500-Hour Yin Yoga Teacher Training in Bali
Advance Clinical Knowledge. Integrate Functional Anatomy. Teach Yin Yoga with Depth, Precision, and Professional Confidence.
The 500-Hour Yin Yoga Teacher Training in Bali is a comprehensive, Yoga Alliance–certified professional program designed for yoga teachers and experienced practitioners seeking advanced, evidence-informed education in Yin Yoga. This training provides an in-depth exploration of the structural, fascial, neurological, and energetic foundations of Yin Yoga, supporting safe, intelligent, and adaptable teaching across diverse populations.
Through progressive study of functional anatomy, skeletal variation, connective tissue physiology, and Traditional Chinese Medicine (TCM), participants develop refined skills to assess postures, apply therapeutic modifications, and design Yin Yoga practices that support joint health, nervous system regulation, and long-term sustainability. The curriculum integrates anatomy lectures, applied Yin Yoga practice, meridian and organ theory, breath regulation, mindfulness-based techniques, and advanced teaching methodology.
Delivered as a residential training in the focused and supportive environment of Bali, the program emphasizes clinical reasoning, experiential learning, and practical application rather than prescriptive sequencing or aesthetic alignment. Graduates complete the training with a comprehensive understanding of Yin Yoga as a therapeutic, meditative, and structurally sound discipline, fully prepared for professional teaching, continued study, and integration into modern yoga, wellness, and therapeutic settings.
Yoga Alliance Certified 500-Hour Program | Residential Training | Bali, Indonesia
Our Yoga Certifications
Bali Yoga School is globally recognized for authentic yoga education and certified by leading yoga organizations worldwide. Our certifications represent integrity, professionalism, and spiritual excellence.
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Yoga Alliance 200 hrs Certificate
Begin your teaching journey with this foundational course, accredited by Yoga Alliance USA.
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Yoga Alliance 300 hrs Certificate
Advance your yoga expertise with deeper studies in teaching methodology and yogic sciences.
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IYS®️ - International Yoga School Certification
Recognizing Bali Yoga School for international standards in authentic yoga education.
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IYS®️ Recognition
Exclusive IYS®️ certification acknowledging Bali Yoga School as a globally registered yoga institution.
Bali Yoga School Offers
Why Yin Yoga — And Why Our 500-Hour Training
In an increasingly fast-paced and stimulus-driven world, Yin Yoga provides a clinically relevant and necessary counterbalance. The practice works systematically with connective tissue, fascia, joints, and the nervous system, supporting structural integrity, nervous system regulation, and long-term physical resilience. Yin Yoga also cultivates mindfulness, interoceptive awareness, and mental clarity, making it a valuable modality in modern yoga and wellness education.
Our 500-Hour Yin Yoga Teacher Training offers the depth and scope required to move beyond foundational understanding into advanced application and professional competency.
This level of training allows you to:
- Develop advanced functional and therapeutic teaching skills
- Apply in-depth knowledge of skeletal variation and individual biomechanics
- Adapt Yin Yoga safely for diverse bodies, conditions, and experience levels
- Teach Yin Yoga as a therapeutic, meditative, and evidence-informed practice, rather than simply a slow-paced class
- Integrate functional anatomy, Traditional Chinese Medicine (TCM), mindfulness, and breath regulation into cohesive class design
This program is not focused solely on certification. A 500-hour training represents a comprehensive professional education that refines how you practice, assess, and teach Yin Yoga, supporting clarity, confidence, and long-term sustainability in modern teaching contexts.
Who This 500-Hour Yin Yoga Teacher Training Is For
The 500-Hour Yin Yoga Teacher Training at Bali Yoga School is intentionally designed for practitioners and teachers seeking advanced depth, clinical understanding, and long-term sustainability in their Yin Yoga practice and teaching. This program is suitable for those who wish to move beyond foundational training into a more comprehensive and professional level of study.
