500-Hour Yin Yoga Teacher Training in Bali
Advance Clinical Knowledge. Integrate Functional Anatomy. Teach Yin Yoga with Depth, Precision, and Professional Confidence.
The 500-Hour Yin Yoga Teacher Training in Bali is a comprehensive, Yoga Alliance–certified professional program designed for yoga teachers and experienced practitioners seeking advanced, evidence-informed education in Yin Yoga. This training provides an in-depth exploration of the structural, fascial, neurological, and energetic foundations of Yin Yoga, supporting safe, intelligent, and adaptable teaching across diverse populations.
Through progressive study of functional anatomy, skeletal variation, connective tissue physiology, and Traditional Chinese Medicine (TCM), participants develop refined skills to assess postures, apply therapeutic modifications, and design Yin Yoga practices that support joint health, nervous system regulation, and long-term sustainability. The curriculum integrates anatomy lectures, applied Yin Yoga practice, meridian and organ theory, breath regulation, mindfulness-based techniques, and advanced teaching methodology.
Delivered as a residential training in the focused and supportive environment of Bali, the program emphasizes clinical reasoning, experiential learning, and practical application rather than prescriptive sequencing or aesthetic alignment. Graduates complete the training with a comprehensive understanding of Yin Yoga as a therapeutic, meditative, and structurally sound discipline, fully prepared for professional teaching, continued study, and integration into modern yoga, wellness, and therapeutic settings.
Yoga Alliance Certified 500-Hour Program | Residential Training | Bali, Indonesia
Our Yoga Certifications
Bali Yoga School is globally recognized for authentic yoga education and certified by leading yoga organizations worldwide. Our certifications represent integrity, professionalism, and spiritual excellence.
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Yoga Alliance 200 hrs Certificate
Begin your teaching journey with this foundational course, accredited by Yoga Alliance USA.
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Yoga Alliance 300 hrs Certificate
Advance your yoga expertise with deeper studies in teaching methodology and yogic sciences.
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IYS®️ - International Yoga School Certification
Recognizing Bali Yoga School for international standards in authentic yoga education.
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IYS®️ Recognition
Exclusive IYS®️ certification acknowledging Bali Yoga School as a globally registered yoga institution.
Bali Yoga School Offers
Why Yin Yoga — And Why Our 500-Hour Training
In an increasingly fast-paced and stimulus-driven world, Yin Yoga provides a clinically relevant and necessary counterbalance. The practice works systematically with connective tissue, fascia, joints, and the nervous system, supporting structural integrity, nervous system regulation, and long-term physical resilience. Yin Yoga also cultivates mindfulness, interoceptive awareness, and mental clarity, making it a valuable modality in modern yoga and wellness education.
Our 500-Hour Yin Yoga Teacher Training offers the depth and scope required to move beyond foundational understanding into advanced application and professional competency.
This level of training allows you to:
- Develop advanced functional and therapeutic teaching skills
- Apply in-depth knowledge of skeletal variation and individual biomechanics
- Adapt Yin Yoga safely for diverse bodies, conditions, and experience levels
- Teach Yin Yoga as a therapeutic, meditative, and evidence-informed practice, rather than simply a slow-paced class
- Integrate functional anatomy, Traditional Chinese Medicine (TCM), mindfulness, and breath regulation into cohesive class design
This program is not focused solely on certification. A 500-hour training represents a comprehensive professional education that refines how you practice, assess, and teach Yin Yoga, supporting clarity, confidence, and long-term sustainability in modern teaching contexts.
Who This 500-Hour Yin Yoga Teacher Training Is For
The 500-Hour Yin Yoga Teacher Training at Bali Yoga School is intentionally designed for practitioners and teachers seeking advanced depth, clinical understanding, and long-term sustainability in their Yin Yoga practice and teaching. This program is suitable for those who wish to move beyond foundational training into a more comprehensive and professional level of study.
