Sound healing is one of the oldest and most instinctive therapeutic modalities in humanity, which involves the use of certain frequencies and vibrations to reestablish balance in our physical, emotional, and energetic systems. This extraordinary healing art is based on the scientific principle that each cell, each organ and each system in our body have their own unique vibrational signature and when the natural frequencies are disturbed by stress, diseases or trauma, sound therapy can be used to re-tune the body to its optimum condition.

The technique consists of trained practitioners generating controlled sounds of frequencies through the use of a combination of well-chosen instruments – both the traditional Himalayan singing bowls and shamanic drums, and the contemporary crystal singing bowls and chimes with precise tunings. These therapeutic sounds go deep into our cellular system, producing objective shifts in the pattern of brainwaves, the variability of heartbeat, and the activity of the nervous system.

The vibrations actually massage our internal organs, facilitate lymphatic drainage, and trigger the discharge of useful neurochemicals that facilitate the natural healing procedures. The peculiar strength of sound healing lies in the fact that it can bring deep levels of relaxation without any special skills or prior experience of recipients. The frequencies of the therapeutic process intuitively lead your brainwaves into alpha and theta – the same patterns of relaxation which are obtained in deep meditation or in REM sleep.

Sound healing is not dependent on cultural or language constraints, as it communicates directly to our nervous system with vibration and not with theoretical knowledge. This renders it a very accessible healing modality that can be of help to all individuals whether it be busy professionals seeking stress relief to spiritual seekers exploring consciousness expansion. Sound healing is a gentle yet very effective way to find our way back to our natural state of vibrant health and inner peace in our modern world with electromagnetic pollution and constant stress.