
500 Hour Yoga Teacher Training in Canggu Bali
Fulfill your aspirations as you become an inspiration for others around you after graduating from a full-fledged 500 hours yoga teacher training in Canggu Bali. A respectable and noble profession as a yoga teacher with the added advantage of holistic healing of the mind, body and soul, a career in the yogic field is being increasing sought-after by those seeking something unconventional and that is health and wellness-oriented.
Synchronize your holiday plans with a career-oriented course on 500 hours yoga teacher training in Canggu Bali this summer and find the best of both worlds! Enjoy the laid-back beaches, scuba diving, horseriding, hiking, sunset scenarios, temple visits and much to look forward to this holiday along with the learning and practice of the ancient art of yoga in Canggu Bali. Bali Yoga School – the leading yoga school in Bali with its roots in India, welcomes all yogi travelers to experience the ultimate holiday cum yogic escapade in Canggu Bali.
Our 500 hours yoga teacher training in Canggu Bali is the ideal combination of 200 hour yoga teacher training canggu and 300 hours yoga teacher training canggu both of which must be completed to qualify as a 500 hour yoga teacher. The main advantage of the 500 hours yoga teacher training in Canggu Bali is that it covers both the fundamentals and advanced level yogic concepts to provide a comprehensive and detailed knowledge on both theoretical and practical aspects of the subject. Join our residential 500 hour yoga teacher training in Canggu Bali to emerge as a well informed and professionally trained yogi ready to teach the world.
500 hour yoga teacher training is for those who want to become a highly skilled yoga teacher; improve their physical, mental and spiritual well-being and want to improve their personal yoga practice techniques. During this training program, we also emphasize on the personal growth to become a good person. We offer a safe and supportive learning environment where you can practice yoga and learn theoretical and interactive teaching methodologies. After completion of 500 hour yoga teacher training, the yoga students will be awarded a Yoga Alliance certification.
Are you looking to join the advanced yoga teacher training course to become a skilled teacher? If yes, then register with Bali Yoga School for 500 hour yoga teacher training in Canggu Bali.
What is the best way to arrive at Bali Yoga School ?
The best and most convenient way to travel for Bali is to take a flight to Ngurah Rai International Airport Denpasar Bali . Denpasar Bali airport is merely 20 kms from school.As soon as you book your flight, forward us your flight details and we will send our driver to receive you from Denpasar Bali airport.
Course certification-
Our all courses are yoga alliance USA certified that enables everyone to teach anywhere around the world as a certified yoga teacher.
Dress code for opening and graduation ceremony-
Keep 1 or 2 pairs of white clothes for the opening and graduation ceremony of the course.
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
Read MoreOur Yoga Teachers
Yogini Shanti
Yoga Philosophy / Meditation — Born in a Balinese yogic family, Shanti studied at S-VYASA University and shares the depth of pranayama and meditation with compassion.
Yogini Nikki
Ashtanga Vinyasa Yoga — Through her journey of healing scoliosis, Nikki brings movement, nutrition, and spiritual growth together for a mindful practice.
Yogini Chiara
Hatha / Vinyasa / Sound Healing — Chiara’s creative flow unites Vinyasa, Yin, and sound therapy, inspiring harmony in body and soul.
Yogi Pandu
Philosophy / Pranayama — A Vedic scholar from Banaras Hindu University, Pandu shares timeless yoga philosophy through simple, powerful wisdom.
Our Yoga Certifications
Bali Yoga School is globally recognized for authentic yoga education and certified by leading yoga organizations worldwide. Our certifications represent integrity, professionalism, and spiritual excellence.
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Yoga Alliance 200 hrs Certificate
Begin your teaching journey with this foundational course, accredited by Yoga Alliance USA.
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Yoga Alliance 300 hrs Certificate
Advance your yoga expertise with deeper studies in teaching methodology and yogic sciences.
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IYS®️ - International Yoga School Certification
Recognizing Bali Yoga School for international standards in authentic yoga education.
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IYS®️ Recognition
Exclusive IYS®️ certification acknowledging Bali Yoga School as a globally registered yoga institution.
Bali Yoga School Offers
1st Part 200 Hour Yoga Teacher Training In Canggu Bali - Course Syllabus

Ashtanga Yoga Postures
Ashtanga yoga primary series sequence made by K. pattabhi jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes-
Sun salutation A
Sun salutation B
Standing sequence postures
Seated sequence postures
Finishing sequence postures
Mysore style/ use of yoga props/ Teaching practice
On 1st week- introduction to Ashtanga yoga followed by Sun salutation A & B.
On 2nd week – Standing sequence postures & use of yoga props.
On 3rd week – Seated sequence postures & Finishing sequence postures.
On 4th week – Mysore style & Teaching practice.

