Ignite your passion and fulfill your aspirations to become an inspirational yoga teacher through an empowering program on 300 hours yoga teacher training in Canggu Bali. Bali Yoga School invites all yoga enthusiasts to Bali to experience the best of yoga and travel in Canggu – the next emerging hotspot of Bali after Ubud, for yogi travelers from all over the world. It is here that you can witness a peaceful village atmosphere which also serve as a hideaway for those seeking zen and who prefer the proximity to the ocean to central Bali.
There are also cozy cafes and restaurants to lounge around and refresh your mind when not attending any classes during your stay for the 300 hours Yoga teacher training in Canggu Bali. Besides, while being in Canggu, in addition to yoga, surfing, Balinese massage, watching the sunset, temple visits, hiking, horseriding, and scuba diving are some of the other activities to kill boredom and monotony and do something different from your conventional activities back home. So here is a coastal zone promising you plenty of “me-time”, loads of enjoyment and relaxation, and favorable environment to take your learning and practice of yoga to a professional level.
And to maximize your experience, Bali Yoga School has the perfect package that awaits you in the form of fun-filled excursions, ayurvedic cooking classes, kirtan nights, Satsang sessions and so much more in addition to the course on 300 hours yoga teacher training in Canggu Bali. So be a part of the Bali Yoga School family and grab yourself a rewarding opportunity of a lifetime!
After completing 300 Hour yoga teacher training, you will be able to teach the beginner, intermediate and advanced level yoga students with confidence. The entire program is designed by top yoga experts of Bali Yoga School. We train yoga teachers to become independent, wise and flexible and you will be prepared to deal with the most challenging class, special needs and health issues of the clients.
Important Points
Course includes advance practices of yoga, advance asanas, advance pranayama, advance yoga philosophy, advance yoga anatomy & physiology, yoga therapy and other subjects.
Students who really wants to know what is life, they are most welcome to learn yoga, yoga is finest mean to know the life.
During the course, the asanas practices are physically challenging but the course has been designed with intellect prospective to balance it with meditation & pranayama practices.
Students are also recommended to start incorporating yoga practices in their day today life before the course.
Yoga is the real health and wealth of our life, in order to attain it, we are required to cultivate patience in our life, always practice yoga, it is in you.
Arrival & Departure Dates:
The course starts on 1st of every month at 10:00 Am with the opening ceremony & orientation program, In order to attend the opening ceremony of the course you should arrive at school a day before from the starting date of the course. The course completes on 28th of every month at 7:00 Pm with graduation & fire ceremony performed by the graduates & their masters, Departure date is 28th of every month before 12:00 Pm afternoon time.
What is the best way to arrive at Bali Yoga School ?
The best and most convenient way to travel for Bali is to take a flight to Ngurah Rai International Airport Denpasar Bali . Denpasar Bali airport is merely 20 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from Denpasar Bali airport.
Course certification-
Our all courses are yoga alliance USA certified that enables everyone to teach anywhere around the world as a certified yoga teacher.
Dress code for opening and graduation ceremony-
Keep 1 or 2 pairs of white clothes for the opening and graduation ceremony of the course.
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
Read MoreOur Yoga Teachers
Yogini Shanti
Yoga Philosophy / Meditation — Born in a Balinese yogic family, Shanti studied at S-VYASA University and shares the depth of pranayama and meditation with compassion.
Yogini Nikki
Ashtanga Vinyasa Yoga — Through her journey of healing scoliosis, Nikki brings movement, nutrition, and spiritual growth together for a mindful practice.
Yogini Chiara
Hatha / Vinyasa / Sound Healing — Chiara’s creative flow unites Vinyasa, Yin, and sound therapy, inspiring harmony in body and soul.
Yogi Pandu
Philosophy / Pranayama — A Vedic scholar from Banaras Hindu University, Pandu shares timeless yoga philosophy through simple, powerful wisdom.
Yogi Babloo
Ashtanga / Alignment / Pranayama — A master’s graduate from Haridwar, Babloo integrates precision, strength, and spiritual focus.
Yogi Chetan
Hatha / Yin / Philosophy — A Rishikesh-trained teacher blending mantra, mindfulness, and movement for true inner transformation.
Our Yoga Certifications
Bali Yoga School is globally recognized for authentic yoga education and certified by leading yoga organizations worldwide. Our certifications represent integrity, professionalism, and spiritual excellence.
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Yoga Alliance 200 hrs Certificate
Begin your teaching journey with this foundational course, accredited by Yoga Alliance USA.
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Yoga Alliance 300 hrs Certificate
Advance your yoga expertise with deeper studies in teaching methodology and yogic sciences.
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IYS®️ - International Yoga School Certification
Recognizing Bali Yoga School for international standards in authentic yoga education.
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IYS®️ Recognition
Exclusive IYS®️ certification acknowledging Bali Yoga School as a globally registered yoga institution.
