50 Hour Yoga Teacher Training in Bali
Welcome to our 50 Hour Yoga Teacher Training in Bali, where ancient wisdom meets modern practice in the spiritual heart of Bali. We made this 50-hour training for yoga lovers who want to grow their practice but can’t commit to longer teacher training programs. This course serves both yoga students who want to deepen their personal practice as well as those who are starting their journey to become teachers, combining traditional and modern yoga methods. Undoubtedly, this course serves as your starting point to learn about yoga in ways that go beyond basic physical poses. Furthermore, the beautiful nature of Bali and its spiritual feel will naturally help you connect more deeply with your yoga practice while you study. Our school connects our students with deep experience, who want to acquire and teach real yoga knowledge that works well with today’s world. You can take our Reiki / Sound Healing Course with a little extra cost, you can complete both courses during your 50 hour yoga teacher training course as we arrange during your free time during the day! Check the pricing below this page.
Why 50 Hour Yoga Teacher Training with Bali Yoga School?
Our 50-hour yoga journey stands out because we keep traditional yoga practices alive while tailoring them to work with modern living. Yogi Himanshu from the world capital of yoga – Rishikesh in India, is the founder of Bali Yoga School. Proudly, we have been delivering authentic yoga teachings to people from all around the world. We know that finding time for long training sessions is hard in our busy modern lives. Our short program packs in the most important parts of yoga, so you can learn what you need without spending too much time with us. Our teaching style keeps the older yoga practices but tailors them to meet today’s yoga students’ needs and problems.
As you learn here, you’ll join a group of people who share your interest in yoga and want to become better at it. Our Bali school’s small size and Bali’s natural spiritual power create the ideal setting for personal growth and discovery. No matter what you want from your yoga experience – whether it’s to grow your personal practice, start teaching, or just take a break from your daily routine – this course will help you get started.

What You Will Gain
Our 50-hour program builds your yoga foundation through specific learning blocks. Our course serves as a great starting point because it offers complete yoga training while remaining easy to fit into your daily routine. You will learn both yoga theory and hands-on techniques in this beautiful Bali setting.
Our program teaches you both yoga poses and breathing techniques through Hatha and Vinyasa flow practices. You’ll discover yoga’s correct alignment and its life application while studying its philosophical meaning. Students learn meditation and mindfulness methods alongside essential anatomy and physiology subjects during their yoga education. The course shows new teachers how to lead classes while teaching you fundamental teaching skills.

Learn Deep and Keep Advancing

Our 50 hour yoga teacher training in Bali gives students the freedom to explore yoga teacher training or expand their practice without full commitment. You can use this 50 hour yoga teacher training course as your starting point to get your 100 hour yoga teacher training certification later by taking our advanced training modules.
Our small class size allows us to give you individual attention and build a supportive learning space where you can learn at your own pace while asking questions and exploring your yoga practice. Our knowledgeable teachers combine deep understanding with a relaxed teaching method that helps students understand difficult subjects easily.
Yoga training here offers more than skills – it leads you on a spiritual path through one of Earth’s most sacred spaces. Our school combines Bali’s natural beauty with real yoga teachings to deliver a transformative learning adventure.
50 Hour Yoga Teacher Training in Bali - Course Syllabus

Ashtanga Vinyasa Yoga
What is Ashtanga Vinyasa Yoga / Its History
Introduction to Ashtanga Vinyasa Yoga
Opening Sequence
Samasthitiḥ
Surya Namaskar A
Surya Namaskar B
Standing Sequence Asanas
Pādaṅguṣṭhāsana
Pādahastāsana
Utthita Trikoṇāsana
Parivṛtta Trikoṇāsana
Utthita Pārśvakoṇāsana
Parivṛtta Pārśvakoṇāsana
Prasārita Pādottānāsana A
Prasārita Pādottānāsana B
Prasārita Pādottānāsana C
Prasārita Pādottānāsana D
Use of yoga props

Hatha Yoga / Vinyasa
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Shashankasana
Supta Vajrasana
Shashank Bhujangasana
Marjari-asana & Bitilasana
Vyaghrasana
Anahatasana
Urdhva Mukha Pasasana –
Ardha Ushtrasana
Ushtrasana
Naman Pranamasana
Virabhadrasana 1
Virabhadrasana 2
Virabhadrasana 3
Virabhadrasana 4
Baddha Virabhadrasana

Meditation Practices
What is meditation and what is not
History of meditation
3 Best postures for meditation
(Quarter lotus / Half lotus / Full lotus)
Om meditation
Shiva mantra aeditation (Om Namah Shivaya)
Breath awareness (Anapana)
Chakra meditation

Yoga Philosophy (Yoga Darshana)
What is Yoga? Meaning of Yoga & Goal
Three kinds of pain (three-fold misery)
History of Yoga
Classical & Modern Yoga
Patanjali Yoga Sutras (classical text of Yoga)
An overview of all chapters on Patanjali Yoga Sutras

Pranayama (Breathing Practices)
What is pranayama / Its benefits
3 best postures for pranayama
(Quarter lotus / Half lotus / Full lotus)
Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Nadi Shodhana Pranayama
Kapalbhati Pranayama

