Welcome to our transformative 200 hour yoga teacher training journey in the world capital of yoga in Rishikesh India. Our month-long program welcomes aspiring teachers and dedicated practitioners seeking to enhance their knowledge of yoga. We offer an excellent yoga teacher training program in Rishikesh India, aimed at fostering development in every aspect of the yogic lifestyle.

We have created a comprehensive program that integrates every important element of yoga, making it the best 200 hour yoga teacher training in Rishikesh, India. You will develop competency in the fundamentals of Hatha Yoga and Ashtanga Vinyasa Yoga, improve your meditation abilities, and learn about successful pranayama methods. Our experienced teachers in Rishikesh make difficult concepts easier, building your confidence in both your practice and teaching abilities. Throughout the training, you will also be taught vital pranayama techniques, engage in meditation practices, and explore the fascinating elements of yoga philosophy and anatomy.

The thoroughness of our training is its most beneficial aspect. You will acquire more than just postures – we will show you how to create engaging classes, understand proper positioning, and guide your prospective students with compassion. Our philosophy sessions apply ancient wisdom to the current world by situating it within a modern framework. Additionally, once you have finished obtaining your Yoga Alliance certification, you will be able to teach yoga in any part of the globe.

Our teachers will support you throughout the process, helping you build confidence in both your skills as a practitioner and as an instructor. Apart from our main yoga classes, we offer chances for individual development with sound healing, Reiki methods, and traditional Ayurvedic treatments.
During your time here, you will discover how to arrange classes, refine adjustment methods, and develop your personal teaching approach. Our program aims to support your development as a comprehensive yoga instructor by improving your hands-on abilities and deepening your spiritual journey. Enroll in one of the top yoga institutions in Rishikesh, India for a transformative experience in personal growth and career advancement. You can take our Sound / Reiki Healing Courses with a little extra cost, you can complete all the selected courses during your 200 hour yoga teacher training course as we arrange during your free time during the day! Check the pricing below this page.

Arrival & Departure:
The course starts on 1st of every month at 3:30 pm with the opening ceremony & orientation program, the course completes on 24th of every month at 3:30 pm with certification ceremony. Departure date is 25th of every month before 12:00 pm.

What is the best way to arrive at the school in Rishikesh India?
The best and most convenient way to travel to Rishikesh is to take a flight to Jolly Grant Airport (Dehradun – DED). Jolly Grant Airport is only about 25 kms from school. As soon as you book your flight, forward us your flight details and we will send our driver to receive you from the airport.

Note : Complementary pick-up service from the DPS (I Gusti Ngurah Rai International Airport) is included in the course fee. Please provide your flight information once you book it, and we will arrange a pick-up for you.

The 200 Hour Yoga Teacher Training in Rishikesh India offers a thorough exploration of yoga, blending hands-on practice with academic knowledge to create a well-rounded learning opportunity. We designed this course to be thorough yet easy to use, whether you want to teach others or improve your own skills. Recognized as the best ayurveda course in Rishikesh India we cover all essential aspects of yoga.

Your day will begin your day with energizing morning yoga sessions that blend Hatha Vinyasa techniques. We will help improve your posture and refine your breathing techniques during your training sessions. If your range of motion is restricted, do not worry – we will assist you at your current capacity and aid in your progression from there.

Pranayama, also referred to as breathwork, plays a vital role in our regimen. You will be taught effective breathing methods that can soothe your thoughts and increase your vitality. Frequent meditation sessions are incorporated into the program to provide short mental pauses that help in cultivating concentration and tranquility.

We offer a pleasant and practical way to understand yoga philosophy. Not only do we educate on old scriptures like the Yoga Sutras and Bhagavad Gita, but we also illustrate how their lessons relate to modern society. You will witness the advantages of comprehending yoga in both your yoga sessions and everyday activities.

One of the most significant features of our course is the practical anatomy education. We educate you on the impact of various yoga poses on your body, how to avoid injuries, and how to assist students with varying body types. Mastering the ability to identify misalignments and provide beneficial corrections is crucial for every yoga instructor to develop.

Skills teaching is also a central focus. We will demonstrate how to organize lessons, maximize your vocal abilities, and design routines suitable for individuals at all levels, from novices to experts. At the conclusion of the course, you will have the confidence to instruct your own classes.

Have you ever observed the impact that your food intake has been having upon your practice of yoga?  It has been evident that some foods might wreck internal turmoil in the form of bloating or other such digestion disorders. On the other hand, there are some foods that are said to be more subtle and suitable to the body and mind.

The concept of Ayurveda, the sister science of yoga, enlightens us on the impact of different foods on our overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of  the self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind – one that is clear, filled with compassion and keeps calm.