50 Hour Yoga Teacher Training in Rishikesh India- Discover the world of yoga in our one-week long yoga teacher training course! – The 50 hour Yoga Teacher Training is perfect for you if you want to experience traditional and authentic yoga practices and a lifestyle in a limited time. This 50 hour yoga teacher training in Rishikesh India is the first half of our 100 hour yoga teacher training course. In the 7 days, you will be learning the entry level of yoga from many aspects – Hatha vinyasa yoga, Ashtanga vinyasa yoga, meditation, shatkarma, pranayama, yoga philosophy, anatomy and physiology, asana alignment and adjustment. 

Because this training is the first half of our 100 hour yoga teacher training, you can participate in the second half in the future at your convenience to continue your learning. Moreover, you can choose to take the second 50 hour yoga teacher training in Rishikesh India, or any other school branches, or even online. Instead of hesitating and wondering whether yoga is for you or not, try experiencing the traditional yoga practices in this 7 days yoga teacher training course in Rishikesh, India. You can take our Sound / Reiki Healing Courses with a little extra cost, you can complete all the selected courses during your 50 hour yoga teacher training in Rishikesh India as we arrange during your free time during the day! Check the pricing below this page.

Arrival & Departure:
The course starts on 1st of every month at 3:30 pm with the opening ceremony & orientation program. In order for you to rest properly before the opening ceremony on the 1st day of the course,  the check-in to the school should be one-day before the course begins. Your check in time must be between 10 AM to 4 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12 PM to 2 PM.

What is the best way to arrive at the school in Rishikesh India?
The best and most convenient way to travel to Rishikesh is to take a flight to Jolly Grant Airport (Dehradun – DED). Jolly Grant Airport is only about 25 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from the airport.

Note : Complementary pick-up service from the DPS (I Gusti Ngurah Rai International Airport) is included in the course fee. Please provide your flight information once you book it, and we will arrange a pick-up for you.

Have you ever observed the impact that your food intake has been having upon your practice of yoga?  It has been evident that some foods might wreck internal turmoil in the form of bloating or other such digestion disorders. On the other hand, there are some foods that are said to be more subtle and suitable to the body and mind.

The concept of Ayurveda, the sister science of yoga, enlightens us on the impact of different foods on our overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of  the self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind – one that is clear, filled with compassion and keeps calm.