This training is ideal for:
Certified 200-hour or 300-hour yoga teachers who wish to deepen their specialization in Yin Yoga
Yin Yoga practitioners seeking advanced anatomical, fascial, and energetic understanding
Wellness professionals, including therapists, bodyworkers, and movement practitioners, looking to integrate Yin Yoga into their work
Yoga teachers who want to offer advanced, therapeutic, trauma-aware, and inclusive Yin Yoga classes
Practitioners interested in applying Yin Yoga safely and intelligently across diverse bodies and experience levels
No extreme flexibility or advanced physical ability is required. The program emphasizes functional movement, individual variation, and mindful practice. Curiosity, commitment, and openness to learning are the only prerequisites.
Why Train Yin Yoga with Bali Yoga School
At Bali Yoga School, we believe Yin Yoga is a practice that must be experienced, embodied, and lived, rather than memorized. Our approach emphasizes depth, awareness, and integration, supporting sustainable practice and authentic teaching.
Our 500-Hour Yin Yoga Teacher Training is grounded in Yin Yoga philosophy while integrating functional anatomy, fascia research, mindfulness, and Traditional Chinese Medicine (TCM). Instead of rigid alignment or fixed sequencing, we encourage critical thinking, individual assessment, and adaptable teaching methods that respect anatomical diversity.
What sets our training apart:
- Strong foundations in Yin Yoga philosophy, anatomy, and mindfulness
- Teaching informed by functional anatomy, skeletal variation, and TCM
- Small group sizes for personal guidance and mentorship
- Experiential learning—feel first, then teach
- A calm, supportive environment that allows meaningful integration
Our trainings prioritize presence over performance and depth over choreography, preparing graduates to teach Yin Yoga with clarity, confidence, and professional integrity.
CURRICULUM OVERVIEW
Yoga in Bali Yoga School is one of the best Yoga, Healing and Transformation Centre in the island of Bali, a trustable destination for Yin Yoga in Ubud, Bali. The practices that are available to the students in our school are: Yoga, mindfulness, and sound healing Reiki and other courses Yoga teacher certification programs. As it was pointed out earlier, the Balinese calmness may benefit the students in their practice as well as start a great change in themselves.
At Bali Yoga School, we are focused on the health of our students and integrate classical yoga with contemporary methods. Each of our courses is designed for students of different levels, and every student gets an individual approach, which affects a person’s personal and spiritual development. We think that yoga is not only motor activity, but the way to find the best in oneself and to recover. Our Yin Yoga in Ubud, Bali follows the same system.
The school has a great community and the students are able to form relationships with their counterparts from other parts of the world. The beauty of the Indonesian island and its energy make it possible to open a new chapter in one’s life on this place. Not only do they learn yoga, but they also make a lot of friends and become closer to their own selves at Bali Yoga School.
200 Hour Yin Yoga Teacher Training Syllabus
Pranayama Syllabus
- What Is Yin Pranayama?
- Yin Postures for Pranayama Practice (Comfort, support & stillness emphasized)
- Foundations of Yin Breathing
- Yin Breath Awareness Practices