Hatha Yoga / Alignment & Adjustment / Teaching Methodology Topics
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Shashankasana
Supta Vajrasana
Shashank Bhujangasana
Marjari-asana & Bitilasana
Vyaghrasana
Anahatasana
Urdhva Mukha Pasasana
Ardha Ushtrasana
Ushtrasana
Naman Pranamasana
Virabhadrasana 1
Virabhadrasana 2
Virabhadrasana 3
Virabhadrasana 4
Baddha Virabhadrasana
Ardha Pincha Mayurasana
Urdhva Mukha Svanasana
Akarna Dhanurasana
Tiryaka Tadasana
Tadasana
Kati Chakrasana
Tiryaka Kati Chakrasana
Meru Prishthasana
Druta Utkatasana
Samakonasana
Dwikonasana
Trikonasana
Parivrtta Trikonosana
Utthita Lolasana
Dolasana
Saral Bhujangasana
Tiryaka Bhujangasana
Sarpasana
Ardha Shalabhasana
Saral Dhanurasana
Dhanurasana
Kandharasana
Uttan Pristhasana
Setu Asana
Saithalyasana
Parighasana
Paschimottanasana
Gatyatmak Paschimottanasana
Pada Prasar Paschimottanasana
Janu Sirshasana
Navasana
Hasta Pada Angushthasana
Bhu Namanasana
Ardha Matsyendrasana
Gomukhasana
Vipareeta Karani Asana
Sarvangasana
Poorwa Halasana
Halasana
Druta Halasana
Chakrasana
Eka Pada Pranamasana
Garudasana
Saral Natarjasana
Natarjasana
Eka Padasana
Bakasana
Utthita Hasta Padangusthasana
Ardha Baddha Padmottanasana
Baka Dhyanasana
Eka Pada Baka Dhyanasana
Dwi Hasta Bhujasana
Eka Hasta Bhujasana
Vashishthasana
Sirshasana

Meditation Practices
Introduction to meditation (What is Meditation)
Body Awareness Meditation
Mind Awareness Meditation
Breathing Awareness Meditation
Om Meditation
Mantra Meditation Practices
Trataka meditation
Dynamic meditation
Art of self silence Practice
Yog nidra
Walking meditation Practice
Deep listening meditation
Teaching Practices of Students.

Yoga Philosophy (Yoga Darshana)
- What is Yoga, Meaning, and Goal?
- Three Kinds of Pain (Three-Fold Misery)
- History of Yoga
- Patanjali Yoga Sutras
- An Overview of Patanjali Yoga Sutras’ All Chapters
- Eight Limbs of Yoga
- Understanding All the 4 Paths of Yoga
- Karma Yoga
- Bhakti Yoga
- Gyan Yoga
- Dhyana Yoga
- Teaching of The Buddha
- Trigunas (Concept of Sattva, Rajas, and Tamas)
- What is Bhagavad Geeta & Upanishad
- What is Kundalini Yoga
- What are the Pancha-Kosha In Yoga
- What are the Chakras in Yoga
- The Nadi in Yoga

Pranayama (Breathing Practices)
Introduction of Pranayama
Benefits of pranayama
General guidelines
Clavicular Breathing
Thoracic and Diaphragmatic Breathing
Yogic Breathing
Ujjayi Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Nadi – Sodhana Pranayama
Bhramari Pranayama
Surya Bhedi & Chandra Bhedi pranayama
Sheetali & Sheetkari pranayama
Yoga Anatomy & Physiology

1st week
Meaning & Importance / Introduction of anatomy & physiology
Directional terms of anatomy
Introduction of skeleton structure & functions
Bone anatomy & human skeleton system
Important names of human skeleton system
Angular movements of human body
Assignment paper submission/ activities/ exercises
2nd Week
Introduction of joints
Function of all types of joints
Anatomy of synovial joints (Knee)
Types of synovial joints & their functions
Types of cartilage & connective tissues
Pectoral girdle introduction & functions
Pelvic girdle introduction & function
Ankle & wrist joints
Assignment/ Activities/ Exercises.
3rd Week
Introduction & Importance of anatomy
Human Cells, Types of Tissues, Organs
Digestive system in short
Respiratory system in short
skeletal system in short
muscular system in short
4th Week
Presentation on any topic to anatomy teacher.
Assignments & activities.

