus no animals are harmed in the making of such foods as they do not contain any animal products. These foods should be naturally cultivated and should not include any harmful preservatives, additive substances or artificial flavors.  

What does a Sattvic diet or Food consist of?

A sattvic diet generally includes:

• Fresh, organically grown  fruits and vegetables
• Nuts and whole grains
• Dairy – based foods example ghee (clarified butter ) and milk
• Lentils
• Beans
• Oils that are plant-based
• Foods with mild sweetness containing natural and unrefined sugars
• Spices such as turmeric, ginger, coriander, basil and cinnamon

How is Sattvic diet beneficial?

A sattvic diet aids in sharpening your intellect. According to the Bhagavad-Gita, the sattvic diet is said to be light and easy–to–digest. Being enriched with prana or purity, it fosters positive thoughts and satisfaction of the mind.  Following such a diet can keep you alert, refreshed and peaceful.