This training is ideal for:
Certified 200-hour or 300-hour yoga teachers who wish to deepen their specialization in Yin Yoga
Yin Yoga practitioners seeking advanced anatomical, fascial, and energetic understanding
Wellness professionals, including therapists, bodyworkers, and movement practitioners, looking to integrate Yin Yoga into their work
Yoga teachers who want to offer advanced, therapeutic, trauma-aware, and inclusive Yin Yoga classes
Practitioners interested in applying Yin Yoga safely and intelligently across diverse bodies and experience levels
No extreme flexibility or advanced physical ability is required. The program emphasizes functional movement, individual variation, and mindful practice. Curiosity, commitment, and openness to learning are the only prerequisites.
Why Train Yin Yoga with Bali Yoga School
At Bali Yoga School, we believe Yin Yoga is a practice that must be experienced, embodied, and lived, rather than memorized. Our approach emphasizes depth, awareness, and integration, supporting sustainable practice and authentic teaching.
Our 500-Hour Yin Yoga Teacher Training is grounded in Yin Yoga philosophy while integrating functional anatomy, fascia research, mindfulness, and Traditional Chinese Medicine (TCM). Instead of rigid alignment or fixed sequencing, we encourage critical thinking, individual assessment, and adaptable teaching methods that respect anatomical diversity.
What sets our training apart:
- Strong foundations in Yin Yoga philosophy, anatomy, and mindfulness
- Teaching informed by functional anatomy, skeletal variation, and TCM
- Small group sizes for personal guidance and mentorship
- Experiential learning—feel first, then teach
- A calm, supportive environment that allows meaningful integration
Our trainings prioritize presence over performance and depth over choreography, preparing graduates to teach Yin Yoga with clarity, confidence, and professional integrity.
CURRICULUM OVERVIEW
Yoga in Bali Yoga School is one of the best Yoga, Healing and Transformation Centre in the island of Bali, a trustable destination for Yin Yoga in Ubud, Bali. The practices that are available to the students in our school are: Yoga, mindfulness, and sound healing Reiki and other courses Yoga teacher certification programs. As it was pointed out earlier, the Balinese calmness may benefit the students in their practice as well as start a great change in themselves.
At Bali Yoga School, we are focused on the health of our students and integrate classical yoga with contemporary methods. Each of our courses is designed for students of different levels, and every student gets an individual approach, which affects a person’s personal and spiritual development. We think that yoga is not only motor activity, but the way to find the best in oneself and to recover. Our Yin Yoga in Ubud, Bali follows the same system.
The school has a great community and the students are able to form relationships with their counterparts from other parts of the world. The beauty of the Indonesian island and its energy make it possible to open a new chapter in one’s life on this place. Not only do they learn yoga, but they also make a lot of friends and become closer to their own selves at Bali Yoga School.
200 Hour Yin Yoga Teacher Training Syllabus
Yin Pranayama & Shatkarma
Introduction to Pranayama & Shatkarma
Anatomy & Physiology for Breathwork
Basic Pranayama Techniques
Introduction to Shatkarma
Practice Integration
Pranayama Theory Deep Dive
Self-Practice & Teaching Methodology
Kapalabhati (Skull Shining Breath)
Bhastrika (Bellows Breath)