Mudras (Yoga Gestures)
Jnana mudra
Chin mudra
Bhairava mudra
Nasikagra
Yoga Bandhas (Energy Lock)
Preparation
Uddiyana
Jalandhar
Mula & Maha Bandha
Yoga Cleansing (Shatkarma)
Rubber-neti
Jalaneti
Sitting postures for pranayama sadhana
Easy pose
Half-lotus
Swastikasana
siddha yoni asana
Teaching Practice & Methodology
Demonstration
Instructions
Alignment
Adjustment
Evaluation are based on
Written Test
Asana Practical Test
Attendance
Performance
Behaviour
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper recovery and privacy to reflect your practice and fully renew yourself each day for your effective yoga teacher training experience. In your free-time, unwind by the swimming pool under the shining sun, or devote yourself into journaling in your peaceful private room, or exchange life stories and intakes from the day with peers. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort during your stay.
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Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
500 Hour Yoga Teacher Training Dates & Fees 2026
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1st Dec 2025 to 30th Jan 2026
Available
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3rd Jan 2026 to 28th Feb 2026
Available
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1st Feb 2026 to 28th Mar 2026
Available
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1st Mar 2026 to 28th Apr 2026
Available
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1st Apr 2026 to 28th May 2026
Available
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1st May 2026 to 28th Jun 2026
Available
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1st Jun 2026 to 28th Jul 2026
Available
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1st Jul 2026 to 28th Aug 2026
Available
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1st Aug 2026 to 28th Sep 2026
Available
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1st Sep 2026 to 28th Oct 2026
Available
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1st Oct 2026 to 28th Nov 2026
Available
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1st Nov 2026 to 28th Dec 2026
Available
500 Hour Yoga Teacher Training Daily Schedule
Time
Schedule
500 Hours Yoga Course Sample Certficate


How to prepare yourself for the course?
Do you dream of becoming a successful yoga teacher? Do you look forward to a quality yoga teacher training from a recognized yoga institution? Then a professional yoga teacher training in bali is right for you! Not only does it equip you with the necessary skills and know-how to teach yoga, but also prepares you mentally, physically and spiritually to be able to embark upon a wonderful yogic journey and venture ahead. So if you are wondering how to add a great start to your plans, then here it is important to keep in mind that your preparations prior to joining a yoga school, count! Read on to find out more on how to prepare yourself for your upcoming 500 hour yoga teacher training course in Canggu bali.
To set your stepping stone to success in the field of teaching yoga, here are some key factors to keep in mind:
Read some quality yoga literature
Investing in some books updates your know-how on the history of yoga, its philosophy and so on. This will acquaint you to the subject and the evolution of yoga over time.
Physical and mental preparation
The daily regimen to be followed during a yoga teacher training in bali program, could start as early as 5.30 to 6 a.m and end by 8 to 10 p.m. The entire day keeps you busy with arduous yoga sessions under the guidance of the yoga expert teachers with theory classes to add to it and other such activities. So joining a fitness routine, adopting healthy eating habits and reading blogs on yoga training experiences helps one to be mentally prepared prior to the commencement of the program.
Researching yoga schools in bali
Though you will find plenty of yoga school in bali they may however differ in terms of the style of yoga, the teachers, reviews and ratings, fees and so on. These are some of the crucial factors to check while doing your research and more importantly if the yoga school chosen by you is recognized by the Yoga Alliance or not. So make sure you enroll for a Yoga Alliance certified 500 hour yoga teacher training school in bali that will make you eligible to teach anywhere in the world.
The RYT500 yoga teacher training certification happens to be the most popular certification course in yoga teaching demanded by aspiring yoga teachers and practitioners, intended to provide you a month long intensive foundation on the concepts of learning yoga and the art of teaching the same .
Practicing daily and on a serious note
Before joining our best 500 hour yoga teacher training in Canggu bali, practicing frequently and seriously will allow you to achieve a better insight into your strengths and weaknesses. This will help you understand the areas that need more focus from your end and the kind of queries that you may have to ask your teachers during the course sessions.
So make the most of 500-hour your yoga teacher training program without having to lose on your precious sleep over it! Stay positive to be able to look forward to the course with much interest and enthusiasm.
Read Terms & Conditions Before Join RYT300
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.
Refund Policy – The course fees & Booking amount will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation.
