- Integrated Yin Yogic Breathing
- Yin Nadi Shodhana
- Kapalbhati – Yin Perspective & Contraindications
- Subtle Energy & Nervous System Regulation
- Jal Neti (Yogic Nasal Cleansing) – Yin Approach
- Sutra Neti (Yogic Nasal Cleansing) – Yin-Informed Approach
- Bhramari Pranayama
- Ujjayi Pranayama
- Śītalī Prāṇāyāma
- Sitkārī Prāṇāyāma
- Anulom Vilom Prāṇāyāma (Alternate Nostril Breathing)
- Sūrya Bhedana & Chandra Bhedī Prāṇāyāma (Solar & Lunar Breathing)
- Antar Kumbhaka & Bahir Kumbhaka (Inner & Outer Breath Retention)
- Clavicular Prāṇāyāma (Upper-Chest Breathing Awareness)
- Thoracic Prāṇāyāma (Rib-Cage Breathing Awareness)
- Diaphragmatic Prāṇāyāma (Abdominal Breathing)
- Yogic Prāṇāyāma (Complete / Full Yogic Breathing)
Meditation Syllabus
- Foundations of Yin Meditation
- History & Philosophy
- Yin-Friendly Meditation Postures
- Yin Breath Awareness Practices
- Yin Sound & Mantra Meditation
- Yin Body Awareness & Sensation Meditation
- Chakra & Energy-Based Yin Meditation
- Emotional & Mental Landscape in Yin Meditation
- Sound Healing Meditation
- Yoga Nidra
- Nāda Brahma Meditation
- Dynamic Moving Meditation (Osho)
- Trāṭaka Meditation (Yogic Gazing Meditation)
- Kīrtan Spiritual Dancing Meditation (Devotion in Sound, Movement & Awareness)
- Body Awareness Meditation (Embodied Presence)
- Self-Surrender Meditation (Letting Go into Awareness)
- Laughing Meditation (Joyful Awareness)
- Vipassanā Meditation (Silence) (Insight Through Still Awareness)
- Sukhasana (Easy Pose) (Comfortable Seated Posture)
- Ardha Padmāsana (Half Lotus Pose) (Seated Meditation Posture)
- Dhyāna Mudrā (Gesture of Meditation)
- Chin Mudrā (Gesture of Consciousness)
Yin Anatomy Syllabus
- Introduction to Yin Anatomy
- Body Planes, Directions & Yin Application
- Cells, Tissues & Yin Focus
- Skeletal System: Structure & Variation
- Joints: Yin Perspective
- Body Movements & Joint Actions
- Spine, Pelvis & Fascia (Yin Core Focus)
- Spine (Yin Anatomy & Functional Awareness)
- Muscular System (Yin Anatomy & Functional Understanding)
- Digestive System (Yin Anatomy & Functional Awareness)
- Respiratory System
- Lifestyle According to the Ayurveda
- Kati Basti – Lower Back Pain Treatment Practice
Yin Asanas with [Alignment / Adjustment/ Methodology]
- Anahatasana (Melting Heart)
- Ankle Stretch
- Bananasana
- Bridge (Supported)
- Butterfly
- Camel (Supported)
- Cat Pulling Its Tail
- Caterpillar
- Child’s Pose
- Dragonfly
- Dangling
- Deer
- Dragon (Baby, Low, Winged)
- Frog
- Half Butterfly
- Happy Baby
- Reclining Twists
- Saddle
- Shavasana
- Shoelace
- Snail
- Sphinx & Seal
- Square
- Squat
- Swan & Sleeping Swan
- Toe Squat
- Wall Yin
Foundations – Yang Asanas
- Joint Movements (Sukshma Vyayama)
- Sun Salutation (Surya Namaskar)
- Moon Salutation (Chandra Namaskar)
- Pranamasana (Prayer Pose)
- Hasta Uttanasana (Raised Arms Pose)
- Padahastasana (Hand to Foot Pose)
- Ashwa Sanchalanasana (Equestrian Pose)
- Dandasana (Plank Pose)
- Ashtanga Namaskar
- Bhujangasana (Cobra Pose)
- Tadasana (Mountain Pose)
- Tiryaka Tadasana (Swaying Palm Tree Pose)
- Kati Chakrasana (Standing Spinal Twist)
- Shashankasana (Rabbit Pose)
- Marjari-asana & Bitilasana (Cat–Cow Pose)
Intermediate – Yang Asanas
- Virabhadrasana I, II, III, IV (Warrior Series)
- Baddha Virabhadrasana (Humble Warrior)
- Trikonasana (Triangle Pose)
- Parivrtta Trikonasana (Revolved Triangle Pose)
- Ushtrasana (Camel Pose)
- Dhanurasana (Bow Pose)
- Paschimottanasana (Seated Forward Bend)