Bali Yoga School Offers
300 Hour Yoga Teacher Training in Canggu Bali - Course Syllabus
Hatha Yoga
Introduction to Hatha Vinyasa Yoga
Surya Namaskar
– (Pranamasana)
– (Hasta Uttanasana)
– (Padahastasana)
– (Ashwa Sanchalanasana)
– (Dandasana)
– (Ashtanga Namaskar)
– (Bhujangasana)
Chandra Namaskar
– (Ardha Chandrasana)
Stambhan Asana
Parivritti Janu Sirshasana
Hanumanasana
Brahmacharyasana
Ardha Padma Paschimottanasana
Poorna Matsyendrasana
Tolangulasana
Matsyasana
Yogamudrasana
Gupta Padmasana
Baddha Padmasana
Kukkutasana
Garghasana
Shalabhasana
Hamsasana
Mayurasana
Padma Mayurasana
Eka Padottanasana
Utthita Janu Sirshasana
Bhumi Pada Mastakasana
Moordhasana
Padma Sarvangasana
Salamba Sirshasana
Niralamba Sirshasana
Oordhwa Padmasana
Kapali Asana
Niralamba Paschimottanasana
Ardha Padma Padottanasana
Vatayanasana
Pada Angushthasana
Poorna Bhujangasana
Koormasana
Poorna Shalabhasana
Poorna Dhanurasana
Dhanurakarshanasana
Prishthasana
Grivasana
Sirshapada Bhumi Sparshasana
Moolabandhasana
Gorakshasana
Astavakrasana
Vrischikasana
Eka Pada Sirasana
Utthan Eka Pada Sirasana
Dwi Pada Sirshasana
Dwi Pada Kandharasana
Kashyapasana
Padma Parvatasana
Vishwamitrasana
Mastering Ashtanga Primary Series & intermediate series postures
The Complete traditional way of practice & teaching.
Drishti
Bandhas
Breath
Ashtanga is taught with vinyasa
On 1 st week – Introduction to Traditional Ashtanga yoga and Vinyasa & sun salutation A & B.
On 2 nd week – Seated sequence postures & Finishing Sequence postures.
On 3 rd week – Intermediate series postures/ Mysore Style /Teaching methods.
On 4 th week – Teaching by students / Questions & Answers / Feedback by teacher on improvements.
Dhayan (Meditation)
Introduction of meditation
what is Concentration.
Difference between concentration and meditation.
Fundamental importance of meditation.
Types of meditation.
Definition and technique of Anapana.(Stage 1,2,3,4)
Mind Awareness Meditation.
Definition and technique Pranav meditation
Akara chanting
Ukara chanting
Makara chanting
Om chanting
Mantra introduction
Om Namah Shivaya ( Meaning & chanting)
Gayatri Mantra ( Meaning & chanting)
Om Mani Padme Hum chanting
Lokah Samastah Sukinoh Bhavantu chanting
Art of self silence Practice.
Mindfulness walking introduction
Fundamental importance of yoga nidra.
Yoga therapy- 1st, 2nd, 3rd weeks
Concept and fundamentals of Ayurveda
Meaning, definition and principles of Ayurveda.
Tridosha meaning and functions.
Agni types and functions.
Ama meaning and types.
Trimalas types and relation with tridosha.
Triguna importance and attributes.
Fundamental Relation of triguna with Tridosha.
Saptprakarti attributes, qualities.
General functions of saptprakarti and their characteristics.
Mithahara definition and meaning
Fundamentals and importance of satavic diet.
Categories of food and its explanation.
Diet according to position of sun.
Saptprakarti and Tridosha diet.
Therapy and dietary needs for arthritis.
Therapeutic use of Asanas for Disc herniation.
Therapeutic use of Asanas for back problems.
Osteoporosis treatment and therapy.
Asthma’s problematic area and cure.
Sinusitis therapeutic cure.
Irritable bowel syndrome therapy.
Therapy for constipation problems.
Therapeutic use of meditation for Depression.
Therapeutic use of pranayama for Anxiety Disorders
Therapeutic use of shatkarmas for Migraine.
Therapeutic use of pranayama for Amnesia disorder.
4th week
Submission of assignments
Revision
Practical exam :presentation on one topic
Pranayama (Breathing Practices)
Introduction of Pranayama
Definition and importance of Pranayama
Natural Breathing
Abdominal breathing
Thoracic breathing
Diaphragmatic breathing
Yogic breathing
Nadi shodhana
Ujjayi pranayama
Bhastika Pranayama
Kapalbhati Pranayama
Surya Bheda Pranayama
Chandra bhedana pranayama
Sheetali Pranayama
Sheetkari pranayama
Bhramari pranayam
Yoga Philosophy
- What is Yoga, Meaning, and Goal?