Yoga Anatomy & Physiology
Introduction to body
Body planes, directional terms
Human cells, tissues, organs
Human skeletal system
Types of joints
Body movements

Mudras (Yoga Gestures)
Jnana mudra
Chin mudra
Yoga Bandhas (Energy Lock)
Uddiyana
Jalandhar
Yoga Cleansing (Shatkarma)
Jalaneti
Yoga Teacher Training + Sound / Reiki Healing Course
Complete our sound healing courses during your YTT! We arrange our Sound / Reiki Healing Courses during your break time so you can complete it by utilising the time and with just a little extra costs. You will cover 2 hours a day and it lasts for 2 days (for level 1), 4 days (for level 1&2), and 7 days (for level 1&2&3).
Add +skills to your Yoga Teacher Training journey.

50 Hour Yoga Teacher Training in Bali – Dates and Fees
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1st to 6th Aug 2025
Closed
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1st to 6th Sep 2025
Closed
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1st to 6th Oct 2025
Available
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1st to 6th Nov 2025
Available
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1st to 6th Dec 2025
Available
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3rd to 10th Jan 2026
Available
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1st to 8th Feb 2026
Available
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1st to 8th Mar 2026
Available
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1st to 8th Apr 2026
Available
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1st to 8th May 2026
Available
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1st to 8th Jun 2026
Available
- Twin Shared – Campus-I (All Inclusive)$748Was $935
- Private Room – Campus-I (All Inclusive)$960Was $1200
- Private Room – Campus-II (All Inclusive) [New]$856Was $1070
- 2 People Shared (Only Room, No Meals)$528Was $660
- Private Room (Only Room, No Meals)$720Was $900
- Course with Meals (No Room)$576Was $720
- Course with No Rooms, No Meals$432Was $540
- All “All Inclusive” options include room + meals.
- Deposits are non-refundable but transferable; valid for a lifetime.
- Course length: 50h • 8 days (7 nights).
Shared Room
Private Room
Daily Shedule
Time | Schedule |
---|---|
5:30 am | Morning Bell |
6:00 – 7:00 am | Shatkarma & Pranayama |
7:00 – 8:30 am | Hatha Vinyasa Yoga |
08:30 am | Breakfast |
09:30 – 10:30 am | Alignment / Adjustment / Teaching Methodology |
10:30 – 11:30 am | Anatomy |
11:30 – 12:30 pm | Yoga Philosophy |
12:30 pm | Lunch |
13:30 -15:30 pm | Sound Healing Class (only applicable for YTT + Sound Healing Course participants) |
16:40 – 18:10 pm | Ashtanga Vinyasa Yoga |
18:10 pm | Tea Break |
18:30 – 19:30 pm | Meditation |
19:30 pm | Dinner |
21:30 pm | Lights Off |
How to Reach?
Arrival & Departure Dates:
The 50 hour yoga teacher training in Bali starts on 1st of every month at 5:00 pm with the opening ceremony & orientation program, the course completes on 6th of every month. In order for you to rest properly before the opening ceremony on the 1st day of the course, the check-in to the school should be one-day before the course begins. Your check in time must be between 10 AM to 4 PM. We provide you a complementary stay for that night. Your check out on the last day of the course must be between 12 PM To 2 PM.
What is the best way to arrive at Bali Yoga School ?
The best and most convenient way to travel for Bali is to take a flight to Ngurah Rai International Airport Denpasar Bali. Denpasar Bali airport is merely 38 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from Denpasar Bali airport.
Note : Complementary pick-up service from the DPS (I Gusti Ngurah Rai International Airport) is included in the course fee. Please provide your flight information once you book it, and we will arrange a pick-up for you.
What is included in Yoga Course Fee?
What is not included in Yoga Course Fee?
Contact Us
Sample Certificate for 50 Hour Yoga Teacher Training in Bali

Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
Meal Timings:
- Breakfast: 08:30 am – 09:30 am
- Lunch: 12:30 pm – 01:30 pm
- Dinner: 07:30 pm – 08:30 pm
(Except for lunch and dinner on Sundays)
50 Hour Yoga Teacher Training in Bali - Terms & Conditions
Attending all the classes in the 50 hour yoga teacher training in Bali is mandatory however, only in case of an emergency or illness, you are allowed to take a leave with the respected teacher’s permission. However, uninformed leaves will not be accepted, and this will leave affect negatively on the student’s monthly performance.
Prerequisites– A high degree of self-motivation is required for all aspects of the course. The practice, and especially the teaching of yoga demands a high degree of self-discipline and purity. In order to ensure the successful completion of the program, participants are required to attend all the provided activities, special sessions, lectures, and daily classes. Meat, fish, eggs, alcohol, tobacco, drugs are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students– If you are fasting, you have to inform the kitchen manager to avoid food wastes. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Bali Yoga School.
Refund Policy – Advance booking deposit of the 50 hour yoga teacher training in Bali is non refundable, we accept date rescheduling If you cancel the course after joining, we accept the cancellation but the course fees will not be refunded with the cancellation.