- Janu Shirshasana (Head-to-Knee Pose)
- Navasana (Boat Pose)
- Gomukhasana (Cow Face Pose)
- Garudasana (Eagle Pose)
- Ardha Matsyendrasana (Half Lord of the Fishes Pose)
Advanced – Yang Asanas
- Sirshasana (Headstand)
- Sarvangasana (Shoulder Stand)
- Halasana (Plow Pose)
- Chakrasana (Wheel Pose)
- Bakasana (Crow Pose)
- Eka Pada Baka Dhyanasana (One-Legged Crow Pose)
- Dwi Hasta Bhujasana (Two Hands and Arms Pose)
- Eka Hasta Bhujasana (One Hand and Arm Pose)
- Vashishthasana (Side Plank Pose)
- Natarajasana (Lord of the Dance Pose)
- Ardha Baddha Padmottanasana (Half Bound Lotus Forward Fold)
- Akarna Dhanurasana (Archer’s Pose)
Philosophy Syllabus
- What Is Yin? Meaning, Essence & Goal
- Suffering & Yin Understanding of Pain
- History & Roots of Yin Philosophy
- Classical Yoga & Yin Interpretation
- Patanjali Yoga Sutras Through a Yin Lens
- Overview of the Four Chapters (Pāda) – Yin Perspective
- Eight Limbs of Yoga – Yin Interpretation
- Yin Philosophy & the Mind
- Understanding the Four Paths of Yoga (Integrated & Yin Perspective)
- Who Is the Buddha? / Meaning of “Buddha”
- Essence of the Buddha’s Teaching
- Trigunas – Sattva, Rajas, and Tamas / What Are the Trigunas?
- What Is Kundalinī Yoga? / Meaning of Kundalinī
- Teaching of Ramana Maharshi – “Who Am I?”
- India – The Birthplace of Yoga/ Rishikesh – The World Capital of Yoga
Teaching Practice & Methodology
- Demonstration
- Instructions
- Alignment
- Adjustment
Evaluation are based on
- Written Test
- Asana Practical Test
- Attendance
- Performance
- Behaviour
300 Hour Yin Yoga Teacher Training Syllabus
Yin Practice Syllabus
Yin Yoga for Legs
Yin Yoga for Spine
Yin Yoga for Hips
Yin Yoga for Heart
Yin Yoga for Arms, Shoulders & Wrists
Yin Yoga – Lung Meridian
Yin Yoga – Spleen Meridian
Yin Yoga – Heart Meridian
Yin Yoga – Kidney Meridian
Yin Yoga – Liver Meridian
Yin Yoga – Pericardium Meridian
Yin Yoga – Stomach Meridian
Yin Yoga – Large Intestine Meridian
Yin Yoga – Small Intestine Meridian
Yin Yoga – Urinary Bladder Meridian
Yin Yoga – Gallbladder Meridian
Yin Yoga – San Jiao (Triple Burner) Meridian
Yin, Ayurveda & Yoga Therapy Course Syllabus
Introduction & Foundation
Yin Yoga Philosophy
Yin Yoga Anatomy: Skeletal & Fascia System
Functional Anatomy for Yin Yoga
Yin Yoga Asana Practice l
Yin Yoga Asana Practice II
Yin Yoga Sequencing & Teaching
Yang yoga practice and impact
Introduction to Ayurveda
Prakriti & Vikriti
Ayurvedic Anatomy & Physiology
Ayurvedic Diet & Lifestyle
Ayurveda & Yin Yoga Integration
Introduction to Yoga Therapy
Musculoskeletal Yoga Therapy
Digestive System Therapy
Respiratory System Therapy
Nervous System & Stress Management
Hormonal & Endocrine Balance
Emotional & Energetic Healing
Pranayama & Meditation Therapy
Teaching Methodology for Therapists
Practicum & Case Studies
Revision & Final Teaching Practice
Graduation & Closing Ceremony
Final meditation & reflection
Course review and integration
Certification ceremony
Closing ritual and
Yin Yoga Philosophy Course Syllabus
Orientation & Foundations
Origins and development of Yin Yoga
Yogic Philosophy & Yin Practice
Eight Limbs of Yoga (Yin Perspective)
Mindfulness & Awareness
Philosophy of Stillness & Non-Attachment
Self-Inquiry & Personal Practice
Integration & Completion
Connective Tissues & Fascia
Yin Yoga & Nervous System
Introduction to Traditional Chinese Medicine (TCM)
Meridians & Yin Yoga
Chakras & Subtle Body
Pranayama for Yin Yoga
Yin Yoga Postures (Upper Body)