Anulom Vilom / Nadi Shodhana (Alternate Nostril Breath)
Sheetali & Sheetkari (Cooling Breaths)
Shatkarma Techniques
Teaching Methodology – Intermediate Pranayama
Self-Practice & Assessment
Advanced Pranayama Techniques
Advanced Shatkarma
Integrating Pranayama with Yin Yoga
Therapeutic Applications
Meditation & Breath Awareness
Teaching Methodology – Advanced
Personal Practice & Self-Reflection
Peer Teaching Practice
Integration into Yin Yoga Teacher Training
Final Assessment & Graduation
Yin Meditation
Introduction to Meditation
Philosophy of Meditation
Understanding the Mind
Obstacles in Meditation
Preparation for Meditation
Breath Awareness (Anapanasati)
Pranayama & Meditation
Mindfulness Meditation
Body Scan Meditation
Mantra Meditation
Chakra Meditation
Energy Awareness Meditation
Visualization Meditation
Loving-Kindness (Metta) Meditation
Emotional Awareness & Meditation
Silence (Mauna) Practice
Concentration (Dharana) Techniques
Meditation & Nervous System
Trauma-Sensitive Meditation
Meditation for Healing
Teaching Meditation
Meditation Sequencing for Yin Yoga
Personal Meditation Practice
Integration & Assessment
Yin Yoga Asanas
Anahatasana (Melting Heart)
Ankle Stretch
Bananasana
Bridge (Supported)
Butterfly
Camel (Supported)
Cat Pulling Its Tail
Caterpillar
Child’s Pose
Dragonfly
Dangling
Deer
Dragon (Baby, Low, Winged)
Frog
Half Butterfly
Happy Baby
Reclining Twists
Saddle
Shavasana
Shoelace
Snail
Sphinx & Seal
Square
Squat
Swan & Sleeping Swan
Toe Squat
Beginner’s Flow
A Flow for the Spine
A Flow for the Hips
A Flow for the Legs
Wall Yin
Yin Yoga Teaching Methodology / Yin Yoga Theory & Philosophy
History & Introduction to Yin Yoga
Concept of Yin-Yang in Daoist Philosophy
Connection between Yin Yoga & Hatha Yoga
Why Yin Yoga? Relevance in Modern Life
Role of Stillness & Surrender
Importance of Holding Time in Yin Yoga
The Tattvas (Principles of Yin):
– Come into the Pose
– Find Stillness
– Hold for Time
– Exit with Care
– Observe Rebound
Introduction to Traditional Chinese Medicine (TCM)
Concept of Qi (Chi) and How It Flows
Meridians & Organ Connections
12 Main Meridians and their Yin-Yang Pairing
Five Elements Theory (Water, Wood, Fire, Earth, Metal)
Emotional & Energetic Effects of Yin Yoga
Meridian Flow Wheel
Upper Body vs Lower Body Meridians
Basics of Chakra System & Energy Centers
Tension vs Compression
Skeletal Variation & Joint Limitation
Anatomy of Spine, Hips, Shoulders
Nervous System: Introduction to Parasympathetic Activation
Daily Practice with Affirmations
Proper Alignment Based on Function
Prop Usage (Bolsters, Blocks, Blankets)
Modifications & Contraindications
Introduction to Holding Space
Components of a Yin Class: Opening, Middle, Closing
Class Management, Cueing, and Timing
Integrating Themes, Affirmations, and Breath Awareness
Creating Safe, Inclusive, and Reflective Space
Journaling and Reflection Practices
Practice Teaching with Feedback
Yang Yoga Asanas
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha
Aim and Objectives of Hatha Yoga
Pavan Muktasana series 1
Pavanamuktasana series 2
Pavanamuktasana series 3
Surya Namaskara
Chandra Namaskara
Padmasana Group of Asanas
Backward Bending Asanas
Forward Bending Asanas
Spinal Twisting Asanas
Inverted Asanas
Balancing Asanas
Yin Teaching Methodology, Alignments & Adjustments
Introduction to Yin Yoga Teaching
Functional Approach vs Aesthetic Alignment
Human Anatomy for Yin Yoga
Skeletal Variations and Body Types
The Three Principles of Yin Yoga
Teaching Presence & Observation Skills
Hip-Focused Yin Postures
Spine-Focused Yin Postures
Shoulder & Upper Body Yin Postures
