7 Days Yoga Retreat in Canggu, Bali
Experience the Complete Yogic Journey with our 7 Days Yoga Retreat in Canggu, Bali. Welcome to Bali Yoga School signature week-long immersion, where you’ll experience every facet of our innovative retreat program and emerge with profound understanding of authentic yogic living.
This is a yoga retreat reimagined. Unlike the traditional programs which put you on a strict timetable, our ground breaking flexible approach allows you to start your seven-day trip on any day of the week. Begin Sunday with light Surya Bhedi pranayama and body scan or start Wednesday with beach sunset flows and chakra work. Every starting place makes a different tapestry of growth, and your experience is really individual.
The seven days will give the benefit of true, deep integration, which is impossible in shorter retreats. You will learn all the seven pranayama techniques we offer- starting with the basics of Anulom Vilom that soothes your nervous system all the way to the advanced technique of Kapalabhati that helps to light the fire inside you. Feel the full range of soft Hatha yoga classes where you can go to deep healing and restorative sessions to hard Dynamic Hatha Vinyasa classes where you can develop un-shakable strength and elegant vitality. It is the time in which one can truly develop skills, have no apprehension of working independently, and be able to embody ancient wisdom permanently.
Your meditation experience will cover the whole spectrum of the conventional practices: sacred Om and potent Shiva mantra sessions, transformative chakra awakening sessions, mindful walking meditation in the temple grounds and tropical gardens, breath awareness practice, heart-opening loving-kindness practice, and deep body scan experiences that will free years of stored tension. Several beach sunset yoga sessions in the legendary beaches of Canggu leave soul-throbbing memories that keep on inspiring you even after going back home.
The seven-day experience will consist of a lot of Yoga Nidra and sound baths which will help to experience the most profound layers of rest and understanding. You have not only mastered yoga by your last day, but you have also adopted the whole lifestyle of conscious living.
This is your invitation to the ultimate transformation. Seven days to discover who you truly are beneath life’s layers.
Bali Yoga School Offers
Weekly Yoga Retreat Schedule
Start on any day. Join for 3–7 days and craft your own journey.
Freedom & Flexibility
Everyday, new experiences. Choose your preferred day to start and end between 3 to 7 days for your transformative yoga retreat experience according to our transparent and dynamic weekly yoga retreat schedule. Explore yin and yang aspects of yoga practice, various yogic breathing and meditation practices to discover new version of yourself. Flow with the ocean breeze with the sunset view on the beach, melt your whole being in the power of sound vibrations. Experience yoga retreat like no others.
Monday
- – Anulom Vilom Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Om Mantra Meditation
- – Lunch
- – Yin Yoga & Sound Bath
- – Dinner
Tuesday
- – Bhramari Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Walking Meditation
- – Lunch
- – Yoga Nidra & Sound Bath
- – Dinner
Wednesday
- – Dirga Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Chakra Meditation
- – Lunch
- – Sunset Flow & Meditation at the Beach
- – Dinner
Thursday
- – Kapalabhati Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Shiva Mantra Meditation
- – Lunch
- – Yin Yoga & Yoga Nidra
- – Dinner
Friday
- – Nadi Shodhana Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Breath Awareness Meditation
- – Lunch
- – Sunset Flow & Meditation at the Beach
- – Dinner
Saturday
- – Ujjayi Pranayama & Dynamic Hatha Vinyasa Yoga
- – Breakfast
- – Loving-Kindness Meditation
- – Lunch
- – Yoga Nidra & Sound Bath
- – Dinner
Sunday
- – Surya Bhedi Pranayama & Gentle Hatha Yoga
- – Breakfast
- – Body Scan Meditation
- – Lunch
- – Yin Yoga & Sound Bath
- – Dinner
Course Details
Course Length / Dates / Fees
Length of the Course: 7 days / 6 nights
Check in: On the day 1st at 12:00 pm
Check out: On the last day at 12:00 pm
We offer the 7 Days Yoga Retreat in Canggu, Bali throughout the year.
Please contact us to check availabilities of your desired dates.
7 Days Retreat Course Fees (20% OFF)
Private Room:
$1000 USD
$800 USD (20% off)
Course with Meals (No Room):
$790 USD
$630 USD (20% off)
Course with No Rooms, No Meals:
$500 USD
$400 USD (20% off)
Refund Policy
Deposits are non-refundable, but can be transferred to other upcoming courses at Bali Yoga School in any locations. The deposit is valid for a lifetime.
What's Included
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Private accommodation with a bathroom
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3 daily vegetarian meals
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Mentioned classes and sessions
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Free high-speed WiFi throughout the Campus
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Swimming pool access
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Course materials (1 school bag / 1 school t-shirt / 1 notebook / 1 pen)
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All other materials for activities (available at the school to use in the classes only)
Accommodation
All our accommodations are private rooms with A/C to make sure you get proper recovery and privacy to reflect your practice and fully renew yourself each day for your effective yoga retreat experience. In your free-time, unwind by the swimming pool under the shining sun, or devote yourself into journaling in your peaceful private room, or exchange life stories and intakes from the day with peers. Our management team is dedicated to maintaining the highest standards of cleanliness and comfort during your stay.
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✨ Transformative Yoga Retreat – Bali Yoga School
Bali Yoga School Dining
We Bali Yoga School believe that food is a sacred expression of care and one of the ways to enhance our spirit. We serve is plant-based meals, prepared with the highest standards of hygiene, cleanliness, and love to support your yoga journey. One of the primary practices in yoga is ahimsa, meaning non-violence. By following a plant-based diet during your training, you are in the practice of ahimsa. Yoga is a way of living, and we bring that teaching in the meals as well. Our every dish reflects our commitment to provide the best yoga training experience, reflecting purity and mindful living. Our dedicated team prepares food with intention, mindfulness, and a deep sense of respect for the process. The energy behind the food matters just as much as the food itself and affect our physical, mental, spiritual health. It’s more than just food. It’s nourishment for your entire being. At Bali Yoga School, cleanliness is a reflection of inner purity. A pure plate leads to a peaceful heart. And every mindful bite is a step toward harmony.
Founder of Bali Yoga School
Yogi Himanshu
Everything you experience at Bali Yoga School community has come from our great leader, Yogi Himanshu Joshi. He is the most honest, hard-working, authentic person we can ever meet. His yoga journey started from a severe injury after playing sports for a long time at the state / national level. Yoga brought him up into the light from the darkness.
He contributed to the success of other yoga schools in Rishikesh, and then built his own — Himalayan Yoga Association and Bali Yoga School. He continues to expand the community, uplifting lives for the better. Feel his essence in every detail of the school and learning.
More About Us
