Yoga is one of the most effective natural ways to activate our immune system, fight diseases, and strengthen the body’s
While there are innumerable health benefits of doing yoga in the morning, the night-time yoga too serves a special purpose.
The rising high blood pressure cases across the world have become a cause of worry. Stress, sedentary lifestyle, genetic factors, obesity
Low-power, curved ceramic Magnets : On delicate organs like tonsils, eyes, nose, brain, etc. curved low-power magnets of around 200 gauss
The Importance & Benefits Of FASTING It is a gateway to bliss and health. It not only purifies the body, it also purifies the man. In a way, it tones up, fortifies, purifies and sublimates…
SUN BATH: Sun and its light and rays are indispensable for our health, and our very existence. More details would be spelled out in our chapter on ‘Chromotherapy’ which deals with colours of the sun…
Every one wishes to stay fit, trim and healthy but our efforts generally fail to keep pace with our wishes. In the mad rush of hurry, worry and scurry, health is the biggest casualty. No…
Diet forms and plays important role in our health care. Foods are obtained from vegetables, cereals, dry and ripe fruits, animals poultary and livestock. A balanced diet should consist of carbohydrates, proteins, minerals and vitamins.…
Food allergy is caused by Putrid, stale and rotten foods. Half cooked or over cooked foods which have been deep fried with saturated fats, strong and pungent spices and condiments. Taking any food beyond one’s…
Nature not only moulds, nurtures and take care of our body it also blesses and bestows many bounties on all living beings. Nature discharge its various functions with the help of certain rules which every…