Yin Yoga Postures (Lower Body)
Sequencing Principles
Therapeutic Yin Yoga
Yin Yoga & Trauma Awareness
Teaching Methodology
Yin Yoga Anatomy
- Orientation & Foundations of Yin Yoga
- Yin Yoga Philosophy & Energy Concept
- Skeletal Variation & Functional Anatomy
- Fascia Anatomy & Myofascial System
- Joint Health & Ligament Safety
- Spine Anatomy & Yin Applications
- Pelvis, Hips & Sacrum
- Knees, Ankles & Lower Body Anatomy
- Shoulders, Arms & Upper Body Anatomy
- Nervous System & Yin Yoga
- Introduction to Traditional Chinese Medicine (TCM)
- Meridian Theory & Energy Pathways
- Five Element Theory in Yin Yoga
- Yin Yoga for Emotional Release
- Breath, Pranayama & Meditation in Yin
- Props, Assists & Adjustments
- Sequencing Principles for Yin Yoga
- Therapeutic Yin Yoga Applications
- Advanced Yin Variations & Modifications
- Student Teaching Practicum I
- Student Teaching Practicum II
- Written & Practical Assessment
- Integration, Graduation & Closing
Yin Teaching Methodology, Alignments & Adjustments
Introduction to Yin Yoga Teaching
Functional Approach vs Aesthetic Alignment
Human Anatomy for Yin Yoga
Skeletal Variations and Body Types
The Three Principles of Yin Yoga
Teaching Presence & Observation Skills
Hip-Focused Yin Postures
Spine-Focused Yin Postures
Shoulder & Upper Body Yin Postures
Knee, Ankle & Lower Limb Safety
Use of Props in Yin Yoga
Contraindications & Injury Awareness
Principles of Yin Yoga Adjustments
Hands-On Adjustments – Lower Body
Hands-On Adjustments – Spine
Hands-On Adjustments – Upper Body
Energetic Adjustments & Subtle Touch
Yin Yoga as a Therapeutic Practice
Yin Yoga Sequencing Principles
Yin Yoga Class Design
Voice, Language & Teaching Cues
Teaching Practicum – Peer Teaching
Teaching Practicum – Advanced Practice
Assessment, Integration & Graduation
Yang Yoga Asanas
- Advanced Strength-Based Vinyasa | Biomechanics | Functional Movement Methodology
- Module 1: Foundation & Assessment
- Module 2: Standing Strength Series I
- Module 3: Standing Strength Series II
- Module 4: Hip Opening – Active Yang Approach
- Module 5: Forward Bending Practice
- Module 6: Backbending Foundations
- Module 7: Core Strength & Stability
- Module 8: Arm Balance Preparation
- Module 9: Arm Balances & Transitions
- Module 10: Inversion Foundations
- Module 11: Headstand Practice
- Module 12: Handstand Practice
- Module 13: Twisting Series
- Module 14: Advanced Backbending
- Module 15: Advanced Vinyasa Flow
- Module 16: Balance & Stability
- Module 17: Power Yoga Practice
- Module 18: Ashtanga-Based Yang Practice
- Module 19: Functional Strength Yoga
- Module 20: Creative Yang Sequencing
- Module 21: Therapeutic Strength Practice
- Module 22: Advanced Inversions & Transitions
- Module 23: Full Yang Yoga Practice
- Module 24: Integration & Mastery
Yin Meditation
History & Philosophical Roots
Neurophysiology of Meditation
YIN MEDITATION
Foundations of Breath Awareness Meditation
Somatic Body Scan Meditation
Antar Mouna – Stage 1 (Witnessing Thoughts)
Antar Mouna – Stage 2 (Emotional Observation)
Yoga Nidra – Conscious Relaxation
Bhramari Meditation for Nervous System Regulation
Loving-Kindness (Metta) Meditation – Heart Cultivation
Moon (Ida Nadi) Meditation Practice
Silent Sitting – Open Awareness Practice
Yin Trataka (Soft Candle Gazing)
YANG MEDITATION
Breath of Fire Meditation
Dynamic Meditation Principles & Practice
Walking Meditation (Mindful Movement)
Mantra Japa Meditation (Rhythmic Repetition)
Chakra Activation Meditation