- History of Yoga
- Classification of Indian Philosophy
- Patanjali Yoga Sutras
- An Overview on Patanjali Yoga Sutras’ All Chapters
- Sutras from Patanjali Yoga Sutras
Important Sutras
- Chapter 1 (Yoga Samadhi)
- Chapter 2 (Yoga Sadhana)
- Chapter 3 (Yoga Vibhuti)
Yoga Anatomy & Physiology
1st Week
Brief introduction of skeleton system & function
Anatomy of shoulder & function with the important name of muscles
Anatomy of pelvic griddle with muscles names
Spine anatomy & function/ importance in yoga practice
Kundalini shakti introduction & function
Chakra introduction & function with the endocrine system
Nadis- the energy channel function & importance
Prana introduction & importance in organ function
Panchakosha importance in function of the body
2nd week
Chakra introduction & function with endocrine system
Nadis- the energy channel function & importance
prana introduction & importance in organ function
Panchakosha importance in function of body
3rd week
Respiratory system introduction/ function and problems
Circulatory system importance/ function & problems
Digestive system importance/ function & problems
Submission of assignment & revision
4th week
Practical exam : Presentation given to teacher
Written exam: Submission of assignment to teacher
Shatkarma (Yoga Cleansing)
Introduction to shatkarma
Jalaneti Satkarma (Nasal cleansing with salty water)
Rubber neti (Nasal cleansing with a rubber string)
Bandhas (Energy Locks)
Introduction to bandha
Jalandhara bandha
Moola bandha
Uddiyana bandha
Maha bandha
Mudra (Yoga Gestures)
Introduction of Mudras
Fundamental importance of Mudras
Jnana mudra
Vayu mudra
Bhairava mudra
Pranav mudra
Sankhmukhi mudra
Teaching Practice
Demonstration & Teaching methodology
Alignment
Instructions
Evaluation are based on
Written Test
Asana Practical Test
Attendance
Performance
Behaviour
300 Hour Yoga Teacher Training Daily Schedule
| Time | Schedule |
|---|---|
| 5:30 Am | Morning Bell |
| 6:00 - 7:00 Am | Shatkarma & Pranayama |
| 7:00 - 8:30 Am | Hatha/ Vinyasa Flow Yoga |
| 9:00 Am | Breakfast |
| 10:00 - 11:00 Am | Yoga Philosophy |
| 11:00 - 12:00 Pm | Meditation |
| 12:00 - 1:00 Pm | Alignment / Adjustment / Teaching Methodology |
| 2:00 - 3:00 Pm | Rest Time |
| 3:00 - 4:00 Pm | Yoga Anatomy & Physiology |
| 4:00 - 5:30 Pm | Ashtanga Yoga |
| 5:30 Pm | Tea Break |
| 7:00 - 8:00 Pm | Dinner |
| 9:00 Pm | Lights Off |
Arrival & Departure Dates
Our 300-hour Yoga Teacher Training in Canggu, Bali begins on the 1st of every month at 5:00 PM with an opening ceremony and orientation. The course concludes on the 6th of every month. To ensure you are well-rested before the training begins, we recommend arriving one day earlier. Check-in is available between 10:00 AM and 4:00 PM, and we offer a complimentary night’s stay before the course starts. On the final day, check-out should be completed between 12:00 PM and 2:00 PM.
How to Arrive at Bali Yoga School
The closest and most convenient airport is Ngurah Rai International Airport (DPS), Denpasar, located approximately 20 km from our Canggu campus. Once you have booked your flight, simply share your arrival details with us, and we will arrange an airport pickup.
Note: Complimentary pickup from DPS (I Gusti Ngurah Rai International Airport) is included in your course fee. Please send us your flight information after booking so we can organize your transfer smoothly..
300 Hour Yoga Teacher Training In Canggu Bali
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3rd to 30th Jan 2026
Available
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1st to 28th Feb 2026
Available
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1st to 28th Mar 2026
Available
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1st to 28th Apr 2026
Available
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1st to 28th May 2026
Available
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1st to 28th Jun 2026
Available
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1st to 28th July 2026
Available
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1st to 28th Aug 2026
Available
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1st to 28th Sep 2026
Available
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1st to 28th Oct 2026
Available
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1st to 28th Nov 2026
Available
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1st to 28th Dec 2026
Available
Prerequisite Assignment for the 300 Hour Yoga Teacher Training Course
All students joining our 300-hour Yoga Teacher Training are required to complete the prerequisite assignment before arrival and submit it during check-in. Please print the assignment and compile it into a file for submission. This process ensures that all participants begin the training with a strong foundation for a meaningful and enriching learning experience.
Upon confirmation of your 300-hour YTT booking, we will provide the assignment questions along with our 200-hour YTT course manual. If you are unable to complete the assignment due to limited time before the course starts, you may submit it within the first 7 days of the training.
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper recovery and privacy to reflect your practice and fully renew yourself each day for your effective yoga teacher training experience. In your free-time, unwind by the swimming pool under the shining sun, or devote yourself into journaling in your peaceful private room, or exchange life stories and intakes from the day with peers. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort during your stay.
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Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
What’s Included in the Program
Sample Certificate for 300 Hour Yoga Teacher Training in Bali
Read Terms & Conditions Before Join RYT300
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Himalayan Yoga Association. Before departure return your books, maps or any goods which you borrowed. Himalayan Yoga Association provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Himalayan Yoga Association.
Refund Policy – The course fees & Booking amount will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation.