Knee, Ankle & Lower Limb Safety
Use of Props in Yin Yoga
Contraindications & Injury Awareness
Principles of Yin Yoga Adjustments
Hands-On Adjustments – Lower Body
Hands-On Adjustments – Spine
Hands-On Adjustments – Upper Body
Energetic Adjustments & Subtle Touch
Yin Yoga as a Therapeutic Practice
Yin Yoga Sequencing Principles
Yin Yoga Class Design
Voice, Language & Teaching Cues
Teaching Practicum – Peer Teaching
Teaching Practicum – Advanced Practice
Assessment, Integration & Graduation
Yin Yoga Philosophy
Orientation & Foundations
Origins of Yin Yoga
Yogic Philosophy & Yin Practice
Eight Limbs of Yoga (Yin Perspective)
Mindfulness & Awareness
Anatomy for Yin Yoga (Foundations)
Connective Tissues & Fascia
Yin Yoga & Nervous System
Introduction to Traditional Chinese Medicine (TCM)
Meridians & Yin Yoga
Five Elements & Emotions
Chakras & Subtle Body
Pranayama for Yin Yoga
Meditation & Inner Inquiry
Yin Yoga Postures (Upper Body)
Yin Yoga Postures (Lower Body)
Sequencing Principles
Therapeutic Yin Yoga
Yin Yoga & Trauma Awareness
Teaching Methodology
Philosophy of Stillness & Non-Attachment
Self-Inquiry & Personal Practice
Teaching Practicum
Integration & Completion
Yin Yoga Anatomy
Orientation & Foundations of Yin Yoga
Yin Yoga Philosophy & Energy Concept
Skeletal Variation & Functional Anatomy
Fascia Anatomy & Myofascial System
Joint Health & Ligament Safety
Spine Anatomy & Yin Applications
Pelvis, Hips & Sacrum
Knees, Ankles & Lower Body Anatomy
Shoulders, Arms & Upper Body Anatomy
Nervous System & Yin Yoga
Introduction to Traditional Chinese Medicine (TCM)
Meridian Theory & Energy Pathways
Five Element Theory in Yin Yoga
Yin Yoga for Emotional Release
Breath, Pranayama & Meditation in Yin
Props, Assists & Adjustments
Sequencing Principles for Yin Yoga
Therapeutic Yin Yoga Applications
Teaching Methodology & Voice Training
Advanced Yin Variations & Modifications
Student Teaching Practicum I
Student Teaching Practicum II
Written & Practical Assessment
Integration, Graduation & Closing
Ayurveda & Yoga Therapy
Introduction & Course Orientation
Anatomy for Yin Yoga
Breath, Stillness & Nervous System
Introduction to Traditional Chinese Medicine
Meridians & Energy Channels
Five Elements Theory
Organ Pairs & Emotional Health
Meridian Sequencing & Teaching Skills
Introduction to Ayurveda
Prakriti & Vikriti
Ayurvedic Anatomy & Physiology
Ayurvedic Daily & Seasonal Routines
Ayurveda & Yin Yoga Integration
Introduction to Yoga Therapy
Musculoskeletal Therapy
Digestive & Metabolic Disorders
Respiratory & Nervous System Disorders
Hormonal & Emotional Balance
Advanced Yin Postures & Variations
Props, Assists & Hands-On Therapy
Meditation, Mantra & Sound
Class Design & Case Studies
Teaching Practicum
Final Assessment & Closing
Yin Yoga Practice
Orientation & Foundations of Yin Yoga
Yin Yoga Philosophy
Functional Anatomy Basics
Fascia & Connective Tissue
Meridians & Chinese Medicine (TCM)
Five Element Theory
Hip Anatomy & Yin Yoga
Spine & Yin Yoga
Knees, Ankles & Lower Body Care
Upper Body & Shoulder Yin
Yin Yoga & Nervous System
Yin & Mindfulness Meditation
Pranayama for Yin Yoga
Advanced Yin Postures
Sequencing Principles
The Art of Holding Space
Adjustments & Assisting
Yin Yoga for Specific Conditions
Yin Yoga & Chakras
Yin Yoga & Sound / Energy Awareness
Teaching Methodology
Teaching Practicum I
Teaching Practicum II
Integration & Graduation
300 Hour Yin Yoga Teacher Training Syllabus
Yin Yoga Practice
Orientation & Foundations of Yin Yoga
Yin Yoga Philosophy
Functional Anatomy Basics
Fascia & Connective Tissue
Meridians & Chinese Medicine (TCM)