Solar (Pingala Nadi) Meditation Practice
Fire Trataka (Intense Gazing Practice)
INTEGRATED YIN–YANG MEDITATION
Yin to Yang Progression Meditation (Stillness to Activation)
Yang to Yin Transition Meditation (Activation to Silence)
Element-Based Meditation (Earth, Water, Fire, Air, Space)
Emotional Release Meditation (Catharsis to Witnessing)
Non-Dual Awareness Meditation
Extended Silent Immersion Practice (60–90 min Sit)
Yin Pranayama & Shatkarma
Introduction to Pranayama & Shatkarma
Anatomy & Physiology for Breathwork
Basic Pranayama Techniques
Introduction to Shatkarma
Practice Integration
Pranayama Theory Deep Dive
Self-Practice & Teaching Methodology
Kapalabhati (Skull Shining Breath)
Bhastrika (Bellows Breath)
Anulom Vilom / Nadi Shodhana (Alternate Nostril Breath)
Sheetali & Sheetkari (Cooling Breaths)
Shatkarma Techniques
Teaching Methodology – Intermediate Pranayama
Self-Practice & Assessment
Advanced Pranayama Techniques
Advanced Shatkarma
Integrating Pranayama with Yin Yoga
Therapeutic Applications
Meditation & Breath Awareness
Teaching Methodology – Advanced
Personal Practice & Self-Reflection
Peer Teaching Practice
Integration into Yin Yoga Teacher Training
Final Assessment & Graduation
Plant-Based Meals & Yogic Nutrition at Bali Yoga School
At Bali Yoga School, food is considered an integral part of the yogic lifestyle and an important support for physical health, mental clarity, and overall wellbeing. During your training, we provide nutritious, plant-based meals designed to support sustained energy, digestion, and focus throughout intensive yoga practice and study.
All meals are prepared with a strong emphasis on hygiene, cleanliness, and mindful preparation. Our approach reflects the yogic principle of ahimsa (non-violence), encouraging compassionate and conscious choices both on and off the mat. Following a plant-based diet during your training supports this principle while complementing the goals of yoga practice.
Our meals are thoughtfully balanced, light, and nourishing, helping to maintain vitality, concentration, and comfort during long days of learning. We place equal importance on how food is prepared and the environment in which it is served, as mindful preparation and clean spaces support a calm and focused state of mind.
At Bali Yoga School, food is more than nourishment—it is part of the overall training experience. Through conscious nutrition and careful preparation, we aim to support balance, harmony, and mindful living throughout your yoga journey.
Meal Timings:
- Breakfast: 08:30 am – 09:30 am
- Lunch: 12:30 pm – 01:30 pm
- Dinner: 07:30 pm – 08:30 pm
(Except for lunch and dinner on Sundays)
Yin Yoga Shala
SAMPLE DAILY SCHEDULE
Our thoughtfully crafted schedule ensures a balanced combination of learning, practice, and rest.
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06:30 AM - 07:30 AM - Yin Pranayama / Yoga Nidra & Meditation
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07:30 AM - 09:00 AM - Yin Yoga Practice
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09:30 AM - Breakfast
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11:00 AM - 01:00 PM - Sound / Reiki Healing Class (only applicable for YTT + Sound / Reiki Healing Course participants) or Self Study
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01:00 PM - Lunch
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02:00 PM - 03:30 PM - Yin Alignment Adjustment/ Methodology / Theory /Philosophy.
