
50 Hour Yoga Teacher Training in Uluwatu Bali
Immerse yourself in a transformative journey at our 50 Hour Yoga Teacher Training in Uluwatu, Bali—a sanctuary where ancient wisdom harmonizes with contemporary practice. Designed for yoga enthusiasts eager to deepen their practice or embark on a teaching path, this condensed program offers profound growth without the demands of longer trainings. Whether you’re a dedicated student seeking inner expansion or an aspiring teacher ready to share yoga’s gifts, our curriculum bridges traditional techniques and modern methodologies, guiding you beyond asana into yoga’s rich philosophy and holistic essence.
Nestled in Bali’s spiritual heart, our school is surrounded by lush landscapes and sacred energy, creating an immersive environment to reconnect with your practice and inner self. Learn from seasoned instructors passionate about preserving yoga’s authenticity while adapting its teachings to resonate with today’s world.
Why 50 Hour Yoga Teacher Training with Bali Yoga School?
Our 50 hour yoga journey uniquely bridges tradition and modernity, preserving ancient practices while adapting them to fit seamlessly into contemporary life. Founded by Yogi Himanshu from Rishikesh, India—the revered birthplace of yoga—Bali Yoga School has proudly shared authentic teachings with global seekers for years. We understand the challenges of balancing self-growth with busy schedules, which is why our compact program distills yoga’s core philosophies, techniques, and wisdom into an immersive yet time-efficient experience. Rooted in tradition, our approach evolves to address modern students’ needs, blending timeless practices with fresh perspectives.
Here, you’ll join a vibrant community of like-minded individuals united by a passion for growth. Nestled in Bali’s spiritually charged landscapes, our intimate school fosters connection—to yourself, others, and yoga’s transformative essence. Whether you seek to deepen your practice, launch a teaching journey, or simply pause and recharge, our program offers a sanctuary. Surrounded by the island’s natural beauty and guided by seasoned mentors, you’ll embark on a personalized path of discovery, empowered to carry yoga’s gifts far beyond the mat.

What You Will Gain
Our 50 hour program is crafted as a transformational stepping stone, blending focused learning modules with the flexibility modern life demands. Set against Bali’s serene backdrop, this immersive experience balances theory and practice, offering a holistic foundation in yoga—perfect for deepening your personal journey or igniting a teaching path.
Dive into the dynamic interplay of Hatha and Vinyasa Flow, mastering alignment, breathwork (pranayama), and the art of weaving philosophy into daily life. Beyond the mat, explore:
-
Meditation & Mindfulness: Cultivate inner stillness and clarity.
-
Anatomy & Physiology: Understand the body’s mechanics for safe, intentional practice.
-
Teaching Fundamentals: Gain confidence in class design, cueing, and leadership—ideal for aspiring teachers.
Each module bridges ancient wisdom with modern relevance, empowering you to embody yoga’s principles both on and off the mat. Whether you seek personal growth or professional skills, our structured approach ensures you leave with tools to thrive—without disrupting your routine.
At Bali Yoga School, we honor tradition while nurturing innovation. Here, lush landscapes and intimate class sizes create a sacred space to connect with your practice, your peers, and your purpose. Begin your journey where timeless teachings meet today’s world.

Learn Deep and Keep Advancing

Discover the freedom to begin or expand your yoga journey with our 50 Hour Yoga Teacher Training in Uluwatu, Bali—a gateway to transformation without the pressure of long-term commitment. Whether you’re testing the waters of teaching or deepening your practice, this program offers a stepping stone to higher certifications. Complete this training and seamlessly progress to our 100 Hour Advanced Modules, building toward a comprehensive certification at your own pace.
Why Choose Our Program?
-
Personalized Learning: With intimate class sizes, we prioritize individual growth. Our nurturing environment lets you ask questions, explore nuances, and learn at a rhythm that honors your unique journey.
-
Expert Guidance: Learn from seasoned teachers who blend profound knowledge with approachable, down-to-earth instruction. Complex philosophies and techniques become accessible through relatable, engaging lessons.
-
Sacred Setting: Uluwatu’s raw beauty and spiritual energy amplify your training. Here, yoga transcends skill-building—it becomes a pilgrimage, connecting you to ancient wisdom in a landscape that breathes magic.
50 Hour Yoga Teacher Training in Bali - Course Syllabus