Five Element Theory
Hip Anatomy & Yin Yoga
Spine & Yin Yoga
Knees, Ankles & Lower Body Care
Upper Body & Shoulder Yin
Yin Yoga & Nervous System
Yin & Mindfulness Meditation
Pranayama for Yin Yoga
Advanced Yin Postures
Sequencing Principles
The Art of Holding Space
Adjustments & Assisting
Yin Yoga for Specific Conditions
Yin Yoga & Chakras
Yin Yoga & Sound / Energy Awareness
Teaching Methodology
Teaching Practicum I
Teaching Practicum II
Integration & Graduation
Ayurveda & Yoga Therapy
Introduction & Course Orientation
Anatomy for Yin Yoga
Breath, Stillness & Nervous System
Introduction to Traditional Chinese Medicine
Meridians & Energy Channels
Five Elements Theory
Organ Pairs & Emotional Health
Meridian Sequencing & Teaching Skills
Introduction to Ayurveda
Prakriti & Vikriti
Ayurvedic Anatomy & Physiology
Ayurvedic Daily & Seasonal Routines
Ayurveda & Yin Yoga Integration
Introduction to Yoga Therapy
Musculoskeletal Therapy
Digestive & Metabolic Disorders
Respiratory & Nervous System Disorders
Hormonal & Emotional Balance
Advanced Yin Postures & Variations
Props, Assists & Hands-On Therapy
Meditation, Mantra & Sound
Class Design & Case Studies
Teaching Practicum
Final Assessment & Closing
Yin Yoga Philosophy
Orientation & Foundations
Origins of Yin Yoga
Yogic Philosophy & Yin Practice
Eight Limbs of Yoga (Yin Perspective)
Mindfulness & Awareness
Anatomy for Yin Yoga (Foundations)
Connective Tissues & Fascia
Yin Yoga & Nervous System
Introduction to Traditional Chinese Medicine (TCM)
Meridians & Yin Yoga
Five Elements & Emotions
Chakras & Subtle Body
Pranayama for Yin Yoga
Meditation & Inner Inquiry
Yin Yoga Postures (Upper Body)
Yin Yoga Postures (Lower Body)
Sequencing Principles
Therapeutic Yin Yoga
Yin Yoga & Trauma Awareness
Teaching Methodology
Philosophy of Stillness & Non-Attachment
Self-Inquiry & Personal Practice
Teaching Practicum
Integration & Completion
Yin Yoga Anatomy
Orientation & Foundations of Yin Yoga
Yin Yoga Philosophy & Energy Concept
Skeletal Variation & Functional Anatomy
Fascia Anatomy & Myofascial System
Joint Health & Ligament Safety
Spine Anatomy & Yin Applications
Pelvis, Hips & Sacrum
Knees, Ankles & Lower Body Anatomy
Shoulders, Arms & Upper Body Anatomy
Nervous System & Yin Yoga
Introduction to Traditional Chinese Medicine (TCM)
Meridian Theory & Energy Pathways
Five Element Theory in Yin Yoga
Yin Yoga for Emotional Release
Breath, Pranayama & Meditation in Yin
Props, Assists & Adjustments
Sequencing Principles for Yin Yoga
Therapeutic Yin Yoga Applications
Teaching Methodology & Voice Training
Advanced Yin Variations & Modifications
Student Teaching Practicum I
Student Teaching Practicum II
Written & Practical Assessment
Integration, Graduation & Closing
Yin Teaching Methodology, Alignments & Adjustments
Introduction to Yin Yoga Teaching
Functional Approach vs Aesthetic Alignment
Human Anatomy for Yin Yoga
Skeletal Variations and Body Types
The Three Principles of Yin Yoga
Teaching Presence & Observation Skills
Hip-Focused Yin Postures
Spine-Focused Yin Postures
Shoulder & Upper Body Yin Postures
Knee, Ankle & Lower Limb Safety
Use of Props in Yin Yoga
Contraindications & Injury Awareness
Principles of Yin Yoga Adjustments
Hands-On Adjustments – Lower Body
Hands-On Adjustments – Spine
Hands-On Adjustments – Upper Body
Energetic Adjustments & Subtle Touch
Yin Yoga as a Therapeutic Practice
Yin Yoga Sequencing Principles
Yin Yoga Class Design
Voice, Language & Teaching Cues
Teaching Practicum – Peer Teaching
Teaching Practicum – Advanced Practice
Assessment, Integration & Graduation
Yang Yoga Practice
Foundation & Assessment
Standing Strength Series I
Standing Strength Series II
Hip Opening (Active Approach)
Forward Bending Practice
Back-bending Foundations
Core Strength & Stability
Arm Balance Preparation
Arm Balances & Transitions
Inversions Foundations
Headstand Practice
Handstand Practice
Twisting Series
Back-bending Advanced
Advanced Vinyasa Flow
Balance & Stability
Power Yoga Practice
Ashtanga-Based Yang Practice
Functional Strength Yoga
Creative Yang Sequencing
Therapeutic Strength Practice
Advanced Inversions & Transitions
Full Yang Yoga Practice
Integration & Mastery
Yin Meditation
Introduction to Meditation
Philosophy of Meditation
Understanding the Mind
Obstacles in Meditation
Preparation for Meditation
Breath Awareness (Anapanasati)
Pranayama & Meditation
Mindfulness Meditation
Body Scan Meditation
Mantra Meditation
Chakra Meditation
Energy Awareness Meditation
Visualization Meditation
Loving-Kindness (Metta) Meditation
Emotional Awareness & Meditation
Silence (Mauna) Practice
Concentration (Dharana) Techniques
Meditation & Nervous System
Trauma-Sensitive Meditation
Meditation for Healing
Teaching Meditation
Meditation Sequencing for Yin Yoga
Personal Meditation Practice
Integration & Assessment
Yin Pranayama & Shatkarma
Introduction to Pranayama & Shatkarma
Anatomy & Physiology for Breathwork
Basic Pranayama Techniques
Introduction to Shatkarma
Practice Integration
Pranayama Theory Deep Dive
Self-Practice & Teaching Methodology
Kapalabhati (Skull Shining Breath)
Bhastrika (Bellows Breath)
Anulom Vilom / Nadi Shodhana (Alternate Nostril Breath)
Sheetali & Sheetkari (Cooling Breaths)
Shatkarma Techniques
Teaching Methodology – Intermediate Pranayama
Self-Practice & Assessment
Advanced Pranayama Techniques
Advanced Shatkarma
Integrating Pranayama with Yin Yoga
Therapeutic Applications
Meditation & Breath Awareness
Teaching Methodology – Advanced
Personal Practice & Self-Reflection
Peer Teaching Practice
Integration into Yin Yoga Teacher Training
Final Assessment & Graduation
Plant-Based Meals & Yogic Nutrition at Bali Yoga School
At Bali Yoga School, food is considered an integral part of the yogic lifestyle and an important support for physical health, mental clarity, and overall wellbeing. During your training, we provide nutritious, plant-based meals designed to support sustained energy, digestion, and focus throughout intensive yoga practice and study.
All meals are prepared with a strong emphasis on hygiene, cleanliness, and mindful preparation. Our approach reflects the yogic principle of ahimsa (non-violence), encouraging compassionate and conscious choices both on and off the mat. Following a plant-based diet during your training supports this principle while complementing the goals of yoga practice.
Our meals are thoughtfully balanced, light, and nourishing, helping to maintain vitality, concentration, and comfort during long days of learning. We place equal importance on how food is prepared and the environment in which it is served, as mindful preparation and clean spaces support a calm and focused state of mind.
At Bali Yoga School, food is more than nourishment—it is part of the overall training experience. Through conscious nutrition and careful preparation, we aim to support balance, harmony, and mindful living throughout your yoga journey.
Meal Timings:
- Breakfast: 08:30 am – 09:30 am
- Lunch: 12:30 pm – 01:30 pm
- Dinner: 07:30 pm – 08:30 pm
(Except for lunch and dinner on Sundays)
Yin Yoga Shala
SAMPLE DAILY SCHEDULE
Our thoughtfully crafted schedule ensures a balanced combination of learning, practice, and rest.
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06:30 AM - 07:30 AM - Yin Pranayama / Yoga Nidra & Meditation
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07:30 AM - 09:00 AM - Yin Yoga Practice
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09:30 AM - Breakfast
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11:00 AM - 01:00 PM - Sound / Reiki Healing Class (only applicable for YTT + Sound / Reiki Healing Course participants) or Self Study
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01:00 PM - Lunch
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02:00 PM - 03:30 PM - Yin Alignment Adjustment/ Methodology / Theory /Philosophy.
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04:00 PM - 05:00 PM - Yang Yoga Practice
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05:00 PM - Tea Break
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05:30 PM - 07:30 PM - Self Study and Assignment
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07:30 PM - Dinner
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10:00 pm - Lights off
500 Hour Yin Yoga Teacher Training – Dates and Tuitions
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3rd Jan to 28th Feb 2026
Available
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1st Feb to 28th Mar 2026
Available
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1st Mar to 28th Apr 2026
Available
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1st Apr to 28th May 2026
Available
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1st May to 28th Jun 2026
Available
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1st Jun to 28th Jul 2026
Available
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1st Jul to 28th Aug 2026
Available
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1st Aug to 28th Sep 2026
Available
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1st Sep to 28th Oct 2026
Available
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1st Oct to 28th Nov 2026
Available
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1st Nov to 28th Dec 2026
Available
Additional Healing Courses
✨ Additional Sound Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These sessions help you heal yourself and embrace a holistic lifestyle — balancing the Body, Mind & Soul.
🌸 Additional Reiki Healing Courses
📅 Dates: Conducted during free time in your Yoga Teacher Training Course at Himalayan Yoga Association.
💫 Note: These Reiki Healing sessions help you harmonize energy and achieve holistic balance of the Body, Mind & Soul.
What’s Included
- Accommodation-included options include one-day before check-in
- Complimentary check-in between 10 AM – 4 PM the day before the course starts.
- All yoga, meditation & philosophy classes as mentioned.
- Course materials: 1 school bag, 1 t-shirt, Yin Yoga manual, 1 notebook & pen.
- All yoga props for class use (not for personal takeaway).
- 500-hour Yin Yoga Teacher Training Certificate (Yoga Alliance certified)
- Free high-speed Wi-Fi throughout the school campus.
- 2 rejuvenating Balinese massage treatment.
- Unlimited filtered hot & cold drinking water.
- Swimming pool access for all students.
🕉 Important: Please check in one day before your course between 10 AM and 4 PM. Check-out on the final day is between 12 PM and 2 PM.
COURSE SAMPLE CERTIFICATE
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
Read MoreOur Yin Yoga Teachers
Yogini Chiara
Hatha / Vinyasa / Sound Healing — Chiara’s creative flow unites Vinyasa, Yin, and sound therapy, inspiring harmony in body and soul.
Yogi Babloo
Ashtanga / Alignment / Pranayama — A master’s graduate from Haridwar, Babloo integrates precision, strength, and spiritual focus.
Yogi Chetan
Hatha / Yin / Philosophy — A Rishikesh-trained teacher blending mantra, mindfulness, and movement for true inner transformation.
FAQs
Do I need prior Yin Yoga experience?
Prior traditional yoga experience such as having completed 200h YTT is recommended. This 500-hour training is designed for yoga teachers and practitioners who already have a foundational understanding of yoga and wish to deepen their specialization in Yin Yoga.
Is this training Yoga Alliance certified?
Yes. The 500-Hour Yin Yoga Teacher Training at Bali Yoga School is Yoga Alliance certified and can be applied toward RYT-500 registration, provided prerequisite requirements are met.
Is the training physically demanding?
No. Yin Yoga is a low-impact practice. The training emphasizes functional anatomy, individual variation, and mindful application rather than physical intensity or extreme flexibility.
Can I teach Yin Yoga professionally after completing this training?
Yes. Graduates complete the program with the knowledge, practical skills, and confidence required to teach Yin Yoga in professional yoga, wellness, and therapeutic settings.
Is this training suitable if I have injuries or limitations?
Yes. The program focuses on safe, adaptive, and anatomy-informed teaching methods. Modifications and contraindications are addressed throughout the training to support diverse bodies and conditions.
High-Demanded Yoga Teacher Trainings in Rishikesh, India
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