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04:00 PM - 05:00 PM - Yang Yoga Practice
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05:00 PM - Tea Break
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05:30 PM - 07:30 PM - Self Study and Assignment
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07:30 PM - Dinner
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10:00 pm - Lights off
500 Hour Yin Yoga Teacher Training – Dates and Tuitions
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1st Mar to 28th Apr 2026
Closed
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1st Apr to 28th May 2026
Available
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1st May to 28th Jun 2026
Available
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1st Jun to 28th Jul 2026
Available
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1st Jul to 28th Aug 2026
Available
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1st Aug to 28th Sep 2026
Available
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1st Sep to 28th Oct 2026
Available
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1st Oct to 28th Nov 2026
Available
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1st Nov to 28th Dec 2026
Available
- Twin Shared Room in Campus-I (All Inclusive) $4500 USD Was $6000 25% OFF
- Private Room in Campus-I (All Inclusive) $5500 USD Was $7335 25% OFF
- Private Room in Campus-II (All Inclusive) [New Campus] $4800 USD Was $6400 25% OFF
- Private Room in Campus-III (All Inclusive) [New Campus] $4800 USD Was $6400 25% OFF
- 2 People Shared Room (Only Room, No Meals) $3485 USD Was $4650 25% OFF
- Private Room (Only Room, No Meals) $4085 USD Was $5450 25% OFF
- Course with Meals (No Room) $3485 USD Was $4650 25% OFF
- Course with No Rooms, No Meals $2510 USD Was $3350 25% OFF
Additional Healing Courses
✨ Additional Sound Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
🌸 Additional Reiki Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
What’s Included
- Accommodation-included options include one-day before check-in
- Complimentary check-in between 10 AM – 4 PM the day before the course starts.
- All yoga, meditation & philosophy classes as mentioned.
- Course materials: 1 school bag, 1 t-shirt, Yin Yoga manual, 1 notebook & pen.
- All yoga props for class use (not for personal takeaway).
- 500-hour Yin Yoga Teacher Training Certificate (Yoga Alliance certified)
- Free high-speed Wi-Fi throughout the school campus.
- 2 rejuvenating Balinese massage treatment.
- Unlimited filtered hot & cold drinking water.
- Swimming pool access for all students.
🕉 Important: Please check in one day before your course between 10 AM and 4 PM. Check-out on the final day is between 12 PM and 2 PM.
COURSE SAMPLE CERTIFICATE
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
Read MoreOur Yin Yoga Teachers
Yogini Chiara
Hatha / Vinyasa / Sound Healing — Chiara’s creative flow unites Vinyasa, Yin, and sound therapy, inspiring harmony in body and soul.
Yogi Babloo
Ashtanga / Alignment / Pranayama — A master’s graduate from Haridwar, Babloo integrates precision, strength, and spiritual focus.
Yogi Chetan
Hatha / Yin / Philosophy — A Rishikesh-trained teacher blending mantra, mindfulness, and movement for true inner transformation.
FAQs
Do I need prior Yin Yoga experience?
Prior traditional yoga experience such as having completed 200h YTT is recommended. This 500-hour training is designed for yoga teachers and practitioners who already have a foundational understanding of yoga and wish to deepen their specialization in Yin Yoga.
Is this training Yoga Alliance certified?
Yes. The 500-Hour Yin Yoga Teacher Training at Bali Yoga School is Yoga Alliance certified and can be applied toward RYT-500 registration, provided prerequisite requirements are met.
Is the training physically demanding?
No. Yin Yoga is a low-impact practice. The training emphasizes functional anatomy, individual variation, and mindful application rather than physical intensity or extreme flexibility.
Can I teach Yin Yoga professionally after completing this training?
Yes. Graduates complete the program with the knowledge, practical skills, and confidence required to teach Yin Yoga in professional yoga, wellness, and therapeutic settings.
Is this training suitable if I have injuries or limitations?
Yes. The program focuses on safe, adaptive, and anatomy-informed teaching methods. Modifications and contraindications are addressed throughout the training to support diverse bodies and conditions.
High-Demanded Yoga Teacher Trainings in Rishikesh, India
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