Ashtanga Vinyasa Yoga
What is Ashtanga Vinyasa Yoga / Its History
Introduction to Ashtanga Vinyasa Yoga
Opening Sequence
Samasthitiḥ
Surya Namaskar A
Surya Namaskar B
Standing Sequence Asanas
Pādaṅguṣṭhāsana
Pādahastāsana
Utthita Trikoṇāsana
Parivṛtta Trikoṇāsana
Utthita Pārśvakoṇāsana
Parivṛtta Pārśvakoṇāsana
Prasārita Pādottānāsana A
Prasārita Pādottānāsana B
Prasārita Pādottānāsana C
Prasārita Pādottānāsana D
Use of yoga props

Hatha Yoga / Vinyasa
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Shashankasana
Supta Vajrasana
Shashank Bhujangasana
Marjari-asana & Bitilasana
Vyaghrasana
Anahatasana
Urdhva Mukha Pasasana –
Ardha Ushtrasana
Ushtrasana
Naman Pranamasana
Virabhadrasana 1
Virabhadrasana 2
Virabhadrasana 3
Virabhadrasana 4
Baddha Virabhadrasana

Meditation Practices
What is meditation and what is not
History of meditation
3 Best postures for meditation
(Quarter lotus / Half lotus / Full lotus)
Om meditation
Shiva mantra aeditation (Om Namah Shivaya)
Breath awareness (Anapana)
Chakra meditation

Yoga Philosophy (Yoga Darshana)
What is Yoga? Meaning of Yoga & Goal
Three kinds of pain (three-fold misery)
History of Yoga
Classical & Modern Yoga
Patanjali Yoga Sutras (classical text of Yoga)
An overview of all chapters on Patanjali Yoga Sutras

Pranayama (Breathing Practices)
What is pranayama / Its benefits
3 best postures for pranayama
(Quarter lotus / Half lotus / Full lotus)
Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Nadi Shodhana Pranayama
Kapalbhati Pranayama

Yoga Anatomy & Physiology
Introduction to body
Body planes, directional terms
Human cells, tissues, organs
Human skeletal system
Types of joints
Body movements

Mudras (Yoga Gestures)
Jnana mudra
Chin mudra
Yoga Bandhas (Energy Lock)
Uddiyana
Jalandhar
Yoga Cleansing (Shatkarma)
Jalaneti
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our sound healing courses during your YTT! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1&2), and 7 days (for level 1&2&3).
Add +skills to your Yoga Teacher Training journey.

50 Hour Yoga Teacher Training in Uluwatu Bali – Dates and Fees
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper rest and privacy to renew yourself each day during your yoga teacher training. Unwind by the swimming pool, or devote time to self-study in peaceful common areas. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort.
Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
50 Hour Yoga TTC Uluwatu - Daily Schedule
- Twin Shared – Campus-I (All Inclusive)$748Was $935
- Private Room – Campus-I (All Inclusive)$960Was $1200
- Private Room – Campus-II (All Inclusive) [New]$856Was $1070
- 2 People Shared (Only Room, No Meals)$528Was $660
- Private Room (Only Room, No Meals)$720Was $900
- Course with Meals (No Room)$576Was $720
- Course with No Rooms, No Meals$432Was $540
- All “All Inclusive” options include room + meals.
- Deposits are non-refundable but transferable; valid for a lifetime.
- Course length: 50h • 8 days (7 nights).
Bali Yoga School in Uluwatu Location
Contact Us
Sample Certificate for 50 Hour Yoga Teacher Training in Bali

50 Hour Yoga Teacher Training in Bali - Terms & Conditions
Prerequisites – A high level of self-motivation is essential for all aspects of the course. The practice, and especially the teaching of yoga, require a strong sense of self-discipline and purity.
Discipline Rules – Always maintain discipline, respect the teachers, and follow all rules. Always be on time; late arrivals will not be permitted to join the class. Visitors are not allowed to stay in the accommodation. Attendance in all classes is mandatory. Leave may only be taken in cases of emergency or illness, and must be approved by the respective teacher. Uninformed absences will not be accepted and will negatively impact the student’s monthly performance.
Refund Policy – Deposits are non-refundable, but can be transferred to other upcoming courses at Bali Yoga School in any locations. The deposit is valid for